Fish And Seafood - Food Group List

Published on: 01/06/2022

Food	Calories
Rainbow trout, wild	119 kCal
Rainbow trout, wild, cooked in the heat	150 kCal
Rapan clam	77 kCal
Red mullet cooked in the heat	150 kCal
Red mullet, raw	117 kCal
Red-eyed	126 kCal
River cancer, wild	77 kCal
River crayfish	76 kCal
River perch	82 kCal
River perch	91 kCal
River perch cooked in the heat	117 kCal
Roasted carp, 1-364	181 kCal
Roasted catfish, 1-364	209 kCal
Roasted perch, 1-336	180 kCal
Royal mackerel, cooked in the heat	134 kCal
Ruff of the Far East	150 kCal
Ryapushka Siberian, Ob	107 kCal
Said Atlantic, cooked in the heat	118 kCal
Saida	81 kCal
Saida Atlantic, raw	92 kCal
Salaka	125 kCal
Salilota (brotola)	73 kCal
Salmon canned without salt, with marinade and bones	139 kCal
Salmon caviar granular, salty	230 kCal
Salmon cooked in the heat	153 kCal
Salmon in tomato sauce. Canned food	130 kCal
Salmon nuggets, breaded, frozen, reheated	212 kCal
Salmon salmon	169 kCal
Salmon, ready-to-eat nuggets, unheated	189 kCal
Salmon, with bones, canned	129 kCal
Salted cod gutted without head	98 kCal
Salted iwasi herring, special ambassador	173 kCal
Salted mackerel	305 kCal
Salted salmon	202 kCal
Salted sprat with onion and butter, 1-98	169 kCal
Salted sprat with potatoes and butter, 1-100	192 kCal
Salty Baltic sprat	137 kCal
Sand bull	70 kCal
Sandpiper (American smelt), raw	97 kCal
Sardine is oceanic	166 kCal
Sardine Pacific, canned in tomato sauce	185 kCal
Saucepan canned without salt	153 kCal
Sauerkraut cooked in the heat	156 kCal
Sauerkraut, boneless, (Alaska)	161 kCal
Sayra	205 kCal
Sayra blanched in oil, canned food	283 kCal
Scallop	69 kCal
Scallop, artificial from surimi	99 kCal
Scallops fried in breadcrumbs	216 kCal
Scheme Aral, autumn	138 kCal