Karen Lennox

Karen Lennox

Karen Lennox's Short Bio

Karen has studied psychology in Russia and passed a course about nutritionism. She has spent the majority of her career in online retail focusing on people development through balanced eating. In her free time, you can find her in the garden planting vegetables, practicing lawn bowling, or relaxing at home with her partner and four beautiful cats. Karen reads about the food and its reflection on digestion.

Karen Lennox's Articles

How To Cook The Coolest Kitchen Gadgets That Should Be In Every Home - Part Two - Recipe

How To Cook The Coolest Kitchen Gadgets That Should Be In Every Home - Part Two - Recipe

Learn how to cook "The coolest kitchen gadgets that should be in every home - Part Two". Delicious recipe.

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How To Cook Double Layer Halva Cookies - Recipe

How To Cook Double Layer Halva Cookies - Recipe

In this article, learn more about How To Cook Double Layer Halva Cookies - Recipe. Learn how to cook "Two-layer cookies with halva". Delicious recipe..

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Nectar, Raw And Dried Agave - Which Is More Useful?

Nectar, Raw And Dried Agave - Which Is More Useful?

Agave nectar delivers a stronger sweetness than sugar, with a lower glycemic index and more health benefits.

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How To Cook Smoothie With Kiwi, Spinach And Chia Seeds - Recipe

How To Cook Smoothie With Kiwi, Spinach And Chia Seeds - Recipe

Learn how to cook "Smoothie with kiwi, spinach and chia seeds". Delicious recipe.

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How To Cook Chicken Souffle With Red Pepper - Recipe

How To Cook Chicken Souffle With Red Pepper - Recipe

In this article, learn more about How To Cook Chicken Souffle With Red Pepper - Recipe. Learn how to cook "Chicken souffle with red pepper". Delicious recipe..

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How To Cook Green Butter With Lemon And Basil - Recipe

How To Cook Green Butter With Lemon And Basil - Recipe

In this article, learn more about How To Cook Green Butter With Lemon And Basil - Recipe. Learn how to cook "Green oil with lemon and basil". Delicious recipe..

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How To Cook Sweet Blocks Of Milk Powder And Nuts - Recipe

How To Cook Sweet Blocks Of Milk Powder And Nuts - Recipe

In this article, learn more about How To Cook Sweet Blocks Of Milk Powder And Nuts - Recipe. Learn how to cook "Sweet blocks of milk powder and nuts". Delicious recipe..

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How To Cook Season Recipe

How To Cook Season Recipe

In this article, learn more about How To Cook Season Recipe. Learn how to cook "Mild curry spice". Delicious recipe..

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Chaga Birch Mushroom

Chaga Birch Mushroom

In this article, learn more about Chaga Birch Mushroom. Chaga birch mushroom - composition, useful properties and contraindications..

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How To Cook Apple Kisses With Gelatin And Vanilla - Recipe

How To Cook Apple Kisses With Gelatin And Vanilla - Recipe

In this article, learn more about How To Cook Apple Kisses With Gelatin And Vanilla - Recipe. Learn how to cook "Apple kisses with gelatin and vanilla". Delicious recipe..

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How To Cook Quick Coconut Cookies From 3 Ingredients - Recipe

How To Cook Quick Coconut Cookies From 3 Ingredients - Recipe

In this article, learn more about How To Cook Quick Coconut Cookies From 3 Ingredients - Recipe. Learn how to cook "Fast coconut cakes from 3 ingredients". Delicious recipe..

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How To Cook Easy Banana Cake With Starch And Biscuits - Recipe

How To Cook Easy Banana Cake With Starch And Biscuits - Recipe

Learn how to cook "Easy banana cake with starch and biscuits". Delicious recipe.

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Nutrition In Emphysema Of The Lungs

Nutrition In Emphysema Of The Lungs

In this article, learn more about Nutrition In Emphysema Of The Lungs. Nutrition in emphysema of the lungs.

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E308 - Gamma-tocopherols

E308 - Gamma-tocopherols

Characteristics: Gamma-tocopherol is an antioxidant that significantly extends the shelf life of products, prevents their oxidation and discoloration. E 308 can be obtained from plants

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How To Cook Stuffed Shank With Minced Meat, Sauerkraut And Prunes - Recipe

How To Cook Stuffed Shank With Minced Meat, Sauerkraut And Prunes - Recipe

Learn how to cook "Stuffed shank with minced meat, sauerkraut and prunes". Delicious recipe.

