Legumes - Food Group List

Published on: 01/06/2022

Food	Calories
Peas, sprouted seeds, boiled, without salt	98 kCal
Peas, whole grains	298 kCal
Peeled peas, cereals	299 kCal
Pigeon peas, ripe	343 kCal
Pigeon peas, ripe, boiled, with salt	121 kCal
Pigeon peas, ripe, boiled, without salt	121 kCal
Pigeon peas, unripe	136 kCal
Pigeon peas, unripe, boiled, with salt	111 kCal
Pigeon peas, unripe, boiled, without salt	111 kCal
Pink beans, ripe seeds	343 kCal
Pink beans, ripe seeds, boiled, with salt	149 kCal
Pink beans, ripe seeds, boiled, without salt	149 kCal
Pinto beans (variegated), canned, liquid-free contents	114 kCal
Pinto beans (variegated), immature seeds, frozen	170 kCal
Pinto beans (variegated), immature seeds, frozen, boiled, without salt	162 kCal
Pinto beans (variegated), mature sprouted seeds	62 kCal
Pinto beans (variegated), mature sprouted seeds, boiled, without salt	22 kCal
Pinto beans (variegated), ripe	347 kCal
Pinto beans (variegated), ripe sprouted seeds, boiled, with salt	20 kCal
Pinto beans (variegated), ripe, boiled, with salt	143 kCal
Pinto beans (variegated), ripe, boiled, without salt	143 kCal
Pinto beans (variegated), ripe, canned	82 kCal
Pinto beans (variegated), ripe, canned, liquid-free, washed with water	117 kCal
Pinto beans (variegated), ripe, canned, low salt	82 kCal
Pinto beans (variegated), unripe seeds, frozen, boiled, with salt	162 kCal
Roasted peanuts	626 kCal
Roasted peanuts without oil, with salt	587 kCal
Roasted peanuts without oil, without salt	587 kCal
Sausage (sausage), from bean substitute meat	233 kCal
Sausage, from meat substitute	255 kCal
Semi-fat soy flour	334 kCal
Soy flour, low fat	327 kCal
Soy flour, low fat	372 kCal
Soy flour, low fat, raw	434 kCal
Soy flour, low fat, toasted	439 kCal
Soy milk enriched (vitamins A, C. E, D, B1, B6, PP, potassium, calcium)	45 kCal
Soy milk, chocolate and other flavors, light, with ext. calcium, vitamins A and D.	47 kCal
Soy milk, chocolate, skimmed, with ext. calcium, vitamins A and D.	44 kCal
Soy milk, chocolate, unenriched	63 kCal
Soy milk, chocolate, with ext. calcium, vitamins A and D.	63 kCal
Soy milk, low-fat, with ext. calcium, vitamins A and D.	43 kCal
Soy milk, natural and vanilla, light, unsweetened, with ext. calcium, vitamins A and D.	34 kCal
Soy milk, natural and vanilla, light, with ext. calcium, vitamins A and D.	30 kCal
Soy milk, natural and vanilla, unenriched	54 kCal
Soy milk, natural and vanilla, with ext. calcium, vitamins A and D.	43 kCal
Soy milk, skimmed, with ext. calcium, vitamins A and D.	28 kCal
Soy milk, unsweetened, with ext. calcium, vitamins A and D.	33 kCal
Soy protein concentrate, alcohol extraction technology	328 kCal
Soy protein isolate	335 kCal
Soy vermicelli	331 kCal