Dean Rouseberg

Dean Rouseberg

Dean Rouseberg's Short Bio

Dean is passionate about healthy nutrition for over ten years. When he’s not testing a new diet, you’re likely to find him caring for his family. He is the lovely husband of Nia Rouseberg. Together they have one boy.

Dean Rouseberg's Articles

How To Pickle Onions

How To Pickle Onions

A quick recipe for pickling onions in vinegar. Step-by-step instructions with a photo of pickled onions.

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How To Fry Porcini Mushrooms

How To Fry Porcini Mushrooms

Porcini mushrooms are one of the most delicious forest mushrooms. They have a unique, special taste and aroma. Therefore, housewives use them to prepare many mouth-watering dishes: they prepare mushroom soups, sauces, gravies, fry mushrooms in sour cream, with onions or potatoes, pickle, dry and freeze.

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How To Grind Boiled Eggs In A Few Seconds

How To Grind Boiled Eggs In A Few Seconds

A quick-cooked scrambled egg or boiled egg is an integral part of the modern breakfast. Eggs are in an affordable price category, are quickly prepared, and are always present on store shelves.

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How To Keep Started Live Yeast

How To Keep Started Live Yeast

Yeast are living organisms. They behave very specifically during storage. If you purchased a pack of live yeast and did not use it right away, then they can stand in the refrigerator for no more than 12 days. Then they either get moldy or dry out.

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How To Quickly Soften Butter

How To Quickly Soften Butter

Butter is a component of many creams for cakes, pastries, rolls. For the preparation of oil creams, it is necessary that the oil has a certain consistency, temperature, and is not icy or very hard.

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How To Cook Sauerkraut

How To Cook Sauerkraut

Sauerkraut is a source of many vitamins and minerals. It contains many macro- and microelements. Sauerkraut is low in calories, which makes it very attractive for people who want to lose weight. It increases the body's resistance to stress, boosts immunity, activates metabolism, helps rejuvenate body tissues, strengthens the heart, and lowers cholesterol levels in the blood.

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How To Remove Bitterness From Eggplant

How To Remove Bitterness From Eggplant

Eggplant is a very popular vegetable. It is boiled, fried, baked, caviar is cooked, stewed. Eggplant is a component of many first and second courses, snacks.

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How To Fry Boletus

How To Fry Boletus

Boletus mushrooms are one of the most delicious forest mushrooms. They have an excellent taste and aroma, so they are used to prepare various delicious dishes.

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How To Dry Parsley

How To Dry Parsley

Parsley is one of the most popular spices among housewives. It is added to both the first and second courses. We are all very accustomed to its taste and do not even imagine that we would stop using it for any reason.

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How To Freeze Dogwood

How To Freeze Dogwood

Dogwood is an interesting sweet and sour berry with a slightly astringent taste. According to their beneficial properties, dogwood berries are equated to black currants.

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How To Remove Bitterness From Onions

How To Remove Bitterness From Onions

Often, using raw onions, it is necessary to remove bitterness from it. Our advice will help you remove bitterness from onions quickly and correctly!

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How To Dry Cherries

How To Dry Cherries

Cherry is a very tasty berry. It has a tonic effect, can increase appetite. Cherry has a very diverse and rich mineral composition.

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3 Hot Options For The New Year: Roast Pork Neck, Baked Fish And Merchant Chicken

3 Hot Options For The New Year: Roast Pork Neck, Baked Fish And Merchant Chicken

Not a single feast, and even more so New Year's, is complete without a hot dish. Meeting 2020, there can be meat, poultry, and fish on the table.

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5 Romantic Dinner Ideas For Valentine's Day

5 Romantic Dinner Ideas For Valentine's Day

Since Valentine's Day ends with a romantic dinner, making it yourself is a great gift for your loved one.

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Georgian Cuisine: Top 13 Dishes With Recipes

Georgian Cuisine: Top 13 Dishes With Recipes

Georgian cuisine is famous for spices, herbs, vegetable snacks, cheeses and incredibly delicious meats.

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Stocks For The Winter: What Spices To Use For Salting?

Stocks For The Winter: What Spices To Use For Salting?

