Dean Rouseberg
Dean Rouseberg's Short Bio
Dean is passionate about healthy nutrition for over ten years. When he’s not testing a new diet, you’re likely to find him caring for his family. He is the lovely husband of Nia Rouseberg. Together they have one boy.
Dean Rouseberg's Articles
Oh, Radish! Cooking Dishes With Juicy And Bright Radishes
Radishes are growing in greenhouses with might and main! Harvest or buy a young crop and eat with the leaves!
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Unusual Dishes With Onions: Appetizer, Soup, Salad And Pancakes
The grandfather is sitting in a hundred fur coats, whoever undresses him sheds tears. Do you remember this wonderful children's riddle?
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The Ketogenic Diet: Eat Fat And Lose Weight!
With the advent of spring, the desire to look stunning flares up with unprecedented force! The assault on sports centers, beauty salons and the search for the cherished diet begins.
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Top 10 Young Cabbage Dishes
Fresh cabbage is good both raw and cooked. It is stewed, fried, baked. A budget and healthy vegetable is easy to get at any time of the year, but in spring we can enjoy especially tender and juicy cabbage.
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How To Cook Lamb Leg: Subtleties And Useful Tips
Properly cooked lamb leg can become a real delicacy and decoration of any festive table.
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Diet "5 Tablespoons": Menu For The Day
Diet "5 tablespoons" will allow you to quickly lose weight that will not return! That being said, you can eat whatever you want! We tell you how easy it is to get rid of extra pounds.
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Beetroot, Beetroot Or Beetroot? We Talk About Food In Russian Correctly
“We ate cakes for a long time, shorts didn’t fit ...”, - if you remember just one line from the poem, you will never again have a question about the stress in the word cake in the plural.
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Restore Strength With A Hangover: 7 Recipes For Soups With Vegetables
Winter holidays with a long feast, delicious hearty meals and strong drinks can unsettle anyone.
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Top 9 Summer Dishes With Bell Pepper
In this article, learn more about Top 9 Summer Dishes With Bell Pepper. Bulgarian pepper can transform any dish! The aroma alone is salivating..
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How To Boil Eggs So That They Are Easy To Clean And Tasty
Habitual chicken eggs are nutritious, rich in healthy cholesterol, protein, vitamin D and amino acids.
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Beef Stroganoff: Step By Step Cooking Instructions And Recipes
Beef stroganoff is a dish invented by one of the chefs of Count Novorossiya Alexander Stroganov in the 19th century.
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Two Liters Of Water Per Day. What Nonsense?
Around constantly taldychat that a day you need to drink at least two liters of water. They say it guarantees beauty, health and, apparently, a long life.
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10 Soup Recipes To Try
Soup is an integral part of the diet, so it is cooked in almost every home. In order not to suffer with the search for new recipes and diversify the daily menu, we share recipes for delicious soups that you simply must try!
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How Easy And Free To Decorate The Table For The Celebration
We create a spectacular table for a birthday, christening and new year, using a "home" improvised arsenal.
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Is It Dangerous To Cook Food In Foil
In this article, learn more about Is It Dangerous To Cook Food In Foil. A roll of foil is a versatile piece that is hard to do without in any kitchen..
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9 Easy Minced Meat Dishes That Cook In 10 Minutes
Meat dishes are especially popular not only on holidays, when you need to feed a large number of guests, but also on weekdays, when you want to eat hearty and tasty.
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8 Glorious Recipes With Rice
Rice is used in cooking in many cuisines around the world. We have collected 8 interesting and uncomplicated options for cooking rice.
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How To Cook Hearty And Warming Goulash: 8 Simple Recipes
In the cold season, you want to warm the house and yourself with a spicy and hearty dish. Goulash is what you need!
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Mayonnaise Will Make These Dishes Taste Amazing (7 Glorious Dishes With Mayonnaise)
So, we present dishes, the taste of which mayonnaise will radically change (for the better!), And the texture will make it silky.
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Dishes With Sauerkraut: Salad, Soup, Hot Dishes, Pastries
In this article, learn more about Dishes With Sauerkraut: Salad, Soup, Hot Dishes, Pastries. Sauerkraut is a healthy and tasty Russian dish..
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Crazy Cleansing: 7 Powerful Ways To Detox
A detox diet helps us not only lose weight, but also cleanse the body of accumulated toxins and toxins. It should be noted that the detox diet cannot be used on a permanent basis, this is a temporary diet!
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Budget Analogues Of Expensive Products
Sometimes it happens that for the preparation of a festive dish you need to lay out the entire salary - marbled beef, capers, celery, halibut, etc.
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5 Incredibly Easy And Delicious Chicken Meals
What could be more appetizing than freshly cooked tender chicken with a crispy crust?
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Stuffed Cabbage - Favorite Hot Dish: With Meat, Mushrooms, Fish
Cabbage rolls can be cooked with meat, vegetables, millet, mushrooms and even fish. And instead of white cabbage, Beijing, grape or beet leaves are also used.
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Zucchini: Recipes For Delicious Dishes And Preparations
Zucchini can be served raw, fried, baked. They are salted and marinated for the winter. Zucchini goes well with other vegetables, meat, poultry, dough.
