Vegetables And Greens - Food Group List

Published on: 01/06/2022

Food	Calories
Garlic, raw	149 kCal
Ginger root marinated, canned, with artificial sweetener	20 kCal
Ginger root raw	80 kCal
Goat's beard (oat root, vegetable oyster), boiled, with salt	68 kCal
Goat's beard (oat root, vegetable oyster), boiled, without salt	68 kCal
Goat's beard (oat root, vegetable oyster), raw	82 kCal
Grape leaves, raw	93 kCal
Green olives, pickled, canned	145 kCal
Green onion (feather)	20 kCal
Green onion salad 1-60	56 kCal
Green onions from seeds (including greens and young bulbs)	32 kCal
Green onions, green (feather) onions	27 kCal
Green salad with cucumbers 1-60	52 kCal
Greenhouse cucumber	11 kCal
Ground cucumber	14 kCal
Gryfola curly, mushroom-ram, meitake	31 kCal
Harvard beets, canned	73 kCal
Hashbrown of potatoes, frozen, with butter sauce, cooked	178 kCal
Hashbrown of potatoes, frozen, without additives, prepared with canola oil	219 kCal
Hashbrown of potatoes, frozen, without additives, uncooked	82 kCal
Hashbrown of potatoes, homemade	265 kCal
Hawaiian mountain yam, raw	67 kCal
Hawaiian mountain yam, steamed, without salt	82 kCal
Hawaiian radish, pickled	28 kCal
Hikama (Yamsfruit, Mexican Turnip)	38 kCal
Hikama (yamsfruit, Mexican turnip) boiled with salt	36 kCal
Hikama (yamsfruit, Mexican turnip) boiled, without salt	38 kCal
Homemade mashed potatoes with added milk and margarine	113 kCal
Homemade O'Brien potatoes (with bell peppers)	81 kCal
Homemade potato salad	143 kCal
Hot green chili peppers, canned without seeds	21 kCal
Hungarian pepper	29 kCal
Iceberg lettuce	14 kCal
Jalapeno peppers	29 kCal
Japanese hooves, raw	14 kCal
Jerusalem artichoke	61 kCal
Jerusalem artichoke, raw	73 kCal
Jute long-fruited, boiled, with salt	37 kCal
Jute long-fruited, boiled, without salt	37 kCal
Jute long-fruited, raw	34 kCal
Kale (kale, browncol)	35 kCal
Kale (kale, browncol), boiled, frozen, without salt	36 kCal
Kale (kale, browncol), boiled, without salt	36 kCal
Kale (kale, browncol), frozen, uncooked	28 kCal
Kale, boiled, with salt	44 kCal
Kale, frozen, boiled with salt	36 kCal
Kimchi (kimchi, kimcha), sauerkraut	15 kCal
Kohlrabi	27 kCal
Kohlrabi	44 kCal
Kohlrabi, boiled, with salt	29 kCal