Mark Velov
Mark Velov's Short Bio
Mark is a Bulgarian content creator and Data Scientist. He loves statistics about food, nutrition, and better eating habits. He believes that the numbers could explain half of the theory about the right nutrition. Probably Mark knows the way of living for the people living everywhere. He analyzes deeply nutrition behavior that could vary from nation to nation.
Mark Velov's Articles
How To Clean Porcini Mushrooms
White mushroom (boletus) is one of the most delicious and fragrant. Therefore, every housewife happily prepares dishes from porcini mushrooms, dries them for the winter, freezes and rolls them up.
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How To Replace Butter In Baking
Cakes and desserts for the most part have a fairly high calorie content. And sooner or later, every housewife has a question: “Is it possible to replace fat in baking with something?”
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How To Dry Quince
Nowadays, quince can be found almost everywhere. And if it does not grow in your garden, then you can buy it in the market or in the supermarket. Quince has been known to people for more than 4 thousand years.
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How To Freeze A Plum
Plum is one of the most ancient fruits known to mankind. It has long been known about the benefits of plums. They are rich in vitamins, minerals and other substances beneficial to the body. Plums contain proteins, carbohydrates, fiber, organic acids.
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The Secrets Of Making A Fluffy Omelet In A Pan That Won't Fall Off
It would seem that it could be easier than an omelette. After all, even a schoolboy will cope with the preparation of this dish.
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7 Recipes For Perfect Pancakes For Maslenitsa
For breakfast and dinner, on holidays and weekdays, serve pancakes with different fillings - peanuts, chicken and mascarpone, cheese, sesame seeds.
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Simple Dishes With Chanterelles: Scrambled Eggs, Fried Potatoes, Sauce And Soup With Mushrooms
The aroma of chanterelles is similar to the smell of fresh apricots, and the taste is delicately peppery.
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Bad Habits: What Not To Do Immediately After Eating
Eat - you can sleep. Of course, you can, but it’s better to walk a little (after 30 minutes) or at least sit, so that the body can more easily cope with the digestion of food.
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Secrets Of The Perfect Table Setting
Inviting guests and setting the table for them with pleasure, conjuring up complex and original dishes, is undoubtedly a culinary talent plus spiritual generosity.
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How To Choose And Store Ginger
Ginger is a well-known storehouse of vitamins and nutrients, known as a means of losing weight, maintaining health, as well as a bright spice used in cooking.
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8 Foods That Can Replace Meat
An important question for those who want to give up meat is: where to get a different source of protein?
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5 Myths About Healthy Foods
Today, we are bombarded with so much different information about the right and unhealthy foods!
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12 Cool No-bake Desserts
Everyone loves desserts, but few people want to bother with their preparation. We offer 12 recipes for incredibly delicious desserts that do not need to be baked!
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Top 10 Mexican Foods
Mexico has given the world the most inventive and spicy cuisine. She absorbed the ancient recipes of the Aztecs and the hot motives of Spain.
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How To Store Cheese
Cheese is a popular "inhabitant" of the refrigerator of modern people. It is part of many dishes, desserts and snacks, and is also an almost indispensable ingredient in sandwiches.
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6 Delicious Breakfasts For The Lazy
There are such lazy days when you don’t want to stand at the stove at all. These desires are especially pronounced on the weekends, because you really want to have a delicious breakfast, while not spending a lot of time cooking.
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12 Light Spring Salads
Surely, many in the warm season prefer light vegetable salads, so as not to burden the stomach with mayonnaise.
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Ingenious Kitchen Gadgets That Will Make Life Easier For Anyone Who Loves To Cook
In addition to large household appliances, such as a dishwasher or microwave, there are many small, original and convenient gadgets that will help make cooking easier for every housewife.
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How To Make Easy Potato Salad
It's no secret that potatoes are the second product in our country, after bread, of course. It can be boiled, baked, fried, stewed, added to soups, and much more. Potatoes are also a great ingredient for salads.
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Simply Beautiful: How To Decorate The Table For Easter
Beautifully decorate the table and house for Easter is very simple! Fresh spring flowers, colored eggs, children's toys-hares will create an atmosphere of celebration and warmth. Catch cool Easter decor ideas!
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Breakfast For 100 Rubles
Having breakfast with the whole family on a budget is not an easy task! But we will try to solve it and meet the 100 rubles, having breakfast not only with porridge on the water. Although it is also delicious, if cooked correctly.
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Canned Snacks For The New Year
Canned exotic fruits, vegetables and fish are an excellent option for preparations, moreover, they are budget-friendly.
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12 Kitchen Cleaning Hacks
Sometimes you really want the cleaning in the kitchen to happen by itself: the dishes were washed by themselves, the cutlery sparkled like new, and the miracle vacuum cleaner removed all the dust and dirt in the house, and also washed the floor to boot.
