Alexander Bruni

Alexander Bruni 's Short Bio

Alexander Bruni is biologically Brazilian, legally Mexican, and self-identifies as a total nerd. He is passioned nutritionist and since he was a teenager loves sharing the kind of advice he really wishes he’d had when he first started. He also loves tasty food, loud music, and fitness.

How To Cook Quinoa With Sweet Potatoes, Beets And Broccoli - Recipe

Learn how to cook "Quinoa with sweet potatoes, beets and broccoli". Delicious recipe.

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How To Cook Roll Of Minced Meat Stuffed With Cabbage, Mushrooms And Cheese - Recipe

Learn how to cook "Minced meat roll stuffed with cabbage, mushrooms and yellow cheese". Delicious recipe.

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How To Cook Apple Roll With Cream - Recipe

In this article, learn more about How To Cook Apple Roll With Cream - Recipe. Learn how to cook "Apple roll with cream". Delicious recipe..

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How To Cook Fresh Cucumber Rolls Stuffed With Fish And Cream Cheese - Recipe

Learn how to cook "Rolls of fresh cucumbers stuffed with fish and cream cheese". Delicious recipe.

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How To Cook Roll Of Pasta And Minced Meat With Yellow Cheese - Recipe

Learn how to cook "Pasta roll and minced meat with yellow cheese". Delicious recipe.

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How To Cook Marinated Sheep Cheese With Basil - Recipe

In this article, learn more about How To Cook Marinated Sheep Cheese With Basil - Recipe. Learn how to cook "Marinated sheep cheese with basil". Delicious recipe..

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How To Cook Banana Pie With Bread - Recipe

In this article, learn more about How To Cook Banana Pie With Bread - Recipe. Learn how to cook "Banana pie with bread". Delicious recipe..

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How To Cook Empty Stew With Potatoes And Homemade Sausage - Recipe

Learn how to cook "Empty stew with potatoes and homemade sausage". Delicious recipe.

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How To Cook Roast Chicken With Rice And Mozzarella - Recipe

In this article, learn more about How To Cook Roast Chicken With Rice And Mozzarella - Recipe. Learn how to cook "Roasted chicken with rice and mozzarella". Delicious recipe..

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How To Cook Roasted Meatballs With Tomato Sauce And White Beans - Recipe

Learn how to cook "Roasted meatballs with tomato sauce and white beans". Delicious recipe.

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How To Cook Egg In A Zucchini Nest - Recipe

In this article, learn more about How To Cook Egg In A Zucchini Nest - Recipe. Learn how to cook "Egg in a zucchini nest". Delicious recipe..

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Movement In The Workplace Defeats Obesity

In this article, learn more about Movement In The Workplace Defeats Obesity. A new approach to the working day will help us lose up to 30 kg per year..

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An Injection "lies" To Our Brain That We Are Full

In addition to helping to lose weight, the preparation lowers blood pressure, increases the level of HDL ("good" cholesterol) and protects against diabetes ...

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How To Cook Bean Hummus With Garlic - Recipe

In this article, learn more about How To Cook Bean Hummus With Garlic - Recipe. Learn how to cook "Bean hummus with garlic". Delicious recipe..

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How To Cook Cheese Terrine With Green Onions And Olives - Recipe

Learn how to cook "Cheese terrine with green onions and olives". Delicious recipe.

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How To Cook Fajita - Mexican Spice Mix - Recipe

In this article, learn more about How To Cook Fajita - Mexican Spice Mix - Recipe. Learn how to cook "Fajita - Mexican mix of spices". Delicious recipe..

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How To Cook Jelly Carp With Honey And Raisins - Recipe

In this article, learn more about How To Cook Jelly Carp With Honey And Raisins - Recipe. Learn how to cook "Jelly carp with honey and raisins". Delicious recipe..

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How To Cook Sweet Berry Lasagna Without Baking - Recipe

In this article, learn more about How To Cook Sweet Berry Lasagna Without Baking - Recipe. Learn how to cook "Sweet strawberry lasagna without baking". Delicious recipe..

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How To Cook Chocolate Punch With Cognac - Recipe

In this article, learn more about How To Cook Chocolate Punch With Cognac - Recipe. Learn how to cook "Chocolate punch with cognac". Delicious recipe..

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How To Cook Homemade Chocolate-caramel Bars Twix - Recipe

In this article, learn more about How To Cook Homemade Chocolate-caramel Bars Twix - Recipe. Learn how to cook "Homemade chocolate-caramel bars Twix". Delicious recipe..

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How To Cook Pizza With Rice, Zucchini, Tomatoes And Olives - Recipe

Learn how to cook "Pizza with rice, zucchini, tomatoes and olives". Delicious recipe.

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How To Cook A Few Tips For Cooking Fish - Recipe

In this article, learn more about How To Cook A Few Tips For Cooking Fish - Recipe. Learn how to cook "Some tips when cooking fish". Delicious recipe..