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E965 - Maltitol, Hydrogenated Glucose Syrup

E965 - Maltitol, Hydrogenated Glucose Syrup

Characteristics: Maltitol is white crystals or white crystalline powder without odor. The taste is pronounced sweet and is equal to about 80% of the sweetness of sucrose. The additive is resistant to hydrolysis,

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Foods To Avoid In Diabetes (1 Part)

Foods To Avoid In Diabetes (1 Part)

In this article, learn more about Foods To Avoid In Diabetes (1 Part). Nutrition in diabetics has a major impact on their blood sugar levels.

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Epilepsy

Epilepsy

Epilepsy is a disease accompanied by epileptic seizures of varying severity. In terms of nutrition, sufferers of the disease can consume almost everything that healthy people eat.

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What Happens To The Body When Consuming Red Wine?

What Happens To The Body When Consuming Red Wine?

In this article, learn more about What Happens To The Body When Consuming Red Wine?. Red wine lowers blood sugar, improves good cholesterol and sleep..

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How To Cook Pancakes Without Flour With Cream Cheese - Recipe

How To Cook Pancakes Without Flour With Cream Cheese - Recipe

In this article, learn more about How To Cook Pancakes Without Flour With Cream Cheese - Recipe. Learn how to cook "Pancakes without flour with cream cheese". Delicious recipe..

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E355 - Adipic Acid

E355 - Adipic Acid

Characteristics: Adipic or hexanedioic acid is a dietary supplement that belongs to the group of antioxidants. Antioxidants are natural or synthetic substances that protect the pro

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How To Cook Homemade Honey Ice Cream With Roasted Chestnuts - Recipe

How To Cook Homemade Honey Ice Cream With Roasted Chestnuts - Recipe

Learn how to cook "Homemade honey ice cream with roasted chestnuts". Delicious recipe.

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How To Cook Rigatoni With Mushrooms And Eggplant Sauce - Recipe

How To Cook Rigatoni With Mushrooms And Eggplant Sauce - Recipe

Learn how to cook "Rigatoni with mushrooms and eggplant sauce". Delicious recipe.

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E926 - Chlorine Dioxide

E926 - Chlorine Dioxide

Characteristic: Chlorine dioxide is a yellow-red gas with a specific odor, sufficiently unstable and explosive, especially exposed to light, also when heated and in contact with oxidants. When

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How To Cook Frape- Recipe

How To Cook Frape- Recipe

In this article, learn more about How To Cook Frape- Recipe. Learn how to cook "Frape". Delicious recipe..

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How To Cook Potatoes With Milk-egg Filling In The Oven - Recipe

How To Cook Potatoes With Milk-egg Filling In The Oven - Recipe

Learn how to cook "Potatoes with milk-egg filling in the oven". Delicious recipe.

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How To Cook Vegetable Pizza With Olives And Rice - Recipe

How To Cook Vegetable Pizza With Olives And Rice - Recipe

In this article, learn more about How To Cook Vegetable Pizza With Olives And Rice - Recipe. Learn how to cook "Vegetable pizza with olives and rice". Delicious recipe..

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How To Cook Spaghetti With Beans And Spicy Tomato Sauce With Parmesan - Recipe

How To Cook Spaghetti With Beans And Spicy Tomato Sauce With Parmesan - Recipe

Learn how to cook "Spaghetti with beans and spicy tomato sauce with parmesan". Delicious recipe.

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Healthy Foods That We Should Not Consume For 2 Hours.

Healthy Foods That We Should Not Consume For 2 Hours.

Mass production of fruits and vegetables is associated with the use of pesticides, herbicides that degrade food quality

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How To Cook Baked Apples With Honey And Walnuts - Recipe

How To Cook Baked Apples With Honey And Walnuts - Recipe

In this article, learn more about How To Cook Baked Apples With Honey And Walnuts - Recipe. Learn how to cook "Baked apples with honey and walnuts". Delicious recipe..

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How To Cook Fruit And Vegetable Geometry - Recipe

How To Cook Fruit And Vegetable Geometry - Recipe

In this article, learn more about How To Cook Fruit And Vegetable Geometry - Recipe. Learn how to cook "Fruit and vegetable geometry". Delicious recipe..

