Nia Rouseberg
Nia Rouseberg's Short Bio
Nia is an avid marketing specialist who really loves to tinker with psychology. She’s searching for the world’s best human nutrition, but also tries to find time for his other interests – music and cooking. She has a 7-year boy.
Nia Rouseberg's Articles
Pears For The Winter
Pears can be pickled with vinegar, rolled whole with sugar, boiled in slices with orange or poppy seeds.
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How Easy It Is To Cook Pumpkin: 12 Awesome Recipes
Cook a flavorful soup with meat and vegetables, bake pumpkin muffins with lemon cream, or make a pork stew with pumpkin puree.
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What To Cook For The New Year, Except For The Boring Olivier
If you miss the traditional table with champagne in crystal, Mimosa and Olivier, grilled meat with cheese, then this article is not for you.
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Keto Menu For The Day
What is keto and what is it eaten with? We will tell you about a diet popular among the stars and offer a menu for one day. Try it, maybe you'll like it!
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These Christmas Cakes Will Become Social Media Stars! And You Can Cook Them Easily!
In this article, learn more about These Christmas Cakes Will Become Social Media Stars! And You Can Cook Them Easily!. Of course, there will be a cake for the New Year!.
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10 Cool Drinks That Coolly Cleanse The Body
In this article, learn more about 10 Cool Drinks That Coolly Cleanse The Body. Sufficient fluid intake is the basis of a good tone of the whole organism..
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These Subtleties You Need To Know Before You Start Drinking Water With Lemon
Recently, proper nutrition is gaining more and more popularity - and one of its rules is a glass of water with lemon on an empty stomach. But do we really help our health if we start the morning like this?
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Seasonal Products For June: Berries, Vegetables And Greens
The main rule of proper nutrition is to eat seasonal products. Let's go for fresh June products together!
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Strawberry Blanks: Jam, Jam, Compote And Liqueur
At the height of the strawberry season, when fresh berries are already full, we suggest preparing several jars of bright red summer berries for the winter!
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How To Make Beef Burgundy That Melts In Your Mouth
Beef burgundy is one of the most delicious dishes that is ideal for a large family feast, and will definitely appeal to even the most avid culinary gourmet.
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How To Make The Most Delicious Donuts: 5 Cool Recipes
We have collected for you the most popular and simple donut recipes: on cottage cheese and puff pastry, on yeast and kefir.
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Life Hack: How To Peel A Tomato
If you like to use fresh tomatoes in daily and festive dishes, then you have probably come across the fact that after heat treatment the skin is separated from the pulp and reaches for the fork.
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How To Snack On Alcohol: Time-tested Combinations
We love alcohol for its relaxing and fun effect. But a side effect like a hangover or rapid intoxication will please few people.
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How To Cook Jellied Meat: Simple And Understandable Instructions
If you still do not know how to cook jelly, use this simple and understandable instruction, and you will definitely succeed.
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7 Delicious Dinner Recipes In 30 Minutes
After a long and stressful day at work, there is no time or energy left to cook dinner. But this is not a reason to eat junk food: do not be too lazy to spend 30 minutes and cook delicious, healthy and satisfying food - catch seven quick recipes!
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How To Make Homemade Yogurt (Plus Hot, Sauce, And Baking Recipes)
Yogurt has long conquered our hearts and stomachs. On the basis of yogurt, you can prepare snacks, soups, pastries, desserts
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Protein Shakes For Weight Loss (8 Recipes)
According to nutritionists, the use of protein shakes contributes to rapid weight loss. They relieve the feeling of hunger for a long time, while having a low fat content.
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4 Quick Snacks On The Holiday Table
Snacks make the table picture more complete, rich and festive. Without them, the table looks empty and the guests have nothing to grab "on one tooth."
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Dishes In Jars - A Quick Lunch
Meals in a jar are an excellent lunch or quick snack option that you can take with you anywhere. Carrying this to the office is generally cool!
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How To Choose The Right Cheese For Wine: 9 Successful Combinations
Everyone knows that wine and cheese complement each other perfectly. But do not think that while drinking Shiraz wine and eating Russian cheese, you will feel an incredible taste and enjoy the nectar.
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Is Soup As Healthy As People Think
From childhood, we are told that if we want to grow up healthy and strong, we need to eat porridge in the morning and soup in the afternoon.
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Being Slim Is Easy: Top 10 Recipes For A Keto Diet
The ketogenic diet is best described as: eat fat and lose weight. During the keto diet, the body does not get energy from carbohydrates converted to glucose, but by burning fats.
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6 Ways To Spruce Up Your Table With Napkins
Textiles are great for decorating both everyday and festive tables. And even if you have one tablecloth for all occasions, paper or textile napkins will help diversify the decor.
