Habits Topic - Related Articles - Page 2

The Worst Habits In Alcohol Consumption

The Worst Habits In Alcohol Consumption

There are plenty of reasons to drink alcohol: dinner with friends after work, celebrating the successes of loved ones, toasting the start of a vacation, and just wanting to relax. If it happens from time to time, especially if it is a glass of red wine, then it will not have much effect on healthy people. However, excessive and frequent consumption of alcohol causes damage to the main ones

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Feeding Children: Healthy Habits And Rules

Feeding Children: Healthy Habits And Rules

Balanced nutrition in childhood, which provides the body with the necessary vitamins and other useful substances, is the key to the health of an adult.

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What Eating Habits Contribute To Heart Health

What Eating Habits Contribute To Heart Health

When it comes to health risks that lead to premature death, cardiovascular disease is the most common for both men and women. But there is good news: you can do a lot on your own to prevent them (we're talking about lifestyle and diet), even if you have a family history of heart disease. Let's find out more.

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Habits That Cause Excess Weight

Habits That Cause Excess Weight

There are many habits that lead to fullness, and there is only one solution to the problem - healthy food and sports.

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6 Habits That Slow Down Your Metabolism

6 Habits That Slow Down Your Metabolism

In the human body, everything is arranged for the sake of the longest possible conservation of energy.

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10 Morning Habits That Will Help You Lose Weight

10 Morning Habits That Will Help You Lose Weight

All this has one result - extra pounds, from which there is a completely reasonable desire to get rid of.

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3 Habits From Which To Gain Weight

3 Habits From Which To Gain Weight

In this article, learn more about 3 Habits From Which To Gain Weight. Consumption of healthy fats can even lead to weight loss..

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Six Eating Habits That Will Help Us Lose Weight And Maintain Weight Without Counting Calories - Part 1

Six Eating Habits That Will Help Us Lose Weight And Maintain Weight Without Counting Calories - Part 1

Six Eating Habits That Will Help Us Lose Weight And Maintain Weight Without Counting Calories - Part 1

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For Healthy Eating - Healthy Habits

For Healthy Eating - Healthy Habits

We need to keep fruits and vegetables in a place where we can see them constantly.

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Bad Eating Habits

Bad Eating Habits

The topic of healthy eating has become increasingly relevant in recent years. But do we take the time to make sense of its essence and apply some other trick in our daily lives?

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