Ivan is a freelance web developer who loves experimenting with new technology and sharing his experiences with others. While his career life got successful, he was diagnosed with diabetes - type 2. That's why Ivan started a new adventure to follow healthy nutrition and make this second profession.
We are what we eat. The famous catchphrase was invented for a reason. Our diet affects literally everything - from appearance and well-being to mood.
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A quick meal is not the most useful, but sometimes it saves us during a busy day at work. Plus, the burgers, fries, and sandwiches are damn tasty. But what about unusual snacks?
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From this we can draw a sad conclusion that there is practically no such family in which there would not be a person struggling with this disease.
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It's no secret to anyone that, in addition to sports, proper nutrition contributes to proper and effective weight loss.
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Soup for dinner. But I’m already tired of chicken, there’s a lot of fuss with borscht, and children don’t like hodgepodge ...
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You can experiment with potatoes, probably endlessly. This is a versatile product that can add variety to everyone's daily menu.
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In this article, learn more about 9 Strangest Extreme Sweets. Want to impress your prankster friend with an extreme gift?.
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Pancakes, like borscht, are a very mysterious dish. With the same initial ingredients, each hostess produces them in her own way.
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In the human body, everything is arranged for the sake of the longest possible conservation of energy.
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Before each New Year, skillful hostesses create culinary masterpieces from simple, well-known dishes
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You can make marmalade, marshmallows and marshmallows from garden fruits and berries! It's very simple!
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Do you like to cook and often faced a situation when 1-2 ingredients were not enough to prepare a dish, for which you had to go to the store?
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When compiling a menu for various holidays or just evening gatherings, we will definitely add a couple of salads to the list, because we can’t do without them.
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When preparing fruit salads, all fruits can be conditionally divided into the following:
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Ginger is a useful miracle root, the king of spices, which has no analogues in its taste properties. Why is ginger so useful?
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To make slicing eggs a quick, easy and convenient process, you should definitely buy an egg cutter. And it's not just about ordinary networks.
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The quality of modern tap water leaves much to be desired. It is rich in impurities, among which there are many salts that settle on the walls of dishes.
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Today, greens and green salads are an integral part of the diet. In addition, greens are a valuable storehouse of vitamins and minerals that are so necessary for the human body.
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Cherry is rich in vitamins and microelements, it easily satisfies hunger, so it is ideal for dieters and those who want to lose weight.
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When you visit a restaurant, you want to fully enjoy delicious dishes. True, sometimes, despite the good reputation of the institution, the food may not be of the best quality.
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Let's go to the market or shop for fresh May products! Actual products for May: duck, roach, radish, rhubarb, nettle, sorrel, dandelions, fresh herbs.
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Summer desserts should be light and airy, not very high in calories, bright, beautiful, with lots of berries, and also super easy to prepare.
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In this article, learn more about Lunch Menu For The Whole Family (Three Proven Recipes). A real homemade dinner is dishes known and loved since childhood..
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It takes ordinary mortals just to peel a potato and find a Band-Aid. We have prepared a list of tips and secrets that will teach you new things and help you save time in the kitchen.
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They rarely reach a sweet cake on New Year's Eve, but a cake for a snack will be eaten with pleasure and delight!
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It would seem that everything is going according to plan, the preparation of the culinary masterpiece is almost completed, and then the unexpected happens: you oversalted or overpepped
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All this has one result - extra pounds, from which there is a completely reasonable desire to get rid of.
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In this article, learn more about How To Cook Chicken Pilaf In A Casserole - Recipe. Learn how to cook "Chicken pilaf in a casserole". Delicious recipe..
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In this article, learn more about How To Cook Ginger Shrimp With Garlic In A Frying Pan - Recipe. Learn how to cook "Ginger shrimp with garlic in a pan". Delicious recipe..
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Popskill is a fruit juice ice cream on a stick, invented by American Frank Epperson, who was the first to freeze lemonade with a stir stick in it and sell it.
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In order to feed our body, we need to give up the widespread eating habits. If we pay attention to some tips for proper nutrition, we can improve our lives.
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In this article, learn more about How To Cook Chestnuts In Bacon With Teriyaki Sauce - Recipe. Learn how to cook "Chestnuts in bacon with teriyaki sauce". Delicious recipe..
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In this article, learn more about How To Cook Parsley Cocktail With Lemon And Celery - Recipe. Learn how to cook "Parsley cocktail with lemon and celery". Delicious recipe..
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Learn how to cook "Potato salad with tomatoes, bacon and cheese". Delicious recipe.
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In this article, learn more about How To Cook Eggs In A Boat From Avocado - Recipe. Learn how to cook "Eggs in a boat from avocado". Delicious recipe..
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Water intoxication can lead to the development of hyponatremia, which is the greatest threat to the brain.
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In this article, learn more about Children's Menus - High-calorie. The analysis was conducted by the Center for Science in the Public Interest..
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Learn how to cook "Vegetables heated with yellow cheese filling". Delicious recipe.
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Eating large amounts of cocoa products, such as chocolate or sweetened milk with cocoa, does not have a similar positive effect ...
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In this article, learn more about Harmful Food - What Diseases Does It Cause Us?. Here are the health problems that the harmful foods we eat bring us.
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Every woman dreams of a beautiful and slender figure, but not every mission is possible for a number of reasons. Modern ladies are constantly looking for new and different ways to deal with unnecessary problems.
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100 g of okra contains only about 30 calories. Vegetables do not contain saturated fat and cholesterol.
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In this article, learn more about How To Cook Orange Salad With Red Onions And Olives - Recipe. Learn how to cook "Orange salad with red onion and olives". Delicious recipe..
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Learn how to cook "Pavlova cake with caramel, chocolate and vanilla cream". Delicious recipe.
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In this article, learn more about Pomegranate Juice - For A Healthy Heart. It has a strong antioxidant effect and a pronounced immunostimulating effect..
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Learn how to cook "Defeating Hashimoto and Insulin Resistance with Food - a first-person story ". Delicious recipe.
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In this article, learn more about How To Cook Berry Kvass With Honey And Raisins - Recipe. Learn how to cook "Strawberry kvass with honey and raisins". Delicious recipe..
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In this article, learn more about How To Cook Vegan Kisses From Chickpeas - Recipe. Learn how to cook "Vegan Chickpea Kisses". Delicious recipe..
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Learn how to cook "Salty baskets with mascarpone and roasted tomatoes". Delicious recipe.
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Learn how to cook "Pizza rolls with mozzarella, tomatoes and basil". Delicious recipe.
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