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Salad In 5 Minutes: Tasty, Juicy, Fragrant
It often happens that we spent all our time preparing the main course and there is no time or ideas left for the salad, but the people demand in the form of relatives!
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Ah, The Onion! Cooking With Green Onions
In spring, not only crocuses and snowdrops bloom. The stalls are filled with crispy bunches of green onions.
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Cooking Salads And Appetizers With Apples
During the season, we offer simple recipes for interesting dishes with apples, namely, appetizers and salads.
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Edible Bouquets: A Gift For Women And Men
Do you want to present an original bouquet that will not wither and become a delicacy? No problem!
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Celery Soup For Weight Loss: Will A Popular Dish Help You Lose Weight?
Celery gained popularity among the authors of diets and weight loss systems for a reason. It is an extremely low calorie vegetable.
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Cooking In Nature: Field Porridge, Potatoes, Fish Soup, Steak And Grilled Pita Bread
The picnic season is already open, so it's time to stock up on new ideas or remember recipes for long-forgotten dishes that can be cooked on the grill, grill or campfire!
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10 Dishes You Should Learn How To Cook By The Age Of 30
It is not for nothing that we have been told since childhood that the way to the heart of any person lies through the stomach.
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Children's Menu For Children's Day
In this article, learn more about Children's Menu For Children's Day. We will delight kids (and adult children) with attention and goodies!.
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Potato Season: 12 Cool Potato Recipes
Let's go dig potatoes! Or to the market for a new harvest. And from young potatoes we will prepare delicious dishes for the whole family.
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Hearty Easter: One Dish - For Starters And Hot
Not all hot dishes can be served cold. But we have selected universal recipes for baked meat, poultry and fish, which are great to savor both hot and cold.
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Super Combination: Meat And Bell Peppers (7 Cool Recipes)
The aroma and taste of sweet pepper instantly awakens the appetite and gives dishes an exceptional taste! And the combination of pepper and meat is a classic.
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10 Ways To Make A Small Kitchen More Comfortable
"Size is not the main thing" - this is not about the kitchen. The smaller the area of your culinary workshop, the greater the chance of eternal chaos and not at all creative mess.
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Why You Shouldn't Store Tomatoes In The Refrigerator
Who doesn't love fresh, juicy, sweet and sour tomatoes, which most often reminds us of a hot summer!
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8 Universal Sauces For Salads, Appetizers And Hot Dishes
It is difficult to overestimate the importance of sauces in cooking. This is a complex composition of the base (in various broths) and thickeners (starting from flour and ending with eggs).
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Gingerbread Secrets (Plus A Classic Recipe!)
Making gingerbread is an annual New Year or Christmas tradition for many families.
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Cooking From Cottage Cheese: Appetizers, Hot Dishes, Desserts
Cottage cheese is a versatile and healthy ingredient that goes equally well with sweet berries and fruits, as well as with vegetables, herbs and even fish.
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5 Foods Rich In Iron
Normalization of blood circulation, maintenance of the pancreas, strengthening of the immune system - this is not a complete list of the importance of iron for the human body.
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Cooking Porridge: Cooking Secrets And Tricks (cool Recipes!)
Rice, buckwheat, oatmeal, millet, pea and other cereals are a guarantee of health, saturating the body with complex carbohydrates and essential minerals
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15 Scrambled Eggs That Are A Pity To Eat
In this article, learn more about 15 Scrambled Eggs That Are A Pity To Eat. Mexican food photographer Michel Baldini eats breakfast differently..
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Menu For The Lacto-ovo Vegetarian: Top Summer Dishes
Lacto-ovo vegetarian is a plant-based diet that includes eggs and dairy products.
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30 Dishes You Can Cook In 5 Minutes
Cooking is the real art. Alas, the modern pace of life most often does not leave enough time to prepare delicious delicacies.
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What Dishes To Cook For Easter
Prepare rich Easter cake, cottage cheese Easter, hot pork baked with pears, rolls and canapes with fish, salad with beef and nuts, fragrant porchetta.
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What Can Be Cooked From Dumplings Dough, Except For Dumplings
Every year, less and less dumplings are cooked at home. It's easier to buy ready-made in the store.
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What Vegetables And Fruits To Eat In Spring
In the spring, you really want fresh juicy vegetables and fruits, but most of them, which are so attractive from the shelves, are still grown in a greenhouse and on stimulants.
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What Is Intuitive Eating?
For those who want to lose weight, there is an incredible number of diets, most of which have strict restrictions and drive the body of a person who is losing weight into extreme stress.
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Sorrel: Benefits And Simple Recipes
Spring is the time for fresh greenery. Already in April-May, the first shoots of sorrel rich in vitamins and minerals appear.
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8 Awesome Dinner Meals You Can Make In Half An Hour
Weekday dinner can be a small holiday that comes to you every day! And you don't have to spend a lot of time and money to do it.
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