Alexander Bruni

Alexander Bruni

Alexander Bruni 's Short Bio

Alexander Bruni is biologically Brazilian, legally Mexican, and self-identifies as a total nerd. He is passioned nutritionist and since he was a teenager loves sharing the kind of advice he really wishes he’d had when he first started. He also loves tasty food, loud music, and fitness.

Alexander Bruni 's Articles

How To Cook Baked Potatoes With Minced Meat, Cheese And Thyme - Recipe

How To Cook Baked Potatoes With Minced Meat, Cheese And Thyme - Recipe

Learn how to cook "Baked potatoes with minced meat, yellow cheese and thyme". Delicious recipe.

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How To Cook Crispy Breaded Onion With Sugar And Pepper - Recipe

How To Cook Crispy Breaded Onion With Sugar And Pepper - Recipe

Learn how to cook "Crispy breaded onion with sugar and pepper". Delicious recipe.

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Pineapple - An Exotic Bomb Of Vitamin C.

Pineapple - An Exotic Bomb Of Vitamin C.

In this article, learn more about Pineapple - An Exotic Bomb Of Vitamin C.. Fresh pineapple is the only known source of the enzyme bromelain..

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How To Cook Tuna And Vegetable Salad Sandwich - Recipe

How To Cook Tuna And Vegetable Salad Sandwich - Recipe

In this article, learn more about How To Cook Tuna And Vegetable Salad Sandwich - Recipe. Learn how to cook "Tuna and vegetable salad sandwich". Delicious recipe..

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How To Cook Banana Eskimo In Chocolate And Nuts - Recipe

How To Cook Banana Eskimo In Chocolate And Nuts - Recipe

In this article, learn more about How To Cook Banana Eskimo In Chocolate And Nuts - Recipe. Learn how to cook "Banana popsicle in chocolate and nuts". Delicious recipe..

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How To Cook Hawaiian Burger - Recipe

How To Cook Hawaiian Burger - Recipe

In this article, learn more about How To Cook Hawaiian Burger - Recipe. Learn how to cook "Hawaiian burger". Delicious recipe..

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Coriander Honey

Coriander Honey

Coriander honey is transparent, its color is from light brown to amber, it crystallizes in 1-2 months. It contains a large amount of essential oils, so it has a specific, peculiar only to it ost

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Obesity

Obesity

Today, one of the main social problems of developed countries is the fight against obesity. Eating overweight is important to improve health and reduce the risk of premature death.

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How To Cook Sandwich With Spinach And Turkey - Recipe

How To Cook Sandwich With Spinach And Turkey - Recipe

In this article, learn more about How To Cook Sandwich With Spinach And Turkey - Recipe. Learn how to cook "Sandwich with spinach and turkey". Delicious recipe..

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Grapes Not Only Tone - And Rejuvenate!

Grapes Not Only Tone - And Rejuvenate!

Grape juice is tonic and useful for migraines. It is good to drink early in the morning, freshly squeezed, without diluting with water.

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How To Cook Lentil And Quinoa Meatballs - Recipe

How To Cook Lentil And Quinoa Meatballs - Recipe

In this article, learn more about How To Cook Lentil And Quinoa Meatballs - Recipe. Learn how to cook "Lentil and quinoa meatballs". Delicious recipe..

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How Often Is It Actually Good To Eat?

How Often Is It Actually Good To Eat?

The frequency of meals during the day directly affects blood sugar, and hence weight.

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How To Cook Crispy Puff Pastry With Pumpkin, Honey And Cinnamon Puree - Recipe

How To Cook Crispy Puff Pastry With Pumpkin, Honey And Cinnamon Puree - Recipe

Learn how to cook "Crispy puff pastry with pumpkin, honey and cinnamon puree". Delicious recipe.

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How To Cook Roasted Tofu With Peanut Butter And Honey - Recipe

How To Cook Roasted Tofu With Peanut Butter And Honey - Recipe

Learn how to cook "Roasted tofu with peanut butter and honey". Delicious recipe.

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How To Cook Corn Casserole With Cottage Cheese, Yellow Cheese And Bacon - Recipe

How To Cook Corn Casserole With Cottage Cheese, Yellow Cheese And Bacon - Recipe

Learn how to cook "Corn casserole with cottage cheese, yellow cheese and bacon". Delicious recipe.

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How To Cook Chocolate Smoothie With Peanut Butter, Nuts And Banana - Recipe

How To Cook Chocolate Smoothie With Peanut Butter, Nuts And Banana - Recipe

Learn how to cook "Chocolate smoothie with peanut butter, nuts and banana". Delicious recipe.