Spices and herbs will help improve the taste of salted and pickled vegetables for the winter, give a pleasant aroma, maintain elasticity and crunch, and also protect against microbes.

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10 Superfoods That Help You Burn Fat

10 Superfoods That Help You Burn Fat

What should you eat to lose weight? It seems like a stupid question, because in order to lose weight you need to eat as little as possible.

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10 Salads For The Holiday That Will Withstand The Heat

10 Salads For The Holiday That Will Withstand The Heat

In summer, holidays are moved to the estates, to the street, and are held in rooms without air conditioning.

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5 Foods That Are Driving The World Crazy

5 Foods That Are Driving The World Crazy

Popularity comprehends not only fashion trends, gadgets and bloggers. Food is not far behind. And today some of them are really at the peak of their fame.

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New Year's Hit: Hot And Garnish At A Time

New Year's Hit: Hot And Garnish At A Time

A festive table is always a task for the hostess: how to surprise, at the same time feed them with delicious, compatible products and not spend several days at the stove in a row.

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20 Unusual Uses For Lemon

20 Unusual Uses For Lemon

The affordable and familiar lemon is not only an ingredient in various dishes and an addition to tea. There are many uses for this citrus fruit. We have collected 20 of the best of them.

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What To Eat At Night: 8 Foods That Will Help You Lose Weight

What To Eat At Night: 8 Foods That Will Help You Lose Weight

Those who want to lose weight and eat right are faced with the problem of planning a menu for the last meal.

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Eclairs: Cooking The Perfect Dessert

Eclairs: Cooking The Perfect Dessert

Eclairs are made from ingredients that are in every refrigerator. Just an hour of simple manipulations and you can enjoy delicious homemade eclairs with protein cream.

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Lightly Salted Cucumbers: 5 Cool Recipes

Lightly Salted Cucumbers: 5 Cool Recipes

How not to please your loved ones with fresh salted cucumbers? They pair perfectly with meat dishes and are also a great snack.

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15 Reasons To Start A War Over Food: A Story Of Strange Deeds 

15 Reasons To Start A War Over Food: A Story Of Strange Deeds 

Surely, in a fit of hunger, you said that you were ready to kill for a sandwich.

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Top 10 Essential Kitchen Appliances

Top 10 Essential Kitchen Appliances

When a family has children or someone has a separate diet, this duty becomes one of the most necessary.

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How To Get A Child To Eat: Creative Presentation Of Dishes

How To Get A Child To Eat: Creative Presentation Of Dishes

Sometimes children do not want to eat at all and no promises of a new toy or threats help.

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The Whole Truth About Magnesium: What Is It For And How To Get It

The Whole Truth About Magnesium: What Is It For And How To Get It

The importance of magnesium for the human body is so great that the listing will take a lot of time.

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8 Cold Soup Recipes

8 Cold Soup Recipes

We offer you to get acquainted with the original recipes of cold soups - okroshka, cold soup, beetroot soup and borscht.

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Menu For The Lazy: Appetizer, Main Course And Dessert In 30 Minutes

Menu For The Lazy: Appetizer, Main Course And Dessert In 30 Minutes

We offer you a dozen quick, tasty and easy-to-cook meals for every day. Moreover, the ingredients of all the presented dishes are budget ones, which can be found in every refrigerator.

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Strawberries: How To Choose And Store Berries

Strawberries: How To Choose And Store Berries

The strawberry season has already begun, so we are in a hurry to share the secrets of choosing the freshest, sweetest and most natural berries! Read, memorize and eat really healthy berries.

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Food Myths. We Drink Coffee, Eat Fat And Refuse Organics!

Food Myths. We Drink Coffee, Eat Fat And Refuse Organics!

Remember how they scared you with strict evening diets, counting carbohydrates in any product and the harmfulness of fried vegetables?

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7 Green Smoothie Recipes

7 Green Smoothie Recipes

In this article, learn more about 7 Green Smoothie Recipes. Summer is coming, which means it's time to put your body and body in order!.

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Cutlets And Company: 10 Recipes For The Most Popular Hot

Cutlets And Company: 10 Recipes For The Most Popular Hot

Cutlets love to eat and cook. They look great on the festive table and help out on weekdays. You can cook cutlets from meat, fish, poultry, vegetables or cereals.

