Legumes - Food Group List

Published on: 01/06/2022

Food	Calories
Cow peas (Chinese cowpea), leaves, boiled, without salt	22 kCal
Cow peas (Chinese cowpea), young pods with seeds, boiled, with salt	34 kCal
Cow peas (Chinese cowpea), young pods with seeds, boiled, without salt	34 kCal
Cow peas (Chinese cowpea), young pods with seeds, raw	44 kCal
Cranberry beans (Roman beans, borlotti), ripe seeds	335 kCal
Cranberry beans (Roman beans, borlotti), ripe seeds, boiled, with salt	136 kCal
Cranberry beans (Roman beans, borlotti), ripe seeds, boiled, without salt	136 kCal
Cranberry beans (Roman beans, borlotti), ripe seeds, canned	83 kCal
Dried green peas	305 kCal
Edamame, boiled soybeans in pods, frozen, cooked	121 kCal
Edamame, boiled soybeans in pods, frozen, uncooked	109 kCal
Fermented tofu (fuyu)	116 kCal
Fermented tofu (fuyu), prepared with calcium sulfate	116 kCal
Fodder beans, in sledgehammers	88 kCal
Ford Hook lime beans, unripe, frozen, boiled with salt	103 kCal
Ford Hook lime beans, unripe, frozen, cooked without salt	103 kCal
French beans, ripe seeds, boiled, with salt	129 kCal
French beans, ripe seeds, boiled, without salt	129 kCal
French beans, ripe seeds, raw	343 kCal
Fresh green peas	73 kCal
Funchoza (mung bean starch noodles), dry	351 kCal
Garden bean (horse) is immature	72 kCal
Garden beans (horse) immature, boiled, with salt	62 kCal
Garden beans (horse) immature, boiled, without salt	62 kCal
Green peas	81 kCal
Green peas with carrots, canned food	38 kCal
Green peas, boiled, with salt	84 kCal
Green peas, boiled, without salt	84 kCal
Green peas, canned	58 kCal
Green peas, canned, liquid-free contents	68 kCal
Green peas, canned, liquid-free contents, washed with water	71 kCal
Green peas, canned, with spices	50 kCal
Green peas, canned, without salt	53 kCal
Green peas, frozen	77 kCal
Green peas, frozen, boiled, with salt	78 kCal
Green peas, frozen, boiled, without salt	78 kCal
Green peas. Canned food	40 kCal
Homemade falafel	333 kCal
Hummus	237 kCal
Hummus, home-made	177 kCal
Kidney beans are red, Californian, ripe, raw	330 kCal
Kidney beans are red, ripe	337 kCal
Kidney beans are red, ripe, boiled with salt	127 kCal
Kidney beans are red, ripe, canned	81 kCal
Kidney beans are red, ripe, canned, liquid-free contents	124 kCal
Kidney beans are red, ripe, canned, low in sodium	81 kCal
Kidney beans are red, ripe, cooked without salt	127 kCal
Kidney beans are red, royal, ripe	329 kCal
Kidney beans red, California, ripe, boiled, with ext. salts	124 kCal
Kidney beans red, California, ripe, boiled, without dob. salts	124 kCal