Karen has studied psychology in Russia and passed a course about nutritionism. She has spent the majority of her career in online retail focusing on people development through balanced eating. In her free time, you can find her in the garden planting vegetables, practicing lawn bowling, or relaxing at home with her partner and four beautiful cats. Karen reads about the food and its reflection on digestion.
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Prebiotics are substances used to feed probiotics - beneficial microorganisms in the intestinal tract that help human digestion.
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Cinnamon actually helps with diabetes and a number of infections, including candida, Escherichia coli ...
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The beneficial enzyme in garlic, allicin, becomes more active when exposed to air.
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The latest observations of experts show that parents are responsible for the weight of their children. They are the ones who can make them eat enough fruits and vegetables during the day
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