Vitamin C, also known as ascorbic acid, plays an important role in the body. This is the key to the immune system, helping to fight viruses and infections.
Read more →While citrus fruits remain the best-known source of vitamin C, many other fruits and vegetables also contain it. Sometimes, even very unexpected ones.
Read more →Vitamin D is one of those that our body partially produces on its own. And it is synthesized in the skin when it is exposed to sunlight.
Read more →Vitamin D is one of those that our body partially produces on its own. And it is synthesized in the skin when it is exposed to sunlight.
Read more →Vitamin D, essential for the body, is produced by exposure to sunlight. Weather conditions, being in closed spaces - all this causes a lack of vitamin D.
Read more →In people who receive a higher amount of vitamin K with food, the risk of developing type II diabetes is 20% lower ...
Read more →In this article, learn more about E101 - A Food Supplement That Is Actually A Vitamin. E101 on the label means that the food is fortified with an important vitamin.
Read more →In this article, learn more about If You Complain Of Vision Loss, Consider Vitamin A.. Vitamin A can be obtained by adjusting the diet..
Read more →Large amounts of the vitamin are not needed, but it plays a key role in blood clotting.
Read more →In this article, learn more about Vitamin D Is A Powerful Immunostimulant. The sun's rays are diminishing. How to compensate them ....
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