Mark Velov
Mark Velov's Short Bio
Mark is a Bulgarian content creator and Data Scientist. He loves statistics about food, nutrition, and better eating habits. He believes that the numbers could explain half of the theory about the right nutrition. Probably Mark knows the way of living for the people living everywhere. He analyzes deeply nutrition behavior that could vary from nation to nation.
Mark Velov's Articles
How To Cook Lasagna (detailed Instructions)
Lasagna is a multi-layered pasta casserole with sauces - meat and bechamel. The birthplace of this delicious and beloved by many dishes is Italy.
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10-course Easter Menu
We will cover the Easter table with a beautiful tablecloth, put a vase with spring flowers and a basket with colored eggs.
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10 Best Sausage And Dough Dishes For Those Who Are Very Busy
With only two ingredients - sausages and dough - you can cook a lot of delicious dishes. A cool snack or dinner can be made in less than half an hour.
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The Most Famous Egg Recipes
Everyone has eggs in the fridge! From them you can cook both a hearty snack in 5 minutes, and a complex dessert for a celebration.
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12 Unexpected Strawberry Recipes From Pepper Appetizers To Cold Soups
Strawberries are gone! We share original recipes for salads, appetizers, soup and pastries with strawberries.
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Chic Desserts With Cherries
Few people refuse a sweet piece of happiness, because everyone loves desserts: both adults and children!
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7 Best Chefs In The World
"Stars" exist not only in the world of show business. Eminent chefs enjoy fame and honor. What is the secret of their success?
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Food And Beauty: Vitamins A, B, C, D, E (what Is Affected And How To Get It?)
Every woman dreams of being beautiful, healthy, with glowing skin, shiny hair and healthy nails. Of course, this is influenced by nutrition, sleep, our mood, love for ourselves and others.
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How Beautiful To Decorate The Table For Valentine's Day?
You don't have to spend a lot on decor on Valentine's Day. A few bright colors and the atmosphere of the evening will change!
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5 Foods You're Probably Eating Wrong
There are many foods that people do not even think about the correct use of which, although this knowledge helps save time and nerves, and also improve the quality of the food they eat.
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How To Cook Beans: Sorting Out The Types Of Beans
In this article, learn more about How To Cook Beans: Sorting Out The Types Of Beans. The leguminous plant bean is firmly planted in the diet of many people..
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We Roll Up Cucumbers, Tomatoes And Bell Peppers For The Winter
Cucumbers, tomatoes, bell peppers are in full swing. We roll up delicious salads, salt cucumbers, cook tomato juice for the winter.
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Unsweetened Rolls For The New Year
We offer to add appetizing, bright and tasty savory rolls to the New Year's menu.
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11 Most Pernicious Food Myths
However, not all advice should be blindly followed. Today we will tell you the 11 most pernicious myths about food.
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7 Ways To Deliciously Cook Cheap Fish
Working in the kitchen with salmon steak, for example, is quite simple. But not everyone can cook tasty and appetizing cheap fish.
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Benedict And Eggs. The History Of One Dish
On a Sunday morning for a brunch, you want something “sort of” - simple, but refined, light, but satisfying.
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10 Foods To Eat Before Bed
Especially in the evening, when you most want to start hunting for a refrigerator, because you can’t starve and eating before bed is not recommended.
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Top 10 Easter Dishes
Usually the table for Easter is decorated with Easter cakes, homemade cakes, Easter, meat dishes, salads and snacks.
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10 Myths About Microwave Cooking
Almost every kitchen and restaurant has a microwave oven. But they continue to frighten fans of conspiracy theories.
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How To Cook A Delicious And Healthy Dinner Quickly
A long working day, traffic jams and a rumbling stomach - with such a set we usually come home on weekdays.
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Soup For Hangovers And Colds
Hangover soups should remove toxins from the body, replenish the body with substances excreted with alcohol, and restore the acid-base balance.
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What To Eat During Pregnancy: 10 Healthy Foods
Of course, every pregnant woman knows best what she and her baby need. But there are a number of products that are useful for pregnant women.
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Recipes For The Lazy And Busy: Hot Quick And Easy
You come running from work, a lot of things to do, and also cook dinner! We have selected several simple options for a hearty dinner for every taste.
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6 Ideas On How To Cook The Perfect Cottage Cheese Easter
Cottage cheese Easter is one of the main components of everyone's favorite holiday.
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It's All About The Sauce: 4 Easy And Delicious Salad Dressings
The most famous and consumed sauce in the world is mayonnaise. Its name, like its origin, originates in the city of Mahon.
