Alexander Bruni

Alexander Bruni

Alexander Bruni 's Short Bio

Alexander Bruni is biologically Brazilian, legally Mexican, and self-identifies as a total nerd. He is passioned nutritionist and since he was a teenager loves sharing the kind of advice he really wishes he’d had when he first started. He also loves tasty food, loud music, and fitness.

Alexander Bruni 's Articles

How To Cook Cocoa Cakes With Peanut Butter And Oatmeal - Recipe

How To Cook Cocoa Cakes With Peanut Butter And Oatmeal - Recipe

Learn how to cook "Cocoa cookies with peanut butter and oatmeal". Delicious recipe.

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How To Cook Pumpkin And Bourbon Ice Cream - Recipe

How To Cook Pumpkin And Bourbon Ice Cream - Recipe

In this article, learn more about How To Cook Pumpkin And Bourbon Ice Cream - Recipe. Learn how to cook "Pumpkin and bourbon ice cream". Delicious recipe..

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How To Cook 9 Interesting Facts About Bell Peppers - Recipe

How To Cook 9 Interesting Facts About Bell Peppers - Recipe

In this article, learn more about How To Cook 9 Interesting Facts About Bell Peppers - Recipe. Learn how to cook "9 interesting facts about kamba peppers". Delicious recipe..

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How To Cook Stuffed Chicken Legs With Mayonnaise And Garlic - Recipe

How To Cook Stuffed Chicken Legs With Mayonnaise And Garlic - Recipe

Learn how to cook "Stuffed chicken legs with mayonnaise and garlic". Delicious recipe.

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How To Cook Gingerbread Pancakes - Recipe

How To Cook Gingerbread Pancakes - Recipe

In this article, learn more about How To Cook Gingerbread Pancakes - Recipe. Learn how to cook "Ginger pancakes". Delicious recipe..

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How To Cook Biscuit Roll With Coconut And Walnuts - Recipe

How To Cook Biscuit Roll With Coconut And Walnuts - Recipe

In this article, learn more about How To Cook Biscuit Roll With Coconut And Walnuts - Recipe. Learn how to cook "Biscuit roll with coconut and walnuts". Delicious recipe..

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How To Cook Roasted Chicken Meatballs With Parsley - Recipe

How To Cook Roasted Chicken Meatballs With Parsley - Recipe

In this article, learn more about How To Cook Roasted Chicken Meatballs With Parsley - Recipe. Learn how to cook "Roasted chicken meatballs with parsley". Delicious recipe..

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How To Cook Bread Dumplings In Chicken Broth - Recipe

How To Cook Bread Dumplings In Chicken Broth - Recipe

In this article, learn more about How To Cook Bread Dumplings In Chicken Broth - Recipe. Learn how to cook "Bread dumplings in chicken broth". Delicious recipe..

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How To Cook Stewed Mushrooms In Beer And Butter - Recipe

How To Cook Stewed Mushrooms In Beer And Butter - Recipe

In this article, learn more about How To Cook Stewed Mushrooms In Beer And Butter - Recipe. Learn how to cook "Stewed mushrooms in beer and butter". Delicious recipe..

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How To Cook Vegetable Cake With Beans And Corn - Recipe

How To Cook Vegetable Cake With Beans And Corn - Recipe

In this article, learn more about How To Cook Vegetable Cake With Beans And Corn - Recipe. Learn how to cook "Vegetable cake with beans and corn". Delicious recipe..

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Is Beer To Blame For The "beer Belly"?

Is Beer To Blame For The "beer Belly"?

Excessive calorie intake is converted into fat, which in men mainly accumulates in the abdomen.

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How To Cook Pasta Casserole With Chicken And Béchamel Sauce - Recipe

How To Cook Pasta Casserole With Chicken And Béchamel Sauce - Recipe

Learn how to cook "Pasta casserole with chicken and bechamel sauce". Delicious recipe.

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How To Cook What Is Orzo Pasta And How To Prepare It - Recipe

How To Cook What Is Orzo Pasta And How To Prepare It - Recipe

In this article, learn more about How To Cook What Is Orzo Pasta And How To Prepare It - Recipe. Learn how to cook "What is orzo pasta and how to prepare it". Delicious recipe..

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How To Cook Paleo Smoothie - Recipe

How To Cook Paleo Smoothie - Recipe

In this article, learn more about How To Cook Paleo Smoothie - Recipe. Learn how to cook "Палео смути". Delicious recipe..

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3 Common Contaminants In Rice

3 Common Contaminants In Rice

In this article, learn more about 3 Common Contaminants In Rice. What are the contaminants in rice and what health problems can they cause?.

