Fruits And Berries - Food Group List

Published on: 01/06/2022

Food	Calories
Acerola (Barbadian cherry)	32 kCal
Actinidia (Far Eastern kiwi)	56 kCal
American grapes (with rough skin)	67 kCal
Anjou pear is green	66 kCal
Anjou pear is red	62 kCal
Annona reticulata (cream apple, "bull's heart")	101 kCal
Apple	52 kCal
Apple	47 kCal
Apple compote. Canned food	93 kCal
Apple frozen, heated	47 kCal
Apple Gala	57 kCal
Apple jam	250 kCal
Apple jam	265 kCal
Apple puree	82 kCal
Apple sauce, canned, sweetened, with salt	76 kCal
Apple sauce, canned, sweetened, without added salt	68 kCal
Apple sauce, canned, unsweetened, with the addition of ascorbic acid	42 kCal
Apple sauce, canned, unsweetened, without added ascorbic acid	42 kCal
Apple slices, canned, sweetened, dry product without marinade, heated	67 kCal
Apples are wild	76 kCal
Apples in syrup. Canned food	48 kCal
Apricot compote. Canned food	89 kCal
Apricot jam	276 kCal
Apricot puree	60 kCal
Apricots	48 kCal
Apricots	44 kCal
Apricots canned in extra-light sugar syrup	49 kCal
Apricots canned in light sugar syrup	63 kCal
Apricots canned in saturated sugar syrup	83 kCal
Apricots canned in saturated sugar syrup	83 kCal
Apricots canned in water	27 kCal
Asian Pear (Chinese)	42 kCal
Banana	96 kCal
Bananas	89 kCal
Baobab powder	250 kCal
Barberry	84 kCal
Bartlett Pear (Williams, Duchess)	63 kCal
Bilberry	44 kCal
Bilberry	57 kCal
Bird cherry	46 kCal
Bird cherry virgin, North American	162 kCal
Black currant	44 kCal
Black currant, European	63 kCal
Black raisins without stones ("crust", from grapes Black Corinth)	290 kCal
Blackberries	43 kCal
Blackberries	34 kCal
Blackberries (Alaska)	52 kCal
Blackberries canned in saturated sugar syrup	92 kCal
Blackberries, frozen, unsweetened	64 kCal
Blackcurrant jam	284 kCal