Alexander Bruni

Alexander Bruni

Alexander Bruni 's Short Bio

Alexander Bruni is biologically Brazilian, legally Mexican, and self-identifies as a total nerd. He is passioned nutritionist and since he was a teenager loves sharing the kind of advice he really wishes he’d had when he first started. He also loves tasty food, loud music, and fitness.

Alexander Bruni 's Articles

How To Cook Fresh Cabbage Salad With Cucumber And Peas - Recipe

How To Cook Fresh Cabbage Salad With Cucumber And Peas - Recipe

Learn how to cook "Fresh cabbage salad with cucumber and peas". Delicious recipe.

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The Media Helps Us Live Healthier Lives

The Media Helps Us Live Healthier Lives

In this article, learn more about The Media Helps Us Live Healthier Lives. People who are regularly informed by the media have a healthier diet..

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Red Wine

Red Wine

Red wine is consumed a lot in our country. We will try to find out now about the benefits and harms of it. Red grapes contain antioxidant flavonoids. It is believed that they support the heart

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One-week Unloading Diet For Easy Weight Loss (Part I: 1-4 Days)

One-week Unloading Diet For Easy Weight Loss (Part I: 1-4 Days)

In this article, learn more about One-week Unloading Diet For Easy Weight Loss (Part I: 1-4 Days). One-week unloading diet for easy weight loss (Part I: 1-4 days).

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How To Cook Mini Cheesecake With Berries - Recipe

How To Cook Mini Cheesecake With Berries - Recipe

In this article, learn more about How To Cook Mini Cheesecake With Berries - Recipe. Learn how to cook "Mini cheesecake with strawberries". Delicious recipe..

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Three Meals A Day - Is It Useful?

Three Meals A Day - Is It Useful?

It may be that skipping meals is more beneficial than sticking to a strict diet.

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How To Cook Vegan Tofu With Cauliflower Rice - Recipe

How To Cook Vegan Tofu With Cauliflower Rice - Recipe

In this article, learn more about How To Cook Vegan Tofu With Cauliflower Rice - Recipe. Learn how to cook "Vegan tofu with cauliflower rice". Delicious recipe..

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E231 - Orthophenyl Phenol

E231 - Orthophenyl Phenol

Characteristic: Food additive E 231 is an organic compound consisting of phenolic hydroxide groups and two benzene rings. In appearance it is a white crystalline substance, tempera

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How To Cook Mexican Potato Salad - Recipe

How To Cook Mexican Potato Salad - Recipe

In this article, learn more about How To Cook Mexican Potato Salad - Recipe. Learn how to cook "Mexican potato salad". Delicious recipe..

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How To Cook Turkish Baklava - Recipe

How To Cook Turkish Baklava - Recipe

In this article, learn more about How To Cook Turkish Baklava - Recipe. Learn how to cook "Турска баклава". Delicious recipe..

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How To Cook Mexican Milk Drink With Rice Orchata - Recipe

How To Cook Mexican Milk Drink With Rice Orchata - Recipe

In this article, learn more about How To Cook Mexican Milk Drink With Rice Orchata - Recipe. Learn how to cook "Mexican milk drink with rice Orchata". Delicious recipe..

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Buckwheat (buckwheat)

Buckwheat (buckwheat)

Buckwheat is a valuable dietary protein product with a high content of amino acids. It contains a small amount of carbohydrates compared to other cereals. It is a rich source of iron,

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How To Cook Arugula Salad With Strawberries, Blue Cheese And Pine Nuts - Recipe

How To Cook Arugula Salad With Strawberries, Blue Cheese And Pine Nuts - Recipe

Learn how to cook "Arugula salad with strawberries, blue cheese and pine nuts". Delicious recipe.

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How To Cook Roasted Peaches With Honey And Almonds - Recipe

How To Cook Roasted Peaches With Honey And Almonds - Recipe

In this article, learn more about How To Cook Roasted Peaches With Honey And Almonds - Recipe. Learn how to cook "Roasted peaches with honey and almonds". Delicious recipe..

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How To Cook Pinya Colada - Recipe

How To Cook Pinya Colada - Recipe

In this article, learn more about How To Cook Pinya Colada - Recipe. Learn how to cook "Пиня колада". Delicious recipe..

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How To Cook Apple Cramble With Oatmeal And Cinnamon - Recipe

How To Cook Apple Cramble With Oatmeal And Cinnamon - Recipe

In this article, learn more about How To Cook Apple Cramble With Oatmeal And Cinnamon - Recipe. Learn how to cook "Apple crumble with oatmeal and cinnamon". Delicious recipe..