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Incredible Food For Easter
Great Lent is coming to an end very soon and Easter is coming. According to tradition, Easter cakes, cottage cheese Easter, meat dishes are prepared in every house for this day, and eggs are painted.
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10 Tricks Celebrity Chefs Use In The Kitchen
Each housewife has her own secrets and tricks in her arsenal, thanks to which family dishes are special. Famous chefs use the same tricks, and each of them has their own little life hacks in stock.
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What Table To Lay In The Year Of The White Metal Rat?
The New Year is slowly approaching us. Very soon it will be time to prepare for your favorite holiday, with all the attendant worries and troubles.
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One Bite Snacks: 7 Ideas For A Holiday Or Spontaneous Party
Friends will soon be on the doorstep of your house, and in your refrigerator are convenience foods and yesterday's fried potatoes?
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Fragrant Autumn Pastries - With Pumpkin, Apples, Pears (9 Super Recipes)
Long autumn evenings are conducive to long tea drinking with fragrant warm pastries.
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Top 12 Most Popular Alcoholic Cocktails
Summer is the time for outdoor parties and colorful cocktails. We have collected 12 alcoholic cocktails that are popular all over the world right now.
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Scary Tasty: 13 Simple And Delicious Halloween Recipes
If you're in the mood to join in the Halloween pranks and make a fuss at home, then Halloween food ideas will come in handy!
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14 Cooking Tricks To Take Your Cooking To The Restaurant Level
How often, following all the points of the recipe, you do not get what was expected? And all why? Because for professional chefs there are a number of unwritten truths that they know and practice in life, regardless of recipe instructions. Restaurant chefs are ready to share some secrets. Look!
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What To Cook For Defender Of The Fatherland Day
On this day, a friendly male company gathers at the festive table, there are strong alcoholic drinks and, accordingly, dishes with snacks should be hearty, meaty and truly masculine. We invite you to take a look at our menu!
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Everything You Need To Know About Cooking Chicken
Cooking really tasty and juicy chicken is easier than you think, the main thing is to know a few rules. How to choose fresh chicken, what to look for and what spices are best to use?
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What Did The New Year's Table Look Like In Soviet Times?
Jacket potatoes, carrots and eggs are cooling in a large metal pan on the balcony. Then we will cut them into a large crystal salad bowl.
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What To Cook For A Weekday And Festive Dinner: Appetizers, Hot Dishes, Dessert
The theme of a delicious dinner is always relevant! We offer two menu options for dinner with hot dishes, snacks and desserts.
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How To Cook Real Pilaf: Secrets And Rules That You Can't Do Without
The choice of ingredients, their proportions, cooking features and even dishes - everything affects the quality of the finished dish. We reveal the secrets of cooking Uzbek pilaf.
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How To Prepare For Easter: Decorating The House And Painting Eggs
Watercress seeds can be planted 4-5 days before the holiday. But it would be nice to plant a bulbous distillation now - in early spring.
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New Year's Vinaigrette: Classic And New Recipes (a Must-have Holiday Dish!)
The classic vinaigrette has been on the table of every second person. But have you tried to diversify the vinaigrette with other ingredients?
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5 Romantic Breakfast Ideas For Valentine's Day
If you want to pamper your significant other on the main Valentine's Day, be sure to prepare a delicious, light romantic breakfast. Still no good ideas? We offer you 5 interesting options
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Unusual Desserts For The Holiday: From Jelly, With Ice Cream And Cheese
In this article, learn more about Unusual Desserts For The Holiday: From Jelly, With Ice Cream And Cheese. Prepare an interesting dessert for the coming weekend or holiday!.
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10 Anti-Aging Products You Can Buy At The Store
Do you want to look visibly younger and feel more energized? What's question?! Undoubtedly! Then check out the popular anti-aging products that are always on store shelves.
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How To Cook The Perfect Chicken Breast
Chicken breast is a healthy dietary meat that is cooked in minutes. There is only one problem - often the breast turns out dry.
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THIS Thing Will Keep Food Fresh And Get Rid Of Cellulite
Food wrap can be found in every kitchen. This is a very convenient way to keep food in the refrigerator and not be afraid of foreign smell in it.
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What Can You Quickly Cook For Dinner
We present a selection of recipes for simple and quick dishes for dinner. The average cooking time is 35 minutes.
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Top 3 Dishes Of Italy
Try to name the first associative dish with sunny Italy? Surely, everyone will unanimously say - pizza. And it is right!
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8 Hearty Salads For Dinner
Just add your favorite cereal, pasta or meat. In addition, the leftover salad can be folded into a food container, hidden in the refrigerator and the next day you can enjoy a delicious lunch at the office.
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Perfect Pancakes: Cooking Secrets
Few people refuse delicious pancakes. Especially if they are made with love! Pancake dough is prepared in milk, water, kefir, with the addition of yeast.
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Lick Your Fingers: 7 Original Snacks With Cheese
Almost everyone loves cheese! It is good in appetizers, soups, hot dishes and even desserts. Today we will talk about snacks.
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