Vegetables And Greens - Food Group List

Published on: 01/06/2022

Food	Calories
Chinese bitter gourd, fruit cooked with salt	19 kCal
Chinese bitter gourd, leaves	30 kCal
Chinese bitter gourd, leaves boiled with salt	32 kCal
Chinese bitter gourd, leaves, boiled, without salt	34 kCal
Chinese broccoli (kai lan, gailan)	26 kCal
Chinese broccoli, cooked	22 kCal
Chow chow appetizer, pickles and vegetables with mustard, sweet	121 kCal
Chrysanthemum topped, boiled, with salt	20 kCal
Chrysanthemum topped, boiled, without salt	20 kCal
Chrysanthemum topped, raw	24 kCal
Chrysanthemum, leaves, raw	24 kCal
Clove peppers, canned	23 kCal
Colocasia (taro), cooked with salt	142 kCal
Colocasia (taro), cooked without salt	142 kCal
Colocasia (taro), leaves, raw	42 kCal
Colocasia (taro), shoots cooked with salt	14 kCal
Colocasia (taro), steamed leaves with salt	24 kCal
Colocasia (taro), steamed leaves, without salt	24 kCal
Colocasia (tarot) is Tahitian, raw	44 kCal
Colocasia (tarot) Tahitian, cooked with salt	44 kCal
Colocasia (tarot) Tahitian, cooked without salt	44 kCal
Colocasia (tarot), raw	112 kCal
Colocasia (tarot), shoots cooked without salt	14 kCal
Colocasia (tarot), shoots, raw	11 kCal
Cooked fern, with salt	40 kCal
Coriander greens (cilantro), raw	23 kCal
Corn sugar white, boiled, with salt	97 kCal
Corn sugar white, boiled, without salt	97 kCal
Corn sugar white, canned, crushed grains	74 kCal
Corn sugar white, canned, crushed grains, without salt	72 kCal
Corn sugar white, canned, in vacuum packing	79 kCal
Corn sugar white, fresh	86 kCal
Corn sugar white, frozen, cobs, boiled, with salt	94 kCal
Corn sugar white, frozen, fresh cut grains	88 kCal
Corn sugar white, frozen, fresh cut grains, boiled, with salt	80 kCal
Corn sugar white, frozen, fresh cut grains, boiled, without salt	80 kCal
Corn sugar white, frozen, in the buds	98 kCal
Corn sugar white, frozen, in the cobs, boiled, without salt	94 kCal
Corn sugar yellow, canned, crushed grains, without salt	72 kCal
Corn sugar yellow, frozen, fresh cut grains, boiled, with salt	79 kCal
Corn sugar yellow, frozen, fresh cut grains, boiled, without salt	81 kCal
Corn sugar yellow, in the cobs, frozen, boiled, with salt	94 kCal
Corn sugar yellow, in the cobs, frozen, boiled, without salt	94 kCal
Cucumber grass	21 kCal
Cucumbers marinated in dill, with low salt content	12 kCal
Cyprus, raw	150 kCal
Dandelion leaves	45 kCal
Dandelion leaves, boiled, with salt	33 kCal
Dandelion leaves, boiled, without salt	33 kCal
Deep fried potatoes 1-230 (French fries)	276 kCal