Alexander Bruni

Alexander Bruni

Alexander Bruni 's Short Bio

Alexander Bruni is biologically Brazilian, legally Mexican, and self-identifies as a total nerd. He is passioned nutritionist and since he was a teenager loves sharing the kind of advice he really wishes he’d had when he first started. He also loves tasty food, loud music, and fitness.

Alexander Bruni 's Articles

We Stock Up On Vitamins For The Winter: Freezing Vegetables, Herbs, Fruits And Berries

We Stock Up On Vitamins For The Winter: Freezing Vegetables, Herbs, Fruits And Berries

Summer, like no other season, pleases us with its fragrant and vitamin gifts, which are sometimes very lacking in winter.

Read more →
How To Cook Pate (detailed Analysis)

How To Cook Pate (detailed Analysis)

Many people love the soft, tender liver appetizer - pate. A couple of hundred years ago, pate was the lot of the elite - rich and well-born people.

Read more →
9 Quick And Satisfying Pasta Dishes

9 Quick And Satisfying Pasta Dishes

Dinner in 20 minutes? Yes it is possible! With pasta, you can cook a thousand dishes, and all of them will be such that you can’t drag the eaters away from the table by the ears!

Read more →
Simple But Effective Easter Dishes

Simple But Effective Easter Dishes

Often, it takes a lot of time to prepare signature holiday dishes, so many housewives, if they undertake to cook something new, then only very simple and very tasty.

Read more →
What To Cook For The Year Of The Pig 2022?

What To Cook For The Year Of The Pig 2022?

2022 is the year of the Yellow Earth Pig (Boar). The pig promises to find a mate for the lonely, does not really like to spend a lot of money, but favorably treats hardworking people and travelers.

Read more →
Easy Turkey Salads (6 Awesome Recipes!)

Easy Turkey Salads (6 Awesome Recipes!)

A variety of salads with turkey meat have gained great popularity. Combined with other ingredients, especially fresh vegetables, they become regulars on our tables.

Read more →
How To Make A Gingerbread House For The New Year (step By Step Instructions)

How To Make A Gingerbread House For The New Year (step By Step Instructions)

From your favorite dough for gingerbread and the most common protein glaze, you can build a wonderful house for the New Year - fragrant, elegant, delicious.

Read more →
How To Cook A Thick Warming Soup (chili, Kharcho, Vegetable Puree Soup)

How To Cook A Thick Warming Soup (chili, Kharcho, Vegetable Puree Soup)

Hearty thick soup is a great dish for dinner. Such a rich soup brings special pleasure after a hard day at work, during bad weather outside the window.

Read more →
Would You Like Garlic Ice Cream? Viagra? What About A $1,000 Serving?

Would You Like Garlic Ice Cream? Viagra? What About A $1,000 Serving?

Ice cream is a dessert for all occasions. With the spread of homemade ice cream makers, the number of new flavors of this ice treat has also increased.

Read more →
Simple Recipes For Dishes With Apples (pastries, Hot Dishes, Dessert)

Simple Recipes For Dishes With Apples (pastries, Hot Dishes, Dessert)

Bright sweet, sour green, summer and winter - apples delight us with their taste all year round.

Read more →
Preparations From Apples For The Winter: Jam, Adjika, Chutney And Mashed Potatoes

Preparations From Apples For The Winter: Jam, Adjika, Chutney And Mashed Potatoes

We will show and tell you how to cook the most delicate applesauce with condensed milk, cook zucchini caviar with apples and cook charlotte jam!

Read more →
Three Ingredient Salad

Three Ingredient Salad

You can make a delicious salad with just three ingredients. As a dressing, you can use olive oil, mayonnaise, sour cream, yogurt, or even just do with spices. Catch cool ideas and experiment in the kitchen!

Read more →
Sunny Weekend Menu: Grilled Cheese, Grilled Vegetables, Baked Banana

Sunny Weekend Menu: Grilled Cheese, Grilled Vegetables, Baked Banana

After frying the kebab, the coals are usually still hot, even though the heat has subsided. It's time to prepare an appetizer, side dish or dessert.

Read more →
Secrets Of The Perfect Stuffing

Secrets Of The Perfect Stuffing

Minced meat is a minced meat, fish, mushroom or vegetable mixture, which is the basis for cutlets, cabbage rolls, meatballs, pies, casseroles, homemade sausages and much more.

Read more →
Delicious Salad For One-two-three

Delicious Salad For One-two-three

In this article, learn more about Delicious Salad For One-two-three. Let's start with the lighter vegetable salads that most women love..

