Pork - Food Group List

Published on: 01/06/2022

Food	Calories
Ham cooked with the addition of water (not more than 10%), the top of the ham on the bone, lean meat, fried	121 kCal
Ham cooked with the addition of water (not more than 10%), the upper part of the ham on the bone	172 kCal
Ham cooked with the addition of water (not more than 10%), whole ham without bones, lean meat	110 kCal
Ham cooked with the addition of water (not more than 10%), whole legless bone, fried	117 kCal
Ham in its own juice, cut in a spiral	129 kCal
Ham in its own juice, cut in a spiral, baked	139 kCal
Ham in its own juice, cut in a spiral, lean meat	109 kCal
Ham in its own juice, cut in a spiral, lean meat, baked	126 kCal
Ham in its own juice, ham in general	112 kCal
Ham in its own juice, ham in general, baked	114 kCal
Ham in its own juice, ham in general, lean meat	111 kCal
Ham in its own juice, ham in general, lean meat, baked	113 kCal
Ham in its own juice, knuckle	191 kCal
Ham in its own juice, knuckle, baked	191 kCal
Ham in its own juice, knuckle, lean meat	130 kCal
Ham in its own juice, knuckle, lean meat, baked	145 kCal
Ham in its own juice, sliced into bones	159 kCal
Ham in its own juice, sliced into bones, fried in a pan	118 kCal
Ham in its own juice, slicing on the bone, fried	180 kCal
Ham in its own juice, slicing on the bone, lean meat	123 kCal
Ham in its own juice, slicing on the bone, lean meat, fried in a pan	150 kCal
Ham in its own juice, slicing, lean meat, fried in a pan	116 kCal
Ham in its own juice, the top of the ham on the bone	200 kCal
Ham in its own juice, the top of the ham on the bone, baked	177 kCal
Ham in its own juice, the top of the ham on the bone, lean meat	122 kCal
Ham in its own juice, top of the ham on the bone, lean meat, baked	137 kCal
Ham is lightly salted, defatted (about 5% fat), fried	145 kCal
Ham slightly salted, cooked	172 kCal
Ham, about 11% fat, baked	178 kCal
Ham, about 13% fat, canned, baked	226 kCal
Ham, bone cutting	173 kCal
Ham, bone cutting, lean meat	130 kCal
Ham, cut into bones, fried in a pan	181 kCal
Ham, fried	165 kCal
Ham, ham in general	246 kCal
Ham, ham in general, lean meat	147 kCal
Ham, ham in general, lean meat, baked	157 kCal
Ham, handle	177 kCal
Ham, knuckle, baked	191 kCal
Ham, knuckle, lean meat	125 kCal
Ham, knuckle, lean meat, baked	139 kCal
Ham, middle part	203 kCal
Ham, middle part, rustic, lean meat	195 kCal
Ham, the top of the ham on the bone	176 kCal
Ham, top of ham on the bone, fried	177 kCal
Ham, upper leg on bone, lean meat	125 kCal
Ham, upper leg on bone, lean meat, fried	132 kCal
HORMEL ALWAYS TENDER, pork, fillet top (boneless) with lemon-garlic flavor	118 kCal
HORMEL ALWAYS TENDER, pork, fillet with teriyaki flavor.	119 kCal
HORMEL ALWAYS TENDER, pork, fresh, boneless fillet	145 kCal