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Resveratrol - A Useful Ingredient In Wine That Burns Calories

Resveratrol - A Useful Ingredient In Wine That Burns Calories

Resveratrol is a natural chemical compound, a polyphenol, found in grapes, red wine and other foods and beverages. It is useful for various health problems, including anti-aging cells.

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How To Cook Banana Muffins With Chocolate - Recipe

How To Cook Banana Muffins With Chocolate - Recipe

In this article, learn more about How To Cook Banana Muffins With Chocolate - Recipe. Learn how to cook "Banana cupcakes with chocolate". Delicious recipe..

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How To Cook Cupcakes With Apple And Cinnamon Pieces - Recipe

How To Cook Cupcakes With Apple And Cinnamon Pieces - Recipe

Learn how to cook "Cupcakes with pieces of apples and cinnamon". Delicious recipe.

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Diet № 11 - For Tuberculosis

Diet № 11 - For Tuberculosis

Purpose of the diet It is used in tuberculosis of the lungs, bones, lymph nodes, joints, in the gradual deterioration of the condition or its subsidence, in the reduction of body weight.

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How To Cook Cake With White Chocolate Mousse - Recipe

How To Cook Cake With White Chocolate Mousse - Recipe

In this article, learn more about How To Cook Cake With White Chocolate Mousse - Recipe. Learn how to cook "White chocolate mousse cake". Delicious recipe..

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How To Cook Green Hummus With Spinach - Recipe

How To Cook Green Hummus With Spinach - Recipe

In this article, learn more about How To Cook Green Hummus With Spinach - Recipe. Learn how to cook "Green hummus with spinach". Delicious recipe..

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How To Feed A Baby From 8 To 12 Months Of Age?

How To Feed A Baby From 8 To 12 Months Of Age?

We continue with information about what foods should be added to the baby's menu according to his age. During the 8th month, meat is introduced: 1. Puree with meat or fish Feeding with meat puree or

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How To Cook Blueberry And Ricotta Muffins - Recipe

How To Cook Blueberry And Ricotta Muffins - Recipe

In this article, learn more about How To Cook Blueberry And Ricotta Muffins - Recipe. Learn how to cook "Blueberry and ricotta muffins". Delicious recipe..

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How To Cook Soups For Weight Loss: Warming Soup With Roasted Vegetables - Recipe

How To Cook Soups For Weight Loss: Warming Soup With Roasted Vegetables - Recipe

Learn how to cook "Soups for weight loss: Warming soup with roasted vegetables". Delicious recipe.

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How To Cook Eggs With Sausage And Pickles In A Bread Bowl - Recipe

How To Cook Eggs With Sausage And Pickles In A Bread Bowl - Recipe

Learn how to cook "Eggs with sausage and pickles in a bread bowl". Delicious recipe.

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How To Cook Spinach Salad With Oranges - Recipe

How To Cook Spinach Salad With Oranges - Recipe

In this article, learn more about How To Cook Spinach Salad With Oranges - Recipe. Learn how to cook "Spinach salad with oranges". Delicious recipe..

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Sweet Corn - What Are Its Useful Substances?

Sweet Corn - What Are Its Useful Substances?

In this article, learn more about Sweet Corn - What Are Its Useful Substances?. Sweet corn fills us with many useful substances.

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How To Cook Greek Salad With Pasta, Mushrooms And Cherry Tomatoes - Recipe

How To Cook Greek Salad With Pasta, Mushrooms And Cherry Tomatoes - Recipe

Learn how to cook "Greek salad with pasta, mushrooms and cherry tomatoes". Delicious recipe.

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How To Cook Carrot Cake With Walnuts, Cinnamon And Cream Cheese - Recipe

How To Cook Carrot Cake With Walnuts, Cinnamon And Cream Cheese - Recipe

Learn how to cook "Carrot cake with walnuts, cinnamon and cream cheese". Delicious recipe.

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How To Cook Lasagna With Cabbage Leaves And Ground Beef - Recipe

How To Cook Lasagna With Cabbage Leaves And Ground Beef - Recipe

Learn how to cook "Lasagna with cabbage leaves and ground beef". Delicious recipe.

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Lamb Meat

Lamb Meat

Lamb is similar to pork in protein content. The difference between them is in the presence of fat: lamb has significantly less, which makes it more useful. Its benefit

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How To Cook Caramel Sauce From Condensed Milk And Honey - Recipe

How To Cook Caramel Sauce From Condensed Milk And Honey - Recipe

Learn how to cook "Caramel sauce from condensed milk and honey". Delicious recipe.

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E102 Means The Dye Tartrazine

E102 Means The Dye Tartrazine

E102 is a colorant that is used as an additive in the food industry to acquire a yellow or green color of the product.

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Which Foods To Avoid With High Cholesterol?

Which Foods To Avoid With High Cholesterol?

Weight gain, cholesterol and triglycerides require a measured caloric intake. Avoid sugary foods and fatty meats.

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How To Cook Pea Soup With Walnuts - Recipe

How To Cook Pea Soup With Walnuts - Recipe

In this article, learn more about How To Cook Pea Soup With Walnuts - Recipe. Learn how to cook "Pea soup with walnuts". Delicious recipe..

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How To Cook Chicken And Vegetable Sandwich - Recipe

How To Cook Chicken And Vegetable Sandwich - Recipe

In this article, learn more about How To Cook Chicken And Vegetable Sandwich - Recipe. Learn how to cook "Chicken and vegetable sandwich". Delicious recipe..

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Diet Is Important In Hepatic Steatosis

Diet Is Important In Hepatic Steatosis

Foods rich in simple carbohydrates can contribute to the development of steatosis of the liver, which in turn leads to liver failure and death.

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Fruit Water To Cleanse The Body

Fruit Water To Cleanse The Body

In this article, learn more about Fruit Water To Cleanse The Body. Post-holiday cleansing of the body can be done with these useful drinks..

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How To Cook Veal With Potatoes, Peas And Green Beans - Recipe

How To Cook Veal With Potatoes, Peas And Green Beans - Recipe

In this article, learn more about How To Cook Veal With Potatoes, Peas And Green Beans - Recipe. Learn how to cook "Veal with potatoes, peas and green beans". Delicious recipe..

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How To Cook Roasted Artichoke With Garlic Dressing - Recipe

How To Cook Roasted Artichoke With Garlic Dressing - Recipe

In this article, learn more about How To Cook Roasted Artichoke With Garlic Dressing - Recipe. Learn how to cook "Roasted artichoke with garlic dressing". Delicious recipe..

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How To Cook Martini Cocktail With Bourbon, Beer And Maple Syrup - Recipe

How To Cook Martini Cocktail With Bourbon, Beer And Maple Syrup - Recipe

Learn how to cook "Martini cocktail with bourbon, beer and maple syrup". Delicious recipe.

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How To Cook Bearnaise Sauce With Garlic And Tarragon - Recipe

How To Cook Bearnaise Sauce With Garlic And Tarragon - Recipe

In this article, learn more about How To Cook Bearnaise Sauce With Garlic And Tarragon - Recipe. Learn how to cook "Bearnaise sauce with garlic and tarragon". Delicious recipe..

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How To Cook Pork With Vegetables And Apple Cider In The Oven - Recipe

How To Cook Pork With Vegetables And Apple Cider In The Oven - Recipe

Learn how to cook "Pork with vegetables and baked apple cider". Delicious recipe.

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Why Do We Follow Diets For Weight Loss And Gain Weight

Why Do We Follow Diets For Weight Loss And Gain Weight

Weight gain while dieting is a fairly common phenomenon, the reasons for which are usually the same. There are diseases in which body weight begins to

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How To Cook Peach Dessert With Chocolate Glaze - Recipe

How To Cook Peach Dessert With Chocolate Glaze - Recipe

In this article, learn more about How To Cook Peach Dessert With Chocolate Glaze - Recipe. Learn how to cook "Peach dessert with chocolate glaze". Delicious recipe..

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How To Cook Crispy Bruschettas With Butter, Garlic And Rosemary - Recipe

How To Cook Crispy Bruschettas With Butter, Garlic And Rosemary - Recipe

Learn how to cook "Crispy bruschettas with butter, garlic and rosemary". Delicious recipe.

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How To Cook Jelly Terrine With Vegetables And Ham - Recipe

How To Cook Jelly Terrine With Vegetables And Ham - Recipe

In this article, learn more about How To Cook Jelly Terrine With Vegetables And Ham - Recipe. Learn how to cook "Jelly terrine with vegetables and ham". Delicious recipe..

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Cranberries Help With Various Diseases

Cranberries Help With Various Diseases

In this article, learn more about Cranberries Help With Various Diseases. Cranberry juice has a strong cleansing effect.

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How To Cook Corn Porridge With Pumpkin, Butter And Walnuts - Recipe

How To Cook Corn Porridge With Pumpkin, Butter And Walnuts - Recipe

Learn how to cook "Corn porridge with pumpkin, butter and walnuts". Delicious recipe.

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