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How To Cook Kiwi Candy With Coconut And Honey - Recipe

How To Cook Kiwi Candy With Coconut And Honey - Recipe

In this article, learn more about How To Cook Kiwi Candy With Coconut And Honey - Recipe. Learn how to cook "Kiwi candies with coconut and honey". Delicious recipe..

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How To Cook Pilaf With Chicken, Chickpeas And Garlic - Recipe

How To Cook Pilaf With Chicken, Chickpeas And Garlic - Recipe

In this article, learn more about How To Cook Pilaf With Chicken, Chickpeas And Garlic - Recipe. Learn how to cook "Pilaf with chicken, chickpeas and garlic". Delicious recipe..

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How To Cook Milk Cake Trileche - Recipe

How To Cook Milk Cake Trileche - Recipe

In this article, learn more about How To Cook Milk Cake Trileche - Recipe. Learn how to cook "Milk cake Trileche". Delicious recipe..

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How To Cook Waffles With Liquid Chocolate, Raspberries And Ice Cream - Recipe

How To Cook Waffles With Liquid Chocolate, Raspberries And Ice Cream - Recipe

Learn how to cook "Waffles with liquid chocolate, raspberries and ice cream". Delicious recipe.

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Nectarines Are More Useful Than Peaches

Nectarines Are More Useful Than Peaches

If you are in the store and you are wondering what fruit to choose for the home table - nectarines or peaches, nectarines are probably the better choice.

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Why Do You Feel Tired After Eating?

Why Do You Feel Tired After Eating?

Drowsiness after eating can be affected by indigestion, consumption of carbohydrates and proteins, decreased energy, poor sleep and more.

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How To Cook Honey Baklava - Recipe

How To Cook Honey Baklava - Recipe

In this article, learn more about How To Cook Honey Baklava - Recipe. Learn how to cook "Медена баклава". Delicious recipe..

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How To Cook Cream Cheese Candies With Chocolate - Recipe

How To Cook Cream Cheese Candies With Chocolate - Recipe

In this article, learn more about How To Cook Cream Cheese Candies With Chocolate - Recipe. Learn how to cook "Cream cheese candies with chocolate". Delicious recipe..

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How To Cook Salmon, Cucumber And Mango Tart - Recipe

How To Cook Salmon, Cucumber And Mango Tart - Recipe

In this article, learn more about How To Cook Salmon, Cucumber And Mango Tart - Recipe. Learn how to cook "Salmon, cucumber and mango tart". Delicious recipe..

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How To Cook Pork Roll With Apples, Dried Fruits And Nuts - Recipe

How To Cook Pork Roll With Apples, Dried Fruits And Nuts - Recipe

Learn how to cook "Pork roll with apples, dried fruits and walnuts". Delicious recipe.

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Diet In Acute Glomerulonephritis

Diet In Acute Glomerulonephritis

In this article, learn more about Diet In Acute Glomerulonephritis. Nutrition should be gentle on the kidneys and fight hypertension and edema..

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How Does Salt Raise Blood Pressure?

How Does Salt Raise Blood Pressure?

When more than 6 grams of salt is taken daily, the blood vessels constrict, plaque builds up and blood pressure jumps.

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Chokeberry Juice Is Good For The Heart

Chokeberry Juice Is Good For The Heart

In this article, learn more about Chokeberry Juice Is Good For The Heart. Aronia contains 5 times more vitamin P than grapefruit and grapes..

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How To Cook Hot Apple Punch - Recipe

How To Cook Hot Apple Punch - Recipe

In this article, learn more about How To Cook Hot Apple Punch - Recipe. Learn how to cook "Hot apple punch". Delicious recipe..

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How To Cook Strawberry Tea With Ginger - Recipe

How To Cook Strawberry Tea With Ginger - Recipe

In this article, learn more about How To Cook Strawberry Tea With Ginger - Recipe. Learn how to cook "Strawberry tea with ginger". Delicious recipe..

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How To Cook Green Milk Dip With Peas - Recipe

How To Cook Green Milk Dip With Peas - Recipe

In this article, learn more about How To Cook Green Milk Dip With Peas - Recipe. Learn how to cook "Green milk dip with peas". Delicious recipe..

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How To Cook Chocolate Cake With Cream Cheese And Icing - Recipe

How To Cook Chocolate Cake With Cream Cheese And Icing - Recipe

Learn how to cook "Chocolate cake with cream cheese and icing". Delicious recipe.