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How To Cook Nettle Pesto Sauce And Wild Garlic With Parmesan - Recipe

Learn how to cook "Nettle pesto sauce and wild garlic with parmesan". Delicious recipe.

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How To Cook Rice With White Wine And Asparagus - Recipe

In this article, learn more about How To Cook Rice With White Wine And Asparagus - Recipe. Learn how to cook "Rice with white wine and asparagus". Delicious recipe..

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How To Cook Chicken And Mayonnaise Salad Sandwich - Recipe

In this article, learn more about How To Cook Chicken And Mayonnaise Salad Sandwich - Recipe. Learn how to cook "Chicken and mayonnaise salad sandwich". Delicious recipe..

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How To Cook Pasta With Pesto Sauce - Recipe

In this article, learn more about How To Cook Pasta With Pesto Sauce - Recipe. Learn how to cook "Pasta with pesto sauce". Delicious recipe..

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How To Cook Chocolate Cake With Cherry Liqueur - Recipe

In this article, learn more about How To Cook Chocolate Cake With Cherry Liqueur - Recipe. Learn how to cook "Chocolate cake with cherry liqueur". Delicious recipe..

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Is It Possible To Overcome A Food Allergy With Small Doses Of The Allergen

Experts are trying to understand whether the allergen itself, given in certain doses, can help overcome allergies to certain foods.

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How To Cook Pizza Dough With Cottage Cheese And Ham And Cheese Filling - Recipe

Learn how to cook "Pizza dough with cottage cheese and ham and yellow cheese filling". Delicious recipe.

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Protein - How Much Do We Need?

Protein is a staple food and it is usually not difficult to get the amount we need.

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How To Cook Baked Bread In Butter Sauce With Dried Tomatoes, Thyme And Yellow Cheese - Recipe

Learn how to cook "Baked bread in butter sauce with dried tomatoes, thyme and yellow cheese". Delicious recipe.

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How To Cook Milk With Cocoa And Orange Peel - Recipe

In this article, learn more about How To Cook Milk With Cocoa And Orange Peel - Recipe. Learn how to cook "Milk with cocoa and orange peel". Delicious recipe..

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How To Cook Roasted Broccoli In Cream With Yellow Cheese - Recipe

Learn how to cook "Roasted broccoli in cream with yellow cheese". Delicious recipe.

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How To Cook Zebra Cake With Chocolate-walnut Coating - Recipe

In this article, learn more about How To Cook Zebra Cake With Chocolate-walnut Coating - Recipe. Learn how to cook "Zebra cake with chocolate-walnut coating". Delicious recipe..

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How To Cook Watermelon Sorbet - Recipe

In this article, learn more about How To Cook Watermelon Sorbet - Recipe. Learn how to cook "Сорбе от диня". Delicious recipe..

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How To Cook Quick Cake With Honey, Walnuts And Caramel - Recipe

Learn how to cook "Quick cake with honey, walnuts and caramel". Delicious recipe.

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Are High-protein Diets Detrimental To Health?

High-protein diets can increase the risk of cardiovascular problems by nearly 50%, research shows

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Do Hot Peppers Reduce The Risk Of Colorectal Cancer?

The active ingredient in hot peppers can suppress the development of tumor cells.

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How To Cook Tortilla With Tahini, Almonds And Fruits - Recipe

In this article, learn more about How To Cook Tortilla With Tahini, Almonds And Fruits - Recipe. Learn how to cook "Tortilla with tahini, almonds and fruits". Delicious recipe..

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How To Cook Bread With Dried Apricots - Recipe

In this article, learn more about How To Cook Bread With Dried Apricots - Recipe. Learn how to cook "Bread with dried apricots". Delicious recipe..

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How To Cook Stewed Meat With Onions, Vegetables And Garlic - Recipe

Learn how to cook "Stewed meat with onions, vegetables and garlic". Delicious recipe.

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How To Cook Cognac Cocktail With Wine And Orange - Recipe

In this article, learn more about How To Cook Cognac Cocktail With Wine And Orange - Recipe. Learn how to cook "Cognac cocktail with wine and orange". Delicious recipe..

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8 Reasons Why Carbohydrates Help To Lose Weight

Foods rich in insoluble fiber speed up the body's metabolism and help the body burn fat naturally.

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How To Cook Biscuits With Chocolate Chips And Candies - Recipe

Learn how to cook "Biscuits with chocolate chips and candies". Delicious recipe.

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How To Cook Spicy Grilled Turkey Meatballs With Avocado Dip - Recipe

Learn how to cook "Spicy grilled turkey meatballs with avocado dip". Delicious recipe.

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How To Cook Chicken Breast With Béchamel Sauce And Broccoli - Recipe

Learn how to cook "Chicken breast with bechamel sauce and broccoli". Delicious recipe.

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How To Cook Mushroom Soup With Potatoes And Walnuts - Recipe

In this article, learn more about How To Cook Mushroom Soup With Potatoes And Walnuts - Recipe. Learn how to cook "Mushroom soup with potatoes and walnuts". Delicious recipe..

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