) Nutrition Facts about Pork - Food Groups - Page 8 - This Nutrition

Pork - Food Group List

Published on: 01/06/2022

Food	Calories
Pork, upper leg, lean meat	120 kCal
Pork, upper leg, lean meat, baked	165 kCal
Pork, with the addition of mortar, fillets, middle part, lean meat, baked	116 kCal
Pork, with the addition of mortar, fillets, middle part, meat with fat, baked	121 kCal
Pork, with the addition of mortar, fillets, middle part, meat with fat, raw	114 kCal
Pork, with the addition of mortar, fillets, shoulder and shoulder, lean meat, raw	122 kCal
Pork, with the addition of mortar, fillets, shoulder and shoulder, lean meat, stewed	227 kCal
Pork, with the addition of mortar, fillets, shoulder and shoulder, meat with fat, raw	169 kCal
Pork, with the addition of mortar, fillets, shoulder and shoulder, meat with fat, stewed	263 kCal
Pork, with the addition of mortar, separated fat	508 kCal
Pork, with the addition of mortar, separated fat, cooked	585 kCal
Pork, with the addition of mortar, the top of the fillet (carbonate, or pork cutlet), fried in a pan	190 kCal
Pork, with the addition of mortar, the top of the fillet (carbonate, or pork cutlet), lean meat, fried in a pan	169 kCal
Roast pork, 1-396	314 kCal
Roast pork, 1-406	524 kCal
Roasted piglet, 1-400	147 kCal
Salted pork, shoulder	269 kCal
Salted pork, shoulder, baked	287 kCal
Salted pork, slicing for breakfast	388 kCal
Slightly salted ham, lean meat, fried	165 kCal
Spleen pork, stewed	149 kCal
Stewed pork, 1-422	235 kCal
Stewed pork, canned food	349 kCal
The ham is chopped	315 kCal
The tail of a pig is meat and bone	422 kCal
Tourist breakfast (pork), canned food	347 kCal