Cereals, Flour, Pasta - Food Group List

Published on: 01/06/2022

Food	Calories
Ready-to-eat breakfast cereal, chocolate-flavored rings, sweetened, any brand	415 kCal
Ready-to-eat breakfast cereal, GENERAL MILLS TOTAL, Cranberry Crunch	328 kCal
Ready-to-eat breakfast cereal, GENERAL MILLS, Curves Fruit & Nut Crunch cereal	347 kCal
Ready-to-eat breakfast cereal, GENERAL MILLS, DORA THE EXPLORER	366 kCal
Ready-to-eat breakfast cereal, GENERAL MILLS, Fruity CHEERIOS	383 kCal
Ready-to-eat breakfast cereal, GENERAL MILLS, OATMEAL CRISP with Almonds	393 kCal
Ready-to-eat breakfast cereal, KELLOGG'S SPECIAL K Chocolatey Delight	381 kCal
Ready-to-eat breakfast cereal, sweetened air wheat, any brand	390 kCal
Ready-to-eat breakfast cereal, WEETABIX WHOLE WHEAT CEREAL	373 kCal
Ready-to-eat breakfast cereals, oats and corn and wheat, sweetened squares with maple flavor	430 kCal
Ready-to-eat breakfast, QUAKER, QUAKER OAT CINNAMON LIFE	373 kCal
Rice bran, raw	316 kCal
Rice brown (unpolished) long grain, cooked	123 kCal
Rice brown (unpolished) long grain, dry	367 kCal
Rice brown (unpolished) medium-grain, dry	362 kCal
Rice brown (unpolished) medium-grained, cooked	112 kCal
Rice brown (unpolished), steamed, cooked, UNCLE BENS	147 kCal
Rice brown (unpolished), steamed. dry, UNCLE BEN'S	370 kCal
Rice casserole 1-288	144 kCal
Rice casserole with cottage cheese 1-288	189 kCal
Rice cream, crushed rice instant, dry	370 kCal
Rice cream, instant crushed rice, cooked in water with salt	52 kCal
Rice flour, brown	363 kCal
Rice flour, white	366 kCal
Rice noodles cooked	108 kCal
Rice noodles, dry	364 kCal
Rice porridge 1-268	144 kCal
Rice pudding 1-292	202 kCal
Rice white medium-grain, dry	360 kCal
Rice white medium-grain, enriched, dry	360 kCal
Rice, whole unprocessed grain	303 kCal
Rye bran	114.2 kCal
Rye flour, peeled	349 kCal
Rye flour, peeled	298 kCal
Rye flour, sown	357 kCal
Rye flour, sown	305 kCal
Rye flour, wallpaper	325 kCal
Rye flour, wallpaper	294 kCal
Rye, grain	338 kCal
Rye, whole grain unprocessed	283 kCal
Semolina	333 kCal
Semolina cutlets 1-294	141 kCal
Semolina is viscous, 1-276	100 kCal
Semolina, enriched	360 kCal
Semolina, unenriched	360 kCal
Soft red-grained winter wheat	331 kCal
Soft wheat, grain	305 kCal
Sorghum	329 kCal
Sorghum	323 kCal
Sorghum flour	357 kCal