Alexander Bruni
Alexander Bruni 's Short Bio
Alexander Bruni is biologically Brazilian, legally Mexican, and self-identifies as a total nerd. He is passioned nutritionist and since he was a teenager loves sharing the kind of advice he really wishes he’d had when he first started. He also loves tasty food, loud music, and fitness.
Alexander Bruni 's Articles
How To Cook Raspberry Daiquiri With Orange Liqueur And Rum - Recipe
Learn how to cook "Raspberry daiquiri with orange liqueur and rum". Delicious recipe.
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How To Cook Warm Sandwiches With Fried Slices Of Chocolate - Recipe
Learn how to cook "Warm sandwiches of fried chocolate slices". Delicious recipe.
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Arugula - Useful Properties And Contraindications
Arugula has a bitter and characteristic taste. Low-calorie plant (25 calories per 100 grams), rich in vitamins and nutrients. Adds a slightly peppery note to salads.
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Foods With Direct Antiviral Action
What are the key types of foods and their ingredients whose antiviral action we can easily take advantage of?
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Top 20 Diuretic Foods And Their Effects On The Body
In this article, learn more about Top 20 Diuretic Foods And Their Effects On The Body. Top 20 diuretic foods and their effects on the body - part 2.
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How To Cook Potato And Tuna Salad With Green Onions - Recipe
In this article, learn more about How To Cook Potato And Tuna Salad With Green Onions - Recipe. Learn how to cook "Potato and tuna salad with green onions". Delicious recipe..
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How To Cook Pizza With Tuna, Parmesan, Mozzarella And Tomatoes - Recipe
Learn how to cook "Pizza with tuna, parmesan, mozzarella and tomatoes". Delicious recipe.
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How To Cook Carrot Halva With Almonds And Raisins - Recipe
In this article, learn more about How To Cook Carrot Halva With Almonds And Raisins - Recipe. Learn how to cook "Carrot halva with almonds and raisins". Delicious recipe..
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How To Cook Frog Legs In Tomato Juice - Recipe
In this article, learn more about How To Cook Frog Legs In Tomato Juice - Recipe. Learn how to cook "Frog legs in tomato juice". Delicious recipe..
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How To Cook Glazed Carrots With Tangerines - Recipe
In this article, learn more about How To Cook Glazed Carrots With Tangerines - Recipe. Learn how to cook "Glazed carrots with tangerines". Delicious recipe..
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How To Cook Sandwich With Spicy Baked Ribs With Barbecue Sauce - Recipe
Learn how to cook "Sandwich with spicy roasted ribs with barbecue sauce". Delicious recipe.
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How To Cook Soups For Weight Loss: Soup With Three Types Of Beans - Recipe
Learn how to cook "Soups for weight loss: Soup with three types of beans". Delicious recipe.
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How To Cook Juicy Meatballs In Batter - Recipe
In this article, learn more about How To Cook Juicy Meatballs In Batter - Recipe. Learn how to cook "Juicy meatballs in batter". Delicious recipe..
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How To Cook Spicy Adjika Seasoning - Recipe
In this article, learn more about How To Cook Spicy Adjika Seasoning - Recipe. Learn how to cook "Spicy adjika sauce". Delicious recipe..
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How To Cook Stuffed Tomatoes With Mushrooms, Bread, Cheese And Egg - Recipe
Learn how to cook "Stuffed tomatoes with mushrooms, bread, cheese and egg". Delicious recipe.
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How To Cook Casserole With Leeks, Sausage And Cream Topping With Yellow Cheese - Recipe
Learn how to cook "Casserole with leeks, sausage and cream topping with yellow cheese". Delicious recipe.
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How To Cook Chicken Mills In Fresh Milk - Recipe
In this article, learn more about How To Cook Chicken Mills In Fresh Milk - Recipe. Learn how to cook "Chicken mills in fresh milk". Delicious recipe..
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How To Cook Orange Cream For Pancakes, Pastries And Sandwiches - Recipe
Learn how to cook "Orange cream for pancakes, pastries and sandwiches". Delicious recipe.
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How To Cook Milk Smoothie In A Bowl - Recipe
In this article, learn more about How To Cook Milk Smoothie In A Bowl - Recipe. Learn how to cook "Milk smoothie in a bowl". Delicious recipe..
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Protein Intake - Minimum And Maximum For Men
How much protein do you need per day, what does the dosage depend on and what are the most appropriate food sources?
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How To Cook Potato Meatballs With Rice And Garlic - Recipe
In this article, learn more about How To Cook Potato Meatballs With Rice And Garlic - Recipe. Learn how to cook "Potato meatballs with rice and garlic". Delicious recipe..
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What Are The Health Benefits Of Dark Chocolate
Dark chocolate is the most useful among chocolates - you are certainly familiar with this. It has a positive effect on health and is one of the best sources of antioxidants on the planet, thanks to the cocoa beans from which it is made.
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Huge Amounts Of Fat In Microwave Popcorn
The total fat content in a package of popcorn for the microwave is about a quarter of the total mass of the product.
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Concentration - With The Help Of Which Foods Can We Achieve It?
In this article, learn more about Concentration - With The Help Of Which Foods Can We Achieve It?. A few foods and drinks will successfully keep our minds awake..
