How to speed up metabolism without physical exertion? Metabolism and excess weight. Nutrition to accelerate metabolism. Vegetables and fruits to improve metabolism.
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A week in holiday mode - and the numbers on the scales are already moving beyond the ideal. There are a few more holiday feasts ahead that can pose a threat to the waistline, because it's time to remember the basic rules that will help keep the metabolism in a healthy state and protect against extra pounds.
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Healthy eating habits are not always easy to acquire, but they are often essential when it comes to metabolism. Stop overeating and forgetting about vegetables, and you will feel better very quickly. A healthy and fast metabolism contributes to the overall health of a person. It allows you to get the maximum amount of useful substances from food, efficiently spend calories and not accumulate them in the form
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Let's find out how to improve your metabolism and make your body burn calories all day without interruption.
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You can lose weight naturally with the help of metabolism acceleration: you just need to make small changes in your lifestyle to speed up the main metabolism and lose weight in a short time. We found out how to speed up the metabolism.
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Metabolism is one of the most popular topics when it comes to nutrition and health. It probably won't be news to anyone that metabolic rate directly affects weight loss and weight loss. What is metabolism and can it be influenced by diet?
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A person feels good, he is healthy, full of strength and energy, when all vital processes are running smoothly. With any changes in metabolism, certain deviations and diseases appear.
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The spring weight loss marathon starts differently for everyone (usually after Easter), but we are preparing now.
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In the human body, everything is arranged for the sake of the longest possible conservation of energy.
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Rich in unsaturated fatty acids, it occupies an important place on our holiday table!
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