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Coffee: To Drink Or Not To Drink? That's The Question
Mankind has known coffee for a long time, and this acquaintance has grown into a long and strong friendship.
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10 Delicious Toppings For Pita Bread
Lavash roll is a versatile snack. Change the filling and each time you get a new dish, besides, it is very convenient to take such an appetizer with you.
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Dumpling Stories: Cook, Fry, Bake On The Grill
Dumplings will always help out! And they will feed unexpected guests, and they will save them on working days.
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How To Cook Fish Soup With Mushrooms - Recipe
In this article, learn more about How To Cook Fish Soup With Mushrooms - Recipe. Learn how to cook "Fish soup with mushrooms". Delicious recipe..
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How To Cook Chicken Salad With Quinoa, Oranges And Avocados - Recipe
Learn how to cook "Chicken salad with quinoa, oranges and avocado". Delicious recipe.
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Bonne Soup Diet (Cabbage Soup)
Cabbage soup is one of the means of burning fat fast. The secret is that you burn more calories than you eat. To achieve a good result, you should not drink alcohol on top
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How To Cook Preparation Of Orange Peel For Sweet Fillings - Recipe
Learn how to cook "Preparation of orange peel for sweet fillings". Delicious recipe.
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How To Cook Cocktail With Champagne And Blackberry Syrup - Recipe
Learn how to cook "Cocktail with champagne and blackberry syrup". Delicious recipe.
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Foods With Antidepressant Action
Vegetables, quinoa, avocados, which are just some of the foods that have a beneficial effect on our nervous system
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How To Cook Dough With Ham, Cheese And Dressing - Recipe
Learn how to cook "Pasta bites with ham, yellow cheese and dressing". Delicious recipe.
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How To Cook Carrot, Turnip And Apple Salad - Recipe
In this article, learn more about How To Cook Carrot, Turnip And Apple Salad - Recipe. Learn how to cook "Carrot, turnip and apple salad". Delicious recipe..
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How To Cook Bulgur With Kale And Nuts - Recipe
In this article, learn more about How To Cook Bulgur With Kale And Nuts - Recipe. Learn how to cook "Bulgur with kale and nuts". Delicious recipe..
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9 Amazing How To Drink Properly (Part I)
"Cheers!" With this toast begins the treat with alcohol. Although alcohol is a substance that is known to be harmful to health. But to be objective, we will add, however, depends on the amount of alcohol consumed, the type, quality and frequency of
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Which Foods To Eat - Alkaline Or Acidic
The acidity of body fluids and overall metabolism depends directly on the good balance of acid- and alkali-forming foods.
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How To Cook Easy Potato Bread With Butter And Eggs - Recipe
In this article, learn more about How To Cook Easy Potato Bread With Butter And Eggs - Recipe. Learn how to cook "Easy potato bread with butter and eggs". Delicious recipe..
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Apple Cider Vinegar As A Means Of Weight Loss
In this article, learn more about Apple Cider Vinegar As A Means Of Weight Loss. Apple cider vinegar as a means of weight loss.
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Celery Has A Beneficial Effect On The Whole Body
Celery is rich in powerful vitamins and minerals that improve the general condition of the body.
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To Lose Weight In A Month Like Madonna!
Combination of exercises with the device used by her, gourmet food and aesthetic procedures ...
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How To Cook Fried Bread With Potato Filling And Yellow Cheese With Dill - Recipe
Learn how to cook "Fried breads stuffed with potatoes and yellow cheese with dill". Delicious recipe.
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Assoc. Prof. Maria Papazova: Our Food Today Not Only Fills Up, It Literally Destroys Our Body
We should not eat angry or in a hurry, under stress - the whole metabolism is changing, says Dr. Maria Papazova.
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The 9 Best Milk Substitutes - Part 2
In this article, learn more about The 9 Best Milk Substitutes - Part 2. The 9 best milk substitutes - part 2.
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How To Cook How To Save Salted Dishes - Recipe
In this article, learn more about How To Cook How To Save Salted Dishes - Recipe. Learn how to cook "How to save salty foods". Delicious recipe..
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How To Cook Stuffed Zucchini With Buckwheat And Eggplant - Recipe
Learn how to cook "Stuffed zucchini with buckwheat and eggplant". Delicious recipe.
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How To Cook Chocolate Smoothie With Coffee And Cardamom - Recipe
Learn how to cook "Chocolate smoothie with coffee and cardamom". Delicious recipe.
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How To Cook Strudel Stuffed With Cottage Cheese And Raisins - Recipe
Learn how to cook "Strudel stuffed with cottage cheese and raisins". Delicious recipe.
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