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Easy Pumpkin Baking Recipes
In late autumn and early winter, we prepare pumpkin dishes! In this selection, we offer you pastries with pumpkin: a pie with chocolate and cottage cheese, muffins, soufflés and flat cakes.
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What To Cook From Ordinary Carrots: 13 Recipes
All year round we can eat carrots, and in the summer there is plenty of it in the beds and on the market!
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Raspberries: The Benefits Of Berries And Simple Recipes
Raspberries are the most valuable berry, which pleases with its fruits from July to September. We reveal all the secrets and share recipes for dishes with raspberries.
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Ideas For A Hearty Lunch To Go For A Student
The headache of every mother is the question - did the child eat? Therefore, many mothers stack lunch for their children, based on what they love the most.
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Children's Menu For The New Year Of The Pig
New Year's Eve is just around the corner and it's time to start thinking about gifts and holiday menus.
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Jokes From The Authors
Pour in lemon juice and add a teaspoon of zest. Blend in a blender until smooth.
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8 Dietary Meat Dishes
If you count every calorie eaten, or adhere to the philosophy that food should be not only tasty, but also healthy, then this selection of 8 dietary meat dishes is definitely worth exploring.
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Simple Dishes With Cherries - For Breakfast, Lunch And Dinner
Cherry is excellent in pastries and hot dishes with poultry, with ice cream. It makes wonderful jam, preserves and delicious compotes.
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Unsweetened Dough Snacks For The New Year's Table (quick And Easy!)
Recipes for quick and simple snacks will help out before the New Year, when worries are already up to the throat.
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All The Colors Of Autumn On Your Plate: Dishes From Seasonal Vegetables
It has been proven that the most appetizing is the serving of products of three different colors. And who, if not autumn, has the most diverse and vibrant palette of vegetables that can provide a delicious side dish, filling, salad, casserole and much more.
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How To Check The Quality Of Wine: 7 Easy Ways
Wine is not just a product, but a whole philosophy of life. It is an indispensable attribute of a festive feast, and also a way to relieve stress or slightly cheer yourself up.
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Top 10 English Dishes
The British have always been distinguished by their conservatism, this applies to all aspects of life, and the kitchen is no exception.
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Secrets Of Making The Perfect Dough
Probably, every housewife is faced with a situation where, well, it’s impossible to cook a successful dough with your own hands.
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How To Cook Squid Properly (5 Cool Recipes)
Squids are not only very useful, but also very tasty. True, there are some subtleties in their preparation, which, in fact, are the key to turning squid meat into a delicacy.
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Top 8 Delicious Salads For Weekdays And Holidays
Salads come with a bang during the holidays, and on weekdays a simple lunch is turned into a small feast.
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10 Foods The Richest People In The World Eat For Lunch
Do you think famous politicians, businessmen, scientists and actors eat something special? Not at all! They love ordinary food that anyone can cook and eat.
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How To Prepare Sweet Gifts For New Year's Guests?
The year 2019 will come soon, you need to appease with goodies not only the symbol of the coming year - the Pig, but also the guests who will come to your holiday.
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Beautiful Serving Ideas
We all know that after long hours of cooking in the kitchen, there is neither strength nor imagination to decorate them.
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How To Store Avocados Properly: 4 Easy Ways
A healthy and nutritious avocado is often used to make salads, snacks, sauces. But it is not always possible to use an avocado on the day of purchase.
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How To Caramelize Vegetables (parsing)
Cooking novelties often turn out to be a well-known "secret". This is what happened with caramelization.
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Luxurious Desserts With Condensed Milk: 9 Simple Recipes
Condensed milk is a great treat on its own, but it can also make a delicious base for cake, rich cream, soufflés, pastries, and numerous straw options.
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Opening The Season: How To Cook The Perfect Barbecue
The warm season has come, which means it's time for family picnics in nature, the main dish of which is shish kebab.
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9 Awesome Dishes With Eggplant
We buy and pick purple eggplants from the beds, prepare snacks, pancakes and eggplant cake!
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How To Survive Fasting? Lenten Dishes
In this article, learn more about How To Survive Fasting? Lenten Dishes. Great Lent is ahead - the strictest in Orthodoxy..
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How To Cook Juicy Chicken Fillet
If you think chicken meat is dry or even tasteless, then you simply don’t know how to cook it properly. Just a few secrets will help you prepare a juicy and tender breast that both adults and children will be delighted with.
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How To Choose The Right Watermelon: The Secrets Of Farmers
The most long-awaited summer sweet is watermelon! Sometimes it seems that only an experienced gardener can handle the choice of a ripe watermelon, but this is not so!
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Chicken Fillet: 10 New Cooking Methods
Chicken fillet is prepared simply and quickly, goes well with any ingredients and, moreover, everyone can afford it.
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