Pork - Food Group List

Published on: 01/06/2022

Food	Calories
HORMEL ALWAYS TENDER, pork, fresh, top fillet with bone	167 kCal
HORMEL ALWAYS TENDER, pork, middle part fillet with black pepper flavor	110 kCal
HORMEL, "Canadian" bacon	122 kCal
HORMEL, pork wet ambassador, ham	106 kCal
Lard	632 kCal
Lard from the back, raw	812 kCal
Lard raw pork belly	857 kCal
Lard separated from ham	515 kCal
Lard, melted from bacon, cooked	898 kCal
Lard, separated from ham, heated	507 kCal
Lean ham, about 4% fat, canned	120 kCal
Lean ham, about 4% fat, canned, fried	136 kCal
Lean ham, about 5% fat, baked	145 kCal
Lean ham, cut into bones, fried in a pan	148 kCal
Lean ham, steak	122 kCal
Light pork	92 kCal
Light pork	85 kCal
Light pork, stewed	99 kCal
Low fat ham	162 kCal
Meat in white sauce, canned food	202 kCal
Meat pork	357 kCal
Minced pork sausage, canned food	244 kCal
Minced pork, 21% fat	263 kCal
Minced pork, 21% fat, cooked	297 kCal
Minced pork, 72% meat / 28% fat, cooked	393 kCal
Minced pork, 72% meat / 28% fat, fried in a pan	377 kCal
Minced pork, 84% meat / 16% fat	218 kCal
Minced pork, 84% meat / 16% fat, cooked	289 kCal
Minced pork, 84% meat / 16% fat, fried in a pan	301 kCal
Minced pork, 96% meat / 4% fat	121 kCal
Minced pork, 96% meat / 4% fat, cooked	187 kCal
Minced pork, 96% meat / 4% fat, fried in a pan	185 kCal
Minced sausage, canned food	279 kCal
Minced sausage, canned food	234 kCal
Oriental pork, dried (dehydrated)	615 kCal
Pies baked with minced meat and onions, 2-188	245 kCal
Pies with meat and onions, 2-194	254 kCal
Pig spleen	100 kCal
Piglet	109 kCal
Pork blood, dry	335 kCal
Pork brains	119 kCal
Pork brains	127 kCal
Pork brains, stewed	138 kCal
Pork chop schnitzel, 1-416	403 kCal
Pork chops, 1-414	470 kCal
Pork cut into pieces (legs, fillets, shoulders and ribs), meat with fat	211 kCal
Pork ears	211 kCal
Pork ears	234 kCal
Pork ears, cooked over low heat	166 kCal
Pork escalope, 1-412	363 kCal