Read more →
I Prepare This Salad 10 Minutes Before The Guests Arrive. The Products Are Simple, But The Taste Is Spicy!

I Prepare This Salad 10 Minutes Before The Guests Arrive. The Products Are Simple, But The Taste Is Spicy!

We all love a feast in a warm friendly atmosphere, we love to surprise our guests with culinary masterpieces

Read more →
7 Tips To Eat Right And Feel Your Best

7 Tips To Eat Right And Feel Your Best

There are so many rules for healthy eating that they have already begun to contradict each other.

Read more →
In The New Year - With New Dishes! Original Dishes From Available Products

In The New Year - With New Dishes! Original Dishes From Available Products

You need to enter the New Year not only with new goals, but also with new dishes! If it seems to you that it is impossible to come up with something original from ordinary products, we are in a hurry to please you, you can!

Read more →
10 Foods Rich In Vitamin C

10 Foods Rich In Vitamin C

While citrus fruits remain the best-known source of vitamin C, many other fruits and vegetables also contain it. Sometimes, even very unexpected ones.

Read more →
Indian Cuisine: Top 10 Dishes With Recipes

Indian Cuisine: Top 10 Dishes With Recipes

Bright, fragrant, burning, magical and unusual. You usually fall in love with Indian cuisine from the first spoon, in any case, it will not leave anyone indifferent.

Read more →
Lenten Dishes: Cutlets From Vegetables And Legumes

Lenten Dishes: Cutlets From Vegetables And Legumes

There are interesting and very simple cutlet recipes that will add variety to the diet of those who fast or refuse meat food for personal reasons.

Read more →
Modern Etiquette: Drink Wine Like In Italy

Modern Etiquette: Drink Wine Like In Italy

Italy is a country of vineyards and sultry women. The culture of wine drinking there has a long history.

Read more →
5 Delicious Desserts With Mascarpone

5 Delicious Desserts With Mascarpone

Homemade sweets are many times tastier than store-bought ones, because they are fresh and healthy, and prepared with love.

Read more →
Hearty Salads With Grapes

Hearty Salads With Grapes

Grapes go well with herbs and poultry in salads. We offer several options for amazing salads with grapes for everyday and festive tables.

Read more →
How To Choose The Right Food

How To Choose The Right Food

On the shelves of supermarkets, the abundance of canned food literally dazzles the eyes. Let's say right away: you should not fall for bright labels, high-profile brands and beautiful packaging.

Read more →
Making The Perfect Coffee: 10 Valuable Tips

Making The Perfect Coffee: 10 Valuable Tips

Learning to deftly brew coffee and enjoy this process (and, of course, its result)! We share a dozen useful tips for making coffee.

Read more →
Preparing A Snack For A Child To School: Healthy And Tasty Combinations

Preparing A Snack For A Child To School: Healthy And Tasty Combinations

In order for your child to grow up healthy and active, his diet should not only be tasty, but also healthy.

Read more →
10 Sandwiches From Around The World That You Must Try

10 Sandwiches From Around The World That You Must Try

A sandwich is a light and simple dish that can easily satisfy your hunger. Plus, it's pretty tasty.

Read more →
8 New And Classic Fresh Cabbage Recipes

8 New And Classic Fresh Cabbage Recipes

Rarely does anyone manage to use the entire head of cabbage at once, usually a quarter or half goes away.

Read more →
9 Recipes For Diet Baking

9 Recipes For Diet Baking

Spring is the time to prepare for the summer beach season, which means it's time to give up sweets and starchy foods!

Read more →
Top 5 French Meat Recipes

Top 5 French Meat Recipes

This dish has long been a classic. It is prepared for the festive table, and for lunch or dinner. It's simple and very tasty.

Read more →
Missing The Summer: 4 Barbecue Recipes In The Oven

Missing The Summer: 4 Barbecue Recipes In The Oven

Can you imagine a juicy barbecue on the grill and even feel the aroma of smoke from meat, and it’s winter outside?

Read more →
How To Lose Weight Without Starving: The Dukan Diet

How To Lose Weight Without Starving: The Dukan Diet

The diet promises fairly quick results that won't compromise your health. What is its essence?

Read more →
Breakfast In The Microwave In 5 Minutes

Breakfast In The Microwave In 5 Minutes

It is advisable to start the morning with a delicious and hearty breakfast. In any case, it is important to do this

Read more →
Luxury Desserts With Apples

Luxury Desserts With Apples

Treat yourself to a wonderful pastry with apples! We will prepare a biscuit, pancakes, charlotte, crumble, cottage cheese pie, and bake wonderful roses from apples.

