Fruits And Berries - Food Group List

Published on: 01/06/2022

Food	Calories
Dried and sweetened figs	107 kCal
Dried apple	253 kCal
Dried apple (dehydrated), stewed	74 kCal
Dried apple (dehydrated), sulphited	346 kCal
Dried apple stewed with sugar	83 kCal
Dried apple, stewed without sugar	57 kCal
Dried apricots	241 kCal
Dried apricots (dehydrogenated), sulphited, stewed	126 kCal
Dried apricots (dehydrogenated), sulphited, uncooked	320 kCal
Dried apricots (dried apricots pitted)	232 kCal
Dried apricots (dried apricots), stewed with sugar	113 kCal
Dried apricots (dried apricots), stewed without sugar	85 kCal
Dried apricots with stone (apricot)	242 kCal
Dried bananas (dehydrated) or banana powder	346 kCal
Dried figs	249 kCal
Dried figs	257 kCal
Dried peach	254 kCal
Dried peaches	239 kCal
Dried peaches (dehydrated)	325 kCal
Dried pear	270 kCal
Dried pears	262 kCal
Dried pears, stewed with sugar	140 kCal
Dried pears, stewed without sugar	127 kCal
Dried sweetened mango	319 kCal
Dried, sulfified apple	243 kCal
Durian	147 kCal
Eastern persimmon	70 kCal
Elderberry	73 kCal
Elderberry, raw	73 kCal
Feijoa	61 kCal
Felt cherry	39 kCal
Figs	74 kCal
Figs	54 kCal
Figs canned in extra-saturated sugar syrup	107 kCal
Figs canned in light sugar syrup	69 kCal
Figs canned in saturated sugar syrup	88 kCal
Figs canned in water	53 kCal
Florida Orange	46 kCal
Frozen Blueberries, (Alaska)	44 kCal
Frozen cherry, unsweetened	46 kCal
Frozen melon, balls	33 kCal
Frozen sweetened apricots	98 kCal
Fruit cocktail (peach, pineapple, pear, grapes and cherries), canned in extra-light sugar syrup	45 kCal
Fruit cocktail (peach, pineapple, pear, grapes and cherries), canned in extra-saturated sugar syrup	88 kCal
Fruit cocktail (peach, pineapple, pear, grapes and cherries), canned in its own juice	46 kCal
Fruit cocktail (peach, pineapple, pear, grapes and cherries), canned in light sugar syrup	57 kCal
Fruit cocktail (peach, pineapple, pear, grapes and cherries), canned in saturated sugar syrup	73 kCal
Fruit cocktail (peach, pineapple, pear, grapes and cherries), canned in water	32 kCal
Fruit cocktail canned in saturated sugar syrup, dry product	70 kCal
Fruit salad (peach, pear, apricot, pineapple and cherry), canned in extra-saturated sugar syrup	88 kCal