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How To Cook Potato Meatballs In Cream Sauce - Recipe

How To Cook Potato Meatballs In Cream Sauce - Recipe

In this article, learn more about How To Cook Potato Meatballs In Cream Sauce - Recipe. Learn how to cook "Meatballs with potatoes in cream sauce". Delicious recipe..

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How To Cook Potato Salad With Marinated Mushrooms And Dill - Recipe

How To Cook Potato Salad With Marinated Mushrooms And Dill - Recipe

Learn how to cook "Potato salad with marinated mushrooms and dill". Delicious recipe.

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Cabbage - For A Sharp Mind And Low Cholesterol

Cabbage - For A Sharp Mind And Low Cholesterol

Cabbage does not contain cholesterol, and at the same time is rich in dietary fiber, which helps cleanse clogged arteries.

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How To Cook Grilled Fish With Mustard, Garlic And Lemon - Recipe

How To Cook Grilled Fish With Mustard, Garlic And Lemon - Recipe

Learn how to cook "Grilled fish with mustard, garlic and lemon". Delicious recipe.

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Walnuts Protect Against Cancer And Strengthen The Heart

Walnuts Protect Against Cancer And Strengthen The Heart

A portion of 30 g per day provides valuable nutrients to the circulatory system and the body as a whole.

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How To Cook Stuffed Tomatoes With Minced Meat, Cabbage And Cheese - Recipe

How To Cook Stuffed Tomatoes With Minced Meat, Cabbage And Cheese - Recipe

Learn how to cook "Stuffed tomatoes with minced meat, cabbage and yellow cheese". Delicious recipe.

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Melon

Melon

Watermelon is a tasty and useful fruit, a valuable dietary product. It is very suitable for all lovers of sweets, especially if they are obese. In addition to being able to enjoy the taste of p

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How To Cook Omelet With Yellow Cheese And Chicken And Onion Stuffing - Recipe

How To Cook Omelet With Yellow Cheese And Chicken And Onion Stuffing - Recipe

Learn how to cook "Omelet with yellow cheese and chicken and onion stuffing". Delicious recipe.

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How To Cook Chocolate Pudding With Liquid Chocolate And Ground Cinnamon Biscuits - Recipe

How To Cook Chocolate Pudding With Liquid Chocolate And Ground Cinnamon Biscuits - Recipe

Learn how to cook "Chocolate pudding with liquid chocolate and ground cinnamon biscuits". Delicious recipe.

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How To Cook Camper Salad - Recipe

How To Cook Camper Salad - Recipe

In this article, learn more about How To Cook Camper Salad - Recipe. Learn how to cook "Салата Кампера". Delicious recipe..

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How To Cook Mussels With Rice, Onions And White Wine - Recipe

How To Cook Mussels With Rice, Onions And White Wine - Recipe

In this article, learn more about How To Cook Mussels With Rice, Onions And White Wine - Recipe. Learn how to cook "Mussels with rice, onions and white wine". Delicious recipe..

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How To Cook Chicken Liver And Mushroom Pate With White Wine - Recipe

How To Cook Chicken Liver And Mushroom Pate With White Wine - Recipe

Learn how to cook "Chicken liver pate and mushrooms with white wine". Delicious recipe.

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How To Cook Roast Duck With Vegetables - Recipe

How To Cook Roast Duck With Vegetables - Recipe

In this article, learn more about How To Cook Roast Duck With Vegetables - Recipe. Learn how to cook "Roast duck with vegetables". Delicious recipe..

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Four Glasses Of Milk A Day Reduces The Risk Of Fracture

Four Glasses Of Milk A Day Reduces The Risk Of Fracture

Consumption of four glasses of milk a day can significantly reduce the risk of fracture in adults. According to experts from Zurich, increasing calcium intake thus reduces its values ​​by as much as 72%.

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How To Cook Stewed Quail With Lentils - Recipe

How To Cook Stewed Quail With Lentils - Recipe

In this article, learn more about How To Cook Stewed Quail With Lentils - Recipe. Learn how to cook "Stewed quail with lentils". Delicious recipe..

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How To Cook Roast Pork Ears With Spices In A Pan - Recipe

How To Cook Roast Pork Ears With Spices In A Pan - Recipe

In this article, learn more about How To Cook Roast Pork Ears With Spices In A Pan - Recipe. Learn how to cook "Roast pork ears with spices in a pan". Delicious recipe..

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Pumpkin Diet For 12 Days

Pumpkin Diet For 12 Days

The pumpkin diet is an ideal option for those who want to lose a few pounds and at the same time improve their health. This vegetable is superior in content

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How To Cook How To Make The Perfect Stuffed Potatoes - Recipe

How To Cook How To Make The Perfect Stuffed Potatoes - Recipe

In this article, learn more about How To Cook How To Make The Perfect Stuffed Potatoes - Recipe. Learn how to cook "How to make the perfect stuffed potatoes". Delicious recipe..

