Some important benefits of pumpkin include maintaining the health of the body, eyes, heart, skin, boosting immunity and preventing cancer.
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Old onions have bactericidal and antiseptic properties, fight viruses. Contains essential amino acids: valine, leucine, methionine, threonine, tryptophan. It has a strong and spicy taste, sharp smell. When cooked, the taste becomes sweet and the smell softens.
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Purple potatoes are similar in taste to ordinary ones, but differ in color and properties. They have a denser texture and a slightly nutty, earthy taste than white potatoes. They are a cross of several varieties and are not genetically modified.
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Sorrel is a low-calorie green leafy vegetable and a medicine. Its healing properties are due to its constituent essential oils, vitamins, organic acids and minerals.
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Leek consists mainly of water. It is low in calories and quickly satisfies hunger. Rich source of vitamins and minerals.
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Jikama or hikama is a root vegetable, a combination of apple and turnip. It is also known as Mexican radish. It has a slightly sweet taste, but is low in sugar and low in calories.
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Einkorn is a semi-wild variety of wheat, which is characterized by many useful and healing properties. It is a rich source of fiber, protein, vitamins and minerals.
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Forget about vitamin A tablets. With the help of such a useful vegetable called carrot, you can get the necessary vitamin. In addition, the orange miracle has a number of other health benefits: there will be
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Honey is an extremely useful ingredient that brings a number of benefits to the body: cholesterol regulation, sleep promotion and others.
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Quail eggs help against spring allergies and asthma, but have too much cholesterol.
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