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How To Cook Rice Balls With Sesame, Almonds And Green Onions - Recipe
Learn how to cook "Rice balls with sesame, almonds and green onions". Delicious recipe.
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How To Cook Stuffed Portobello Mushrooms With Sweet Potatoes - Recipe
Learn how to cook "Stuffed portobello mushrooms with sweet potatoes". Delicious recipe.
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4 Foods That Contain More Protein Than Eggs
In this article, learn more about 4 Foods That Contain More Protein Than Eggs. As rich in protein as possible, eggs are not their absolute source..
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A Glass Of Red Beet Juice Lowers Blood Pressure
And 100 g of fresh beetroot contribute to lowering blood pressure. The effect is due to nitrates in beets.
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How To Cook Grilled Vegetable Salad With Cheese And Aromatic Dressing - Recipe
Learn how to cook "Grilled vegetable salad with cheese and aromatic dressing". Delicious recipe.
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How To Cook Creme Brulee With Goat Cheese And Vanilla Flavor - Recipe
Learn how to cook "Creme brulee with goat cheese and vanilla flavor". Delicious recipe.
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How To Cook Raw Walnut Brownies With Dates - Recipe
In this article, learn more about How To Cook Raw Walnut Brownies With Dates - Recipe. Learn how to cook "Raw walnut brownie with dates". Delicious recipe..
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How To Cook Black Lentil Soup - Recipe
In this article, learn more about How To Cook Black Lentil Soup - Recipe. Learn how to cook "Black lentil soup". Delicious recipe..
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E238 - Calcium Formate
Characteristics: E 238 belongs to the group of preservatives, is used to sterilize and preserve the durability of products, prevents the growth of fungi and bacteria. Used as
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How To Cook Grandma's Bread - Recipe
In this article, learn more about How To Cook Grandma's Bread - Recipe. Learn how to cook "Бабината питка". Delicious recipe..
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How To Cook Lentils With Vegetables - Recipe
In this article, learn more about How To Cook Lentils With Vegetables - Recipe. Learn how to cook "Lentils with vegetables". Delicious recipe..
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How To Cook Chocolate Cheesecake Without Baking - Recipe
In this article, learn more about How To Cook Chocolate Cheesecake Without Baking - Recipe. Learn how to cook "Chocolate cheesecake without baking". Delicious recipe..
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How To Cook Homemade Light Malt Barley Beer - Recipe
In this article, learn more about How To Cook Homemade Light Malt Barley Beer - Recipe. Learn how to cook "Homemade light beer from malt barley". Delicious recipe..
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How To Cook Whole Nectarine Compote - Recipe
In this article, learn more about How To Cook Whole Nectarine Compote - Recipe. Learn how to cook "Compote of whole nectarines". Delicious recipe..
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Chocolate - Worth The "sin"
Chocolate has often been blamed for a number of health problems, from the appearance of acne, the accumulation of extra pounds, to tooth decay. However, these are wrong myths ...
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How To Cook Buns With Saffron And Cardamom Syrup - Recipe
In this article, learn more about How To Cook Buns With Saffron And Cardamom Syrup - Recipe. Learn how to cook "Buns with saffron and cardamom syrup". Delicious recipe..
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How To Cook Salad With Chicken And Ranch Sauce With Buttermilk - Recipe
Learn how to cook "Salad with chicken and ranch sauce with buttermilk". Delicious recipe.
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Breastfeeding A Baby With Special Needs
As a mother of a baby with special needs, you probably need information that can be helpful in raising your child - especially in the first year of life.
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How To Cook Royal Colorful Sesame Bread - Recipe
In this article, learn more about How To Cook Royal Colorful Sesame Bread - Recipe. Learn how to cook "Royal colorful bread with sesame". Delicious recipe..
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What Do Nutritionists Eat When They Are Under Stress?
In this article, learn more about What Do Nutritionists Eat When They Are Under Stress?. The list includes 5 types of foods that nutritionists eat to reduce stress..
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What Is Celery Juice Good For?
Celery juice is a unique drink - it increases tone, increases blood circulation, helps against inflammation, high blood pressure and cholesterol.
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Osteoporosis And How To Keep Our Bones Healthy?
In this article, learn more about Osteoporosis And How To Keep Our Bones Healthy?. Caring for bone density is at the heart of bone health..
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How To Cook Baked Apples With Hazelnuts And Chocolate In Wine - Recipe
Learn how to cook "Baked apples with hazelnuts and chocolate in wine". Delicious recipe.
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How To Cook Healthy Bars With Apples And Oats - Recipe
In this article, learn more about How To Cook Healthy Bars With Apples And Oats - Recipe. Learn how to cook "Healthy bars with apples and oatmeal". Delicious recipe..
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How To Cook Pasta Carbonara With Mushrooms - Recipe
In this article, learn more about How To Cook Pasta Carbonara With Mushrooms - Recipe. Learn how to cook "Carbonara pasta with mushrooms". Delicious recipe..
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Diet № 14 - For Urolithiasis (kidney Stones)
Urolithiasis is a disease that traditional medicine associates with the formation of stones in the kidneys and / or other organs of the urinary system. It can affect people of all ages (from
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