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How To Cook Breaded Yellow Cheese With Sausage - Recipe

How To Cook Breaded Yellow Cheese With Sausage - Recipe

In this article, learn more about How To Cook Breaded Yellow Cheese With Sausage - Recipe. Learn how to cook "Breaded yellow cheese with sausage". Delicious recipe..

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How To Cook Stuffed Dates With Nuts - Recipe

How To Cook Stuffed Dates With Nuts - Recipe

In this article, learn more about How To Cook Stuffed Dates With Nuts - Recipe. Learn how to cook "Stuffed dates with nuts". Delicious recipe..

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How To Cook Tomato Sauce With Fish Tuna For Spaghetti - Recipe

How To Cook Tomato Sauce With Fish Tuna For Spaghetti - Recipe

Learn how to cook "Tomato sauce with fish Tuna for spaghetti". Delicious recipe.

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Why Should We Drink Water?

Why Should We Drink Water?

Water intake is necessary because it maintains the water-salt balance in the body. The body constantly loses moisture. With its loss, toxins and salts are released.

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How To Cook Watermelon And Melon Salad With Mozzarella And Honey - Recipe

How To Cook Watermelon And Melon Salad With Mozzarella And Honey - Recipe

Learn how to cook "Watermelon and melon salad with mozzarella and honey". Delicious recipe.

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How To Cook Chirpan Meatballs - Recipe

How To Cook Chirpan Meatballs - Recipe

In this article, learn more about How To Cook Chirpan Meatballs - Recipe. Learn how to cook "Chirpan meatballs". Delicious recipe..

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We Eat, And Yet We Are Hungry. What Are The Culprits?

We Eat, And Yet We Are Hungry. What Are The Culprits?

Consumption of certain foods leaves the feeling of satiety for a significantly shorter time.

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How To Cook Mamaliga Balls With Cheese - Recipe

How To Cook Mamaliga Balls With Cheese - Recipe

In this article, learn more about How To Cook Mamaliga Balls With Cheese - Recipe. Learn how to cook "Mamaliga balls with cheese". Delicious recipe..

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How To Cook Refreshing Summer Cocktail With Lemon Sorbet, Cherry Syrup And Walnuts - Recipe

How To Cook Refreshing Summer Cocktail With Lemon Sorbet, Cherry Syrup And Walnuts - Recipe

Learn how to cook "Refreshing summer cocktail with lemon sorbet, cherry syrup and walnuts". Delicious recipe.

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How To Cook Eggplant Dip With Garlic And Walnuts - Recipe

How To Cook Eggplant Dip With Garlic And Walnuts - Recipe

In this article, learn more about How To Cook Eggplant Dip With Garlic And Walnuts - Recipe. Learn how to cook "Eggplant dip with garlic and walnuts". Delicious recipe..

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How To Cook Gluten Free Crispy Cookies - Recipe

How To Cook Gluten Free Crispy Cookies - Recipe

In this article, learn more about How To Cook Gluten Free Crispy Cookies - Recipe. Learn how to cook "Crispy gluten-free cookies". Delicious recipe..

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How To Cook Cabbage Soup - Recipe

How To Cook Cabbage Soup - Recipe

In this article, learn more about How To Cook Cabbage Soup - Recipe. Learn how to cook "Зелева чорба". Delicious recipe..

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How To Cook Twisted Puff Pastry With Chocolate - Recipe

How To Cook Twisted Puff Pastry With Chocolate - Recipe

In this article, learn more about How To Cook Twisted Puff Pastry With Chocolate - Recipe. Learn how to cook "Twisted puff pastry with chocolate". Delicious recipe..

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Healthy Foods For The Heart

Healthy Foods For The Heart

The heart is one of the most important organs in our body. Thanks to it, the blood circulates throughout our body, so it is important to absorb healthy foods for the heart and avoid those that are harmful to it.

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How To Cook Breaded Roasted Cauliflower With Parmesan Crust And Sauce - Recipe

How To Cook Breaded Roasted Cauliflower With Parmesan Crust And Sauce - Recipe

Learn how to cook "Breaded roasted cauliflower with parmesan crust and sauce". Delicious recipe.

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Nutrition And Diseases

Nutrition And Diseases

The Chinese sages did not distinguish food from medicine - What is good for the body is both food and medicine. The ancient Chinese physician Sun Se Chao (6th century BC) believed that only

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How To Cook Dry Bread Cake With Apricots And Milk Filling - Recipe

How To Cook Dry Bread Cake With Apricots And Milk Filling - Recipe

Learn how to cook "Dry bread cake with apricots and milk filling". Delicious recipe.

