Alexander Bruni
Alexander Bruni 's Short Bio
Alexander Bruni is biologically Brazilian, legally Mexican, and self-identifies as a total nerd. He is passioned nutritionist and since he was a teenager loves sharing the kind of advice he really wishes he’d had when he first started. He also loves tasty food, loud music, and fitness.
Alexander Bruni 's Articles
How To Fold A Napkin In The Form Of Santa Claus
Decorating the New Year's table means not only the presence of delicious dishes, champagne and tangerines. Decorative elements are of great importance: the central New Year composition, tablecloth, candles, beautifully folded napkins.
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How To Cook Pork Lung
The lung cannot be attributed to the most valuable offal, and not every housewife knows exactly what to do with the lung and where to apply it, so the lung is not very popular. Nevertheless, light is a healthy and tasty by-product. It is easily digestible, has a low calorie content and low cost, therefore it is very valuable.
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How To Clean Herring
Salaka is a small fish and not much remarkable. But Europeans appreciate the taste of this small fish and use it for canning, roasting, smoking, salting and marinating.
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How To Dry Eggplant
Eggplants are excellent vegetables that contain all the trace elements that our body needs. Thanks to the pectin contained in eggplant, excess cholesterol is excreted from the body.
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How To Dry Ginger
Ginger is a very useful spice. She found her place not only in medicine, but also in cooking. Ginger is added to compotes to give them a special taste. In some countries, excellent jam is made from ginger.
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How To Save Started Tomato Paste
Many recipes only use 1-2 tablespoons of tomato paste. Often the rest of the pasta, after opening the jar, stands in the refrigerator for a long time and waits for the time when it is needed again.
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How To Cook Beets So That They Do Not Lose Color
Red beets contain a huge amount of vitamins and minerals that have undeniable benefits for the body.
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8 Delicious Cookie Recipes You Can Make In 20 Minutes
Today you will learn as many as 8 ways to please yourself more often without much hassle. The easiest homemade cake is, of course, cookies!
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Defender Of The Fatherland Day! How To Pamper Your Beloved Men
February 23 is traditionally considered the day of the military and all those involved in the defense of the Motherland.
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Charlotte With Apples: 5 Easy Recipes
Autumn greets us with transparent coolness in the mornings and the smell of charlotte - warm apples, egg biscuit and cinnamon.
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Two Slices Of Sausage: Preparing Dishes Inspired By Songs
Music accompanies us almost everywhere, the words of our favorite songs often sound in our head, especially when we are in a good mood. Delicious food also puts us in a good mood.
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12 Cooking Mistakes That Spoil The Taste Of Your Food
It would seem that all the ingredients are selected according to a clear proportion, and the recipe is strictly followed.
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How To Decorate Dishes For The New Year Of The Pig 2019 (super Ideas!)
2019 according to the Eastern calendar is the Year of the Pig. You can appease this pet and decorate dishes with patches.
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Thick Soup For Lunch
Thick hot soup should be served with fragrant fresh bread, then you will feed the whole family to the full. In the autumn-winter period, this is especially true.
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Snacks For Friends: Chips, Nachos, Sandwiches
Probably, many have faced the problem of how tasty to crunch in front of the TV?
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7 Savory Snack Cakes For Men
In this article, learn more about 7 Savory Snack Cakes For Men. Congratulations to beloved men on Defender of the Fatherland Day!.
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How To Cook Shrimp: Recipes, Subtleties And Life Hacks
Shrimp is a favorite delicacy of many and a very healthy product that should be consumed regularly. They are prepared in different ways, most often boiled.
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Express Preparation For The New Year: Snacks And Salads In 20 Minutes
Not everyone can afford to prepare for the New Year for several days. If you are completely overwhelmed and do not have time to do anything, pay attention to these simple recipes for holiday dishes.
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Sausages: How To Cook The Fastest Dinner
Sausages are a simple and versatile product. From them you can cook interesting snacks, quick hot dishes and even hearty soups.
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How To Fry A Potato With A Crust
Many people cannot imagine their diet without fried potatoes. And, perhaps, every home cook has his own recipes and his own secrets of cooking this dish.
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Healthy Dinner For Children (recipes For Simple And Delicious Dishes)
Before going to bed, many try to feed their child to satiety, so that he sleeps sweeter and longer. And this will really incline the child to sleep, but this dream will not help to rest - the body will digest food instead of resting.
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What To Eat To Lose Weight: Top 10 Healthy Evening Snacks
Not eating at night is a real gift that is given to a very small number of people.
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String Beans: Preparing Quick Meals And Canning For The Winter
String beans are good in any dishes - pastries, hot dishes, salads, and also as a snack.
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How To Cook 7 Meals In Half An Hour And Eat Right For A Whole Week
Agree, eating right is much easier if there is not a mountain of cookies, chocolates or sandwiches on the table.