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How To Drink Strong Drinks

How To Drink Strong Drinks

Alcoholic drinks, especially high-grade ones, need to be able to be consumed in order to really feel the taste, and not just feel the blow of wine vapors to the head.

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Healthy Snack: How To Make Your Own Oatmeal Bars

Healthy Snack: How To Make Your Own Oatmeal Bars

During the day, we do not always have enough time for a full meal, so many are content with snacks in the form of cookies, sweets, cake, which, of course, are gradually deposited on the sides.

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Savory Pies With Summer Vegetables

Savory Pies With Summer Vegetables

Tomatoes, zucchini, onions, cabbage, greens are in full swing at the dacha! The market is full of vegetables and enchants with aromas.

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How To Pickle Pumpkin For The Winter (simple Recipes)

How To Pickle Pumpkin For The Winter (simple Recipes)

One of the most beautiful, tasty and healthy autumn vegetables is, of course, pumpkin. It fits perfectly into many recipes, combined with root vegetables, fruits and meat.

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10 Budget Foods That Will Help Keep You Young

10 Budget Foods That Will Help Keep You Young

Where to get rejuvenating apples? .. We are sure that most of us at least once in our lives mentally asked ourselves this question.

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Crispy On The Outside, Soft On The Inside: How To Make The Perfect Meringue?

Crispy On The Outside, Soft On The Inside: How To Make The Perfect Meringue?

Meringue (or meringue) is an incredibly delicate dessert made from egg whites with sugar, which is translated from French as “kiss”.

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Cooking Fish: 10 Chic Recipes For A Simple And Quick Dinner

Cooking Fish: 10 Chic Recipes For A Simple And Quick Dinner

A balanced menu should include fish several times a week - this is not only healthy, but also very tasty.

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10 Reasons To Eat Melon

10 Reasons To Eat Melon

Melon is not only a very tasty and sweet fruit, but also healthy, although few people know about it. In addition to helping in losing weight, normalizing the functioning of the gastrointestinal tract, melon is an excellent helper in the fight against many diseases.

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5 Sweet (and Not So) Rolls For March 8

5 Sweet (and Not So) Rolls For March 8

The holiday of March 8 is a great occasion to receive / give long-awaited gifts, as well as a delicious dinner with your closest people.

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Water Sassi: Drink And Lose Weight!

Water Sassi: Drink And Lose Weight!

Sassi water is a cucumber-lemon drink worth its weight in gold, which will not only quench your thirst, but also help to establish metabolic processes. The fact is that the key to the success of any diet or healthy lifestyle is the correct water balance in the body. So, we drink 1.5-2 liters a day.

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5 Best Recipes For Delicious Pancakes For The Holidays

5 Best Recipes For Delicious Pancakes For The Holidays

The end of winter and the beginning of spring are rich in holidays. Valentine's Day, Maslenitsa, February 23 and March 8 follow each other.

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Why Fast And What To Eat In Great Lent (FAQ About Fasting)

Why Fast And What To Eat In Great Lent (FAQ About Fasting)

Today, many Christians perceive fasting as something obsolete, optional, unimportant.

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Sweets From The 90s

Sweets From The 90s

Remember how sugar was melted in a large spoon over a gas stove? And then with self-forgetfulness licked a lollipop spoon?

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Non-Russian Pancakes: 5 Pancake Recipes From Around The World

Non-Russian Pancakes: 5 Pancake Recipes From Around The World

Time to eat pancakes. And the choice of this delicacy is very large - pancakes with salt, stuffed with various sweet and savory fillings.

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Sunny Apricots: Pastries And Preparations

Sunny Apricots: Pastries And Preparations

It's time for apricots, which means it's time to prepare sunny desserts and preparations! This fruit is distinguished by its bright orange-scarlet color and unforgettable taste, unlike anything else.

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How To Cook Cabbage Soup: Time-tested Recipes

How To Cook Cabbage Soup: Time-tested Recipes

In this article, learn more about How To Cook Cabbage Soup: Time-tested Recipes. Shchi is a filling soup, the main component of which is cabbage..

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