Read more →
How To Carve A Jack O' Lantern: Step By Step Instructions (plus A Recipe For Candied Pumpkin)

How To Carve A Jack O' Lantern: Step By Step Instructions (plus A Recipe For Candied Pumpkin)

One of the main attributes of Halloween is a pumpkin lamp with a scary or funny grimace.

Read more →
How To Cook Tartlets With Cottage Cheese, Tomatoes And Olives - Recipe

How To Cook Tartlets With Cottage Cheese, Tomatoes And Olives - Recipe

Learn how to cook "Tartlets with cottage cheese, tomatoes and olives". Delicious recipe.

Read more →
Strawberries Wanted: Drinks With Strawberries

Strawberries Wanted: Drinks With Strawberries

Strawberries coming soon! We eat with pleasure, serve with champagne and whipped cream! We also prepare wonderful drinks - refreshing, alcoholic, sweet and tea!

Read more →
How To Cook Marinated Hot Peppers With Garlic, Dill And Mustard - Recipe

How To Cook Marinated Hot Peppers With Garlic, Dill And Mustard - Recipe

Learn how to cook "Marinated hot peppers with garlic, dill and mustard". Delicious recipe.

Read more →
How To Cook Chunks Of Melted Cheese With Green Olives And Paprika - Recipe

How To Cook Chunks Of Melted Cheese With Green Olives And Paprika - Recipe

Learn how to cook "Chunks of melted cheese with green olives and paprika". Delicious recipe.

Read more →
How To Cook Ideas For Beautiful And Original Cutting And Arranging Of Fruits - Part One - Recipe

How To Cook Ideas For Beautiful And Original Cutting And Arranging Of Fruits - Part One - Recipe

Learn how to cook "Ideas for beautiful and original cutting and arranging of fruits - Part One". Delicious recipe.

Read more →
E541 - Sodium Aluminum Phosphate

E541 - Sodium Aluminum Phosphate

Characteristics: Sodium acid aluminophosphate (I) is a white, odorless powder. The substance has the property to dissolve well in hydrochloric acid. Additive E 541 (I) is insoluble in water. Nat

Read more →
How To Cook Smoothie With Seeds, Yogurt And Blackberries - Recipe

How To Cook Smoothie With Seeds, Yogurt And Blackberries - Recipe

Learn how to cook "Smoothie with seeds, yogurt and blackberries". Delicious recipe.

Read more →
How To Cook Salad With Barley, Cucumbers, Chickpeas And Peas - Recipe

How To Cook Salad With Barley, Cucumbers, Chickpeas And Peas - Recipe

Learn how to cook "Salad with barley, cucumbers, chickpeas and peas". Delicious recipe.

Read more →
How To Cook Gin, Champagne And Lemon Fresh Ice Cream Cocktail - Recipe

How To Cook Gin, Champagne And Lemon Fresh Ice Cream Cocktail - Recipe

Learn how to cook "Gin, Champagne and Lemon Fresh Ice Cream Cocktail". Delicious recipe.

Read more →
Potassium-rich Foods Normalize Blood Pressure

Potassium-rich Foods Normalize Blood Pressure

According to experts, the intake of more potassium in childhood significantly affects cardiovascular health in the future.

Read more →
How To Cook Lentil And Egg Casserole - Recipe

How To Cook Lentil And Egg Casserole - Recipe

In this article, learn more about How To Cook Lentil And Egg Casserole - Recipe. Learn how to cook "Casserole with lentils and egg". Delicious recipe..

Read more →
How To Deal With Excess Weight Taurus

How To Deal With Excess Weight Taurus

Tauruses need to be very careful about their diet. Their metabolic processes are slowed down and excessive food intake often leads to obesity and disease. Weaknesses of representatives

Read more →
How To Cook Ice Cream Muffins With Almonds And Fruits - Recipe

How To Cook Ice Cream Muffins With Almonds And Fruits - Recipe

Learn how to cook "Ice cream muffins with almonds and fruits". Delicious recipe.

Read more →
Carp

Carp

The chemical composition of fish is the totality of proteins, fats, water in the composition of its body. It varies depending on the species and age of the animal. Influenced by the conditions of cultivation, k

Read more →
About | Privacy | Marketing | Cookies | Contact us

All rights reserved © ThisNutrition 2018-2026

Medical Disclaimer: All content on this Web site, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this site and the information contained herein does not create a doctor-patient relationship. Always seek the direct advice of your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.

Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies.