Karen Lennox

Karen Lennox

Karen Lennox's Short Bio

Karen has studied psychology in Russia and passed a course about nutritionism. She has spent the majority of her career in online retail focusing on people development through balanced eating. In her free time, you can find her in the garden planting vegetables, practicing lawn bowling, or relaxing at home with her partner and four beautiful cats. Karen reads about the food and its reflection on digestion.

Karen Lennox's Articles

How To Cook Fish Fillet With Garlic Oil In Baking Paper - Recipe

How To Cook Fish Fillet With Garlic Oil In Baking Paper - Recipe

Learn how to cook "Fish fillet with garlic oil in baking paper". Delicious recipe.

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Are You Getting Enough Vitamin B12?

Are You Getting Enough Vitamin B12?

B12 is found in meat, fish and dairy products and is completely absent from the vegan menu.

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How To Cook Orange Fried Slices With Cinnamon - Recipe

How To Cook Orange Fried Slices With Cinnamon - Recipe

In this article, learn more about How To Cook Orange Fried Slices With Cinnamon - Recipe. Learn how to cook "Orange fried slices with cinnamon". Delicious recipe..

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How To Cook Marshmallow Shots With Baileys - Recipe

How To Cook Marshmallow Shots With Baileys - Recipe

In this article, learn more about How To Cook Marshmallow Shots With Baileys - Recipe. Learn how to cook "Marshmallow shots with Baileys". Delicious recipe..

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How To Cook Melon Jam - Recipe

How To Cook Melon Jam - Recipe

In this article, learn more about How To Cook Melon Jam - Recipe. Learn how to cook "Melon jam". Delicious recipe..

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How To Cook Mini Pancakes With Strawberries And Banana - Recipe

How To Cook Mini Pancakes With Strawberries And Banana - Recipe

Learn how to cook "Mini pancakes with strawberries and banana". Delicious recipe.

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How To Cook Minced Meat With Potatoes, Raisins And Peppers - Recipe

How To Cook Minced Meat With Potatoes, Raisins And Peppers - Recipe

Learn how to cook "Minced meat with potatoes, raisins and peppers". Delicious recipe.

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How To Cook Chocolate Easter Cake With Butter Cream - Recipe

How To Cook Chocolate Easter Cake With Butter Cream - Recipe

In this article, learn more about How To Cook Chocolate Easter Cake With Butter Cream - Recipe. Learn how to cook "Chocolate Easter cake with butter cream". Delicious recipe..

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How To Cook Lamb Meatballs With Rice And Tomato Sauce - Recipe

How To Cook Lamb Meatballs With Rice And Tomato Sauce - Recipe

Learn how to cook "Lamb meatballs with rice and tomato sauce". Delicious recipe.

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How To Cook Biscuit Pie With Fluffy Mint Cream - Recipe

How To Cook Biscuit Pie With Fluffy Mint Cream - Recipe

In this article, learn more about How To Cook Biscuit Pie With Fluffy Mint Cream - Recipe. Learn how to cook "Biscuit pie with fluffy mint cream". Delicious recipe..

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How To Cook Tuna, Onion And Oregano Sandwiches - Recipe

How To Cook Tuna, Onion And Oregano Sandwiches - Recipe

In this article, learn more about How To Cook Tuna, Onion And Oregano Sandwiches - Recipe. Learn how to cook "Tuna, onion and oregano sandwiches". Delicious recipe..

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How To Cook Omelet With Minced Meat And Smoked Cheese - Recipe

How To Cook Omelet With Minced Meat And Smoked Cheese - Recipe

Learn how to cook "Omelet with minced meat and smoked cheese". Delicious recipe.

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How To Cook Spaghetti With Hot Peppers And Garlic - Recipe

How To Cook Spaghetti With Hot Peppers And Garlic - Recipe

In this article, learn more about How To Cook Spaghetti With Hot Peppers And Garlic - Recipe. Learn how to cook "Spaghetti with hot peppers and garlic". Delicious recipe..

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How To Cook Cheese Souffle With Eggs And Green Onions - Recipe

How To Cook Cheese Souffle With Eggs And Green Onions - Recipe

Learn how to cook "Cheese souffle with eggs and green onions". Delicious recipe.

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How To Cook Stuffed Tomatoes With Mushrooms, Carrots And Onions - Recipe

How To Cook Stuffed Tomatoes With Mushrooms, Carrots And Onions - Recipe

Learn how to cook "Stuffed tomatoes with mushrooms, carrots and onions". Delicious recipe.

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Why Is It Useful To Eat Dark Chocolate?

Why Is It Useful To Eat Dark Chocolate?

In this article, learn more about Why Is It Useful To Eat Dark Chocolate?. What are the health benefits of consuming dark chocolate?.

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Dried Figs - For Energy And Antioxidant Power

Dried Figs - For Energy And Antioxidant Power

In this article, learn more about Dried Figs - For Energy And Antioxidant Power. The "false" fruits of the fig tree are among the healthiest foods..

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Phosphate In Food - A Reason For A Sedentary Lifestyle ?!

Phosphate In Food - A Reason For A Sedentary Lifestyle ?!

Phosphate in food is associated with less exercise and sedentary life, but also with some diseases.

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4 Products That It Is Desirable To Avoid

4 Products That It Is Desirable To Avoid

In this article, learn more about 4 Products That It Is Desirable To Avoid. Most people consume nearly twice as much sugar as the recommended amounts..

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How To Cook Pasta With Pecorino Cheese, Eggplant, Tomatoes And Garlic - Recipe

How To Cook Pasta With Pecorino Cheese, Eggplant, Tomatoes And Garlic - Recipe

Learn how to cook "Pasta with Pecorino cheese, eggplant, tomatoes and garlic". Delicious recipe.

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What Do Eggs Contain?

What Do Eggs Contain?

In this article, learn more about What Do Eggs Contain?. Why we consume eggs and how they are useful.

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How To Cook Baked Apples In A Bread Bowl - Recipe

How To Cook Baked Apples In A Bread Bowl - Recipe

In this article, learn more about How To Cook Baked Apples In A Bread Bowl - Recipe. Learn how to cook "Baked apples in a bread bowl". Delicious recipe..

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How To Cook Mexican Mix - Taco Spice - Recipe

How To Cook Mexican Mix - Taco Spice - Recipe

In this article, learn more about How To Cook Mexican Mix - Taco Spice - Recipe. Learn how to cook "Mexican mix - taco spice". Delicious recipe..

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The Crust Of Bread Protects Against Cancer

The Crust Of Bread Protects Against Cancer

The crust of bread contains useful substances that prevent the development of tumors in the intestine.

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How To Cook Eggplant With Roasted Peppers - Recipe

How To Cook Eggplant With Roasted Peppers - Recipe

In this article, learn more about How To Cook Eggplant With Roasted Peppers - Recipe. Learn how to cook "Eggplant with roasted peppers". Delicious recipe..

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How To Cook Salad With Roasted Red Peppers And Artichokes - Recipe

How To Cook Salad With Roasted Red Peppers And Artichokes - Recipe

Learn how to cook "Salad with roasted red peppers and artichokes". Delicious recipe.

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How To Cook Potato Bites With Cod Fillet And Yellow Cheese - Recipe

How To Cook Potato Bites With Cod Fillet And Yellow Cheese - Recipe

Learn how to cook "Potato bites with cod fillet and yellow cheese". Delicious recipe.

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How To Cook Grilled Peaches With Rum, Butter And Ice Cream - Recipe

How To Cook Grilled Peaches With Rum, Butter And Ice Cream - Recipe

Learn how to cook "Grilled peaches with rum, butter and ice cream". Delicious recipe.

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How To Cook Brownies With Black Beans And Peanut Butter - Recipe

How To Cook Brownies With Black Beans And Peanut Butter - Recipe

In this article, learn more about How To Cook Brownies With Black Beans And Peanut Butter - Recipe. Learn how to cook "Brown beans and peanut butter". Delicious recipe..

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How To Cook Mexican Corn Salad With Feta And Mayonnaise - Recipe

How To Cook Mexican Corn Salad With Feta And Mayonnaise - Recipe

Learn how to cook "Mexican corn salad with feta and mayonnaise". Delicious recipe.

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How To Cook Homemade Peach Ice Cream Without Freezing - Recipe

How To Cook Homemade Peach Ice Cream Without Freezing - Recipe

Learn how to cook "Homemade peach ice cream without freezing". Delicious recipe.

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How To Cook Egg Roll With Carrots, Meat Stuffing And Sun-dried Tomatoes - Recipe

How To Cook Egg Roll With Carrots, Meat Stuffing And Sun-dried Tomatoes - Recipe

Learn how to cook "Egg roll with carrots, meat stuffing and dried tomatoes". Delicious recipe.

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Nutrition In Keratosis

Nutrition In Keratosis

In this article, learn more about Nutrition In Keratosis. Nutrition in keratosis.

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Rice Noodles - An Immunostimulant With Fiber

Rice Noodles - An Immunostimulant With Fiber

In this article, learn more about Rice Noodles - An Immunostimulant With Fiber. How does rice noodles help the immune system and digestion?.

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How To Cook The Most Unusual Food In The World - Recipe

How To Cook The Most Unusual Food In The World - Recipe

Learn how to cook "The most unusual food products in the world". Delicious recipe.

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How To Cook Blueberry And Lime Cheesecake - Recipe

How To Cook Blueberry And Lime Cheesecake - Recipe

In this article, learn more about How To Cook Blueberry And Lime Cheesecake - Recipe. Learn how to cook "Blueberry and lime cheesecake". Delicious recipe..

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How To Cook Spinach With Onions, Tomatoes And Eggs - Recipe

How To Cook Spinach With Onions, Tomatoes And Eggs - Recipe

In this article, learn more about How To Cook Spinach With Onions, Tomatoes And Eggs - Recipe. Learn how to cook "Spinach with onions, tomatoes and eggs". Delicious recipe..

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How To Cook Cappuccino Cake With Honey - Recipe

How To Cook Cappuccino Cake With Honey - Recipe

In this article, learn more about How To Cook Cappuccino Cake With Honey - Recipe. Learn how to cook "Cappuccino cake with honey". Delicious recipe..

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Thistle (barberry) - Health Benefits And Composition

Thistle (barberry) - Health Benefits And Composition

Barberry lowers blood sugar and cholesterol levels, slows the progression of cancer cells, fights infections and has anti-inflammatory properties.

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How To Cook Sandwich With Figs And Ricotta Cheese - Recipe

How To Cook Sandwich With Figs And Ricotta Cheese - Recipe

In this article, learn more about How To Cook Sandwich With Figs And Ricotta Cheese - Recipe. Learn how to cook "Sandwich with figs and ricotta cheese". Delicious recipe..

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Barley Supports The Heart And Male Sexual Function

Barley Supports The Heart And Male Sexual Function

Barley is rich in substances such as niacin and fiber, which help prevent the accumulation of cholesterol in the arteries.

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How To Cook Stuffed Tomatoes With Chicken Salad - Recipe

How To Cook Stuffed Tomatoes With Chicken Salad - Recipe

In this article, learn more about How To Cook Stuffed Tomatoes With Chicken Salad - Recipe. Learn how to cook "Stuffed tomatoes with chicken salad". Delicious recipe..

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How To Cook Homemade Cinnamon Bread With Honey - Recipe

How To Cook Homemade Cinnamon Bread With Honey - Recipe

In this article, learn more about How To Cook Homemade Cinnamon Bread With Honey - Recipe. Learn how to cook "Homemade cinnamon bread with honey". Delicious recipe..

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How To Cook Three-layer Cake With Seeds, Cream, Dried Fruits And Nuts - Recipe

How To Cook Three-layer Cake With Seeds, Cream, Dried Fruits And Nuts - Recipe

Learn how to cook "Three-layer cake with seeds, cream, dried fruits and nuts". Delicious recipe.

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E132 - Indigotine, Indigo Carmine

E132 - Indigotine, Indigo Carmine

Characteristics: Indigotine is a food supplement, colorant. It is a synthetic substance in the form of powder or granules with a dark blue color. It dissolves well in water and forms a blue solution. It exists

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Vegetables And Gastritis

Vegetables And Gastritis

In this article, learn more about Vegetables And Gastritis. Vegetables and gastritis - allowed and forbidden types.

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If You Want To Live Long, Eat Less

If You Want To Live Long, Eat Less

Good nutrition is certainly an important factor in health, but if we want to live really long, we need to reduce intake, not just stop by the gym.

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Green Or White - Which Is Better Tea?

Green Or White - Which Is Better Tea?

What are the differences between the two types of tea when they come from the same plant?

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How To Cook Kiwi And Spinach Smoothie With Honey And Lemon Juice - Recipe

How To Cook Kiwi And Spinach Smoothie With Honey And Lemon Juice - Recipe

Learn how to cook "Kiwi and spinach smoothie with honey and lemon juice". Delicious recipe.

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How To Cook Mushroom Soup With Milk, White Wine, Dill And Onion - Recipe

How To Cook Mushroom Soup With Milk, White Wine, Dill And Onion - Recipe

Learn how to cook "Mushroom soup with milk, white wine, dill and onion". Delicious recipe.

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