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How To Cook Butter And Egg Sauce With Lemon Juice (Dutch Sauce) - Recipe

How To Cook Butter And Egg Sauce With Lemon Juice (Dutch Sauce) - Recipe

Learn how to cook "Butter-egg sauce with lemon juice (Dutch sauce)". Delicious recipe.

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Diet For Candidiasis - What Does It Include?

Diet For Candidiasis - What Does It Include?

The candidiasis diet is a strict diet that eliminates sugar, gluten, alcohol and some dairy products.

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How To Cook Fruit Smoothie With Carrots, Mint And Ginger - Recipe

How To Cook Fruit Smoothie With Carrots, Mint And Ginger - Recipe

Learn how to cook "Fruit smoothie with carrots, mint and ginger". Delicious recipe.

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How To Cook Roasted Salmon With Garlic Sauce And Cheese - Recipe

How To Cook Roasted Salmon With Garlic Sauce And Cheese - Recipe

Learn how to cook "Roasted salmon with garlic sauce and yellow cheese". Delicious recipe.

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How To Cook The Perfect Chicken Marinade - Recipe

How To Cook The Perfect Chicken Marinade - Recipe

In this article, learn more about How To Cook The Perfect Chicken Marinade - Recipe. Learn how to cook "The perfect marinade for chicken". Delicious recipe..

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How To Cook Spaghetti With Sardines And Pine Nuts - Recipe

How To Cook Spaghetti With Sardines And Pine Nuts - Recipe

In this article, learn more about How To Cook Spaghetti With Sardines And Pine Nuts - Recipe. Learn how to cook "Spaghetti with sardines and pine nuts". Delicious recipe..

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Obesity - Can It Be Contagious?

Obesity - Can It Be Contagious?

A weak immune system can increase the number of "bad" bacteria in the gastrointestinal tract by up to 1,000 times. This in turn can be one of the causes of liver obesity.

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How To Cook Peppers With Minced Meat And Beans In Sauce - Recipe

How To Cook Peppers With Minced Meat And Beans In Sauce - Recipe

Learn how to cook "Peppers with minced meat and beans in sauce". Delicious recipe.

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How To Cook What Dishes Are Suitable For Some Of The Most Used Green Spices? - Recipe

How To Cook What Dishes Are Suitable For Some Of The Most Used Green Spices? - Recipe

Learn how to cook "What dishes are some of the most used green spices suitable for?". Delicious recipe.

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How To Cook Tricolor Cake With Spinach And Raspberries - Recipe

How To Cook Tricolor Cake With Spinach And Raspberries - Recipe

Learn how to cook "Tricolor cake with spinach and raspberries". Delicious recipe.

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Cocoa Regulates Cholesterol And Blood Sugar

Cocoa Regulates Cholesterol And Blood Sugar

Consumption of 50 g of dark chocolate per day leads to 20% lower levels of "bad" cholesterol.

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How To Cook Meatballs With Rice And Eggs In The Oven - Recipe

How To Cook Meatballs With Rice And Eggs In The Oven - Recipe

In this article, learn more about How To Cook Meatballs With Rice And Eggs In The Oven - Recipe. Learn how to cook "Meatballs with rice and eggs in the oven". Delicious recipe..

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How To Cook Fried Halibut With Cornbread - Recipe

How To Cook Fried Halibut With Cornbread - Recipe

In this article, learn more about How To Cook Fried Halibut With Cornbread - Recipe. Learn how to cook "Fried halibut with corn breading". Delicious recipe..

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How To Cook Casserole With Potatoes, Bacon And Cheese - Recipe

How To Cook Casserole With Potatoes, Bacon And Cheese - Recipe

Learn how to cook "Casserole with potatoes, bacon and cheese". Delicious recipe.

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How To Cook Oven-baked Schnitzels Stuffed With Yellow Cheese And Eggs - Recipe

How To Cook Oven-baked Schnitzels Stuffed With Yellow Cheese And Eggs - Recipe

Learn how to cook "Oven schnitzels stuffed with yellow cheese and eggs". Delicious recipe.

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How To Cook Cream Caramel With Lemon Zest And Cinnamon - Recipe

How To Cook Cream Caramel With Lemon Zest And Cinnamon - Recipe

Learn how to cook "Caramel cream with lemon peel and cinnamon". Delicious recipe.

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How To Cook Stewed Green Peas With Minced Meat - Recipe

How To Cook Stewed Green Peas With Minced Meat - Recipe

In this article, learn more about How To Cook Stewed Green Peas With Minced Meat - Recipe. Learn how to cook "Stewed green peas with minced meat". Delicious recipe..

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