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The 5 Most Useful Fatty Foods

The 5 Most Useful Fatty Foods

Vegetable fats are more useful than animal fats, but do not completely rule out the latter.

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How To Cook Cake With Prunes And Seeds - Recipe

How To Cook Cake With Prunes And Seeds - Recipe

In this article, learn more about How To Cook Cake With Prunes And Seeds - Recipe. Learn how to cook "Cake with prunes and seeds". Delicious recipe..

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How To Cook Stewed Squid With Parsley And Garlic - Recipe

How To Cook Stewed Squid With Parsley And Garlic - Recipe

In this article, learn more about How To Cook Stewed Squid With Parsley And Garlic - Recipe. Learn how to cook "Stewed squid with parsley and garlic". Delicious recipe..

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How To Cook Frittata With Pumpkin And Dried Tomatoes - Recipe

How To Cook Frittata With Pumpkin And Dried Tomatoes - Recipe

In this article, learn more about How To Cook Frittata With Pumpkin And Dried Tomatoes - Recipe. Learn how to cook "Frittata with pumpkin and dried tomatoes". Delicious recipe..

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How To Cook Ricotta Donuts With Vanilla - Recipe

How To Cook Ricotta Donuts With Vanilla - Recipe

In this article, learn more about How To Cook Ricotta Donuts With Vanilla - Recipe. Learn how to cook "Ricotta donuts with vanilla". Delicious recipe..

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Tybery

Tybery

In this article, learn more about Tybery. Tibery - composition and useful properties.

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How To Cook Quick Yellow Cheese With Yoghurt And Oatmeal - Recipe

How To Cook Quick Yellow Cheese With Yoghurt And Oatmeal - Recipe

Learn how to cook "Quick yellow cheese with yoghurt and oatmeal". Delicious recipe.

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Foods That Form Bloating And Gas

Foods That Form Bloating And Gas

In this article, learn more about Foods That Form Bloating And Gas. Foods that form bloating and gas - strong, moderate and weak.

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How To Cook Dip With Dried Tomatoes And Goat Cheese - Recipe

How To Cook Dip With Dried Tomatoes And Goat Cheese - Recipe

In this article, learn more about How To Cook Dip With Dried Tomatoes And Goat Cheese - Recipe. Learn how to cook "Dip with dried tomatoes and goat cheese". Delicious recipe..

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How To Cook Stuffed Strawberries With Cream Cheese And Almonds - Recipe

How To Cook Stuffed Strawberries With Cream Cheese And Almonds - Recipe

Learn how to cook "Stuffed strawberries with cream cheese and almonds". Delicious recipe.

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How To Cook Salty Cake With Cheddar And Mustard - Recipe

How To Cook Salty Cake With Cheddar And Mustard - Recipe

In this article, learn more about How To Cook Salty Cake With Cheddar And Mustard - Recipe. Learn how to cook "Salty cake with cheddar and mustard". Delicious recipe..

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How To Cook Beef With Mushrooms And Bacon In Red Wine - Recipe

How To Cook Beef With Mushrooms And Bacon In Red Wine - Recipe

Learn how to cook "Beef with mushrooms and bacon in red wine". Delicious recipe.

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How To Cook Fresh Cucumber Salad With Boiled Eggs, Yellow Cheese And Mayonnaise - Recipe

How To Cook Fresh Cucumber Salad With Boiled Eggs, Yellow Cheese And Mayonnaise - Recipe

Learn how to cook "Fresh cucumber salad with boiled eggs, yellow cheese and mayonnaise". Delicious recipe.

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How To Cook Chocolate Biscuit Dessert With Corn Syrup And Marshmallow - Recipe

How To Cook Chocolate Biscuit Dessert With Corn Syrup And Marshmallow - Recipe

Learn how to cook "Chocolate dessert of biscuits with corn syrup and marshmallows". Delicious recipe.

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Corn Semolina (corn Porridge) - What Are The Health Benefits

Corn Semolina (corn Porridge) - What Are The Health Benefits

Cornmeal is most often used to make porridge, which is very nutritious and healthy.

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How To Cook Vegetable Dumplings - Recipe

How To Cook Vegetable Dumplings - Recipe

In this article, learn more about How To Cook Vegetable Dumplings - Recipe. Learn how to cook "Vegetable dumplings". Delicious recipe..

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How To Cook Biscuit Cake With Cottage Cheese, Dried Fruit And White Icing - Recipe

How To Cook Biscuit Cake With Cottage Cheese, Dried Fruit And White Icing - Recipe

Learn how to cook "Biscuit cake with cottage cheese, dried fruits and white icing". Delicious recipe.

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