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8 Foods That Increase Hemoglobin
Hemoglobin is the most important component of blood. It is a complex protein that contains iron.
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The Benefits Of Kefir: 10 Facts Of An Ideal Product
Kefir is a wonderful food product, about the healing and usefulness of which you can write a whole book.
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Dishes For A Children's Party
Creating a children's menu is not an easy task in itself, but when variables such as a holiday, peer friends, and easy-to-carry and easy-to-eat meals are added to this equation, it becomes quite difficult.
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Vareniki And Dumplings Without Meat: With Vegetables, Berries, Cottage Cheese
Summer vegetables and berries are perfect as a filling for dumplings and dumplings. We prepare light meals for breakfast and dinner and freeze for future use!
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What To Cook For The New 2023 Year Of The White Metal Rat
2023 according to the Eastern calendar is the year of the White Metal Rat. A practical, prudent, family rat loves to eat in a big company.
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What To Serve For Easter, Except For Yeast Pastries And Baked Meat
Traditionally, Easter cakes are baked in every house, meat is baked. Each housewife prepares the main dishes according to branded and long-tested recipes.
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Fast And Tasty: Casseroles With Vegetables
Prepare healthy casseroles for vegetable season! Cut your favorite vegetables, put in a mold, pour dressing from cream or sour cream, sprinkle with a hat of hard cheese.
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Food Designed To Be A Drug
How often are we genuinely hungry when we eat, and can we always stop when we're full?
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10 Most Delicious Italian Dishes
Sunny Italy is famous all over the world not only for its historical and architectural values, but also for its incredibly developed tourism industry.
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Trend Food. What Should You Try Right Now?
It's no secret that with the help of the original serving, you can surprise guests with old and rather simple dishes.
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Cooking Smoothies: Sweet, Healthy And Detox
Smoothies are a versatile drink! It can be served as breakfast, snack, dinner and sweet dessert. So, get acquainted with smoothie recipes, the preparation of which will take no more than 10 minutes.
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How To Increase Testosterone Through Nutrition
It is generally accepted that testosterone is the hormone of the "stronger sex".
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What About Compote? We Put Compotes For The Winter
This drink from childhood is one of the easiest and most reliable ways to keep your favorite fruits and berries in reserve (unless, of course, the shelves of the cellar or pantry are empty earlier).
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Budget Potato Snack
The fact that hundreds of dishes can be prepared from potatoes, we know from the classics of Soviet cinema.
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Cinnamon Baking: 10 Easy Recipes
Cinnamon is credited with miraculous properties - it will lift your spirits and help you lose weight. We guarantee delicious pastries with an incredible cinnamon flavor.
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Why You Should Eat Cinnamon Every Day
Cinnamon is called the queen of spices for its aroma and health benefits. It is safe to say that cinnamon can be found in every kitchen.
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5 Life Hacks For A Beautiful New Year's Table Setting
The New Year's table is no less important attribute of the holiday than home decorations, a Christmas tree or gifts. And now we are not talking about the dishes that will break the festive table. We are about laying the New Year's table!
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Proper Nutrition Plan For The Week: Kilograms Will Melt!
This simple weekly nutrition plan will allow you to not only lose weight and feel good, but also eat a lot, tasty and with variety.
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9 Recipes For Delicious Pies With Fresh Herbs And Vegetables
It's time for fragrant greens and delicious vegetables! We offer simple baking recipes with herbs and vegetables for a festive lunch, dinner or picnic. Cook and enjoy!
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Which Eggs Are Better - White Or Brown?
Before Easter, there is an egg boom, everyone starts discussing the benefits of eggs and runs to buy them. And which eggs do you buy most often - in brown or white shells?
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The Best Recipe For Beginners
What dishes and pastries should a young hostess start with? Of course, those that do not require much experience and skills in cooking. From what our mothers once started cooking, who are now home cooking gurus.
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Favorite Wild Berries: Blueberries And Strawberries
The middle of summer is the season of those very fragrant berries that lie right under your feet in the forest.
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Why You Should Start Your Morning With A Glass Of Water On An Empty Stomach
Morning is the part of the day that sets the tone for the whole day. From how and how correctly a person wakes up, not only his well-being, but also his mood depends.
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8 Most Allergenic Ingredients
A fairly large number of the world's population has some kind of allergy and very often food products act as allergens.
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The Most Necessary Selection Before The New Year: Salads, Appetizers, Hot Dishes And Dessert
In this article, learn more about The Most Necessary Selection Before The New Year: Salads, Appetizers, Hot Dishes And Dessert. The simplest version of the menu for the New Year can be like this..
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In A Face Mask And Okroshka: 6 Incredible Ideas For Using Mineral Water
A bottle of mineral water can not only quench your thirst or saturate the body with useful substances. Its use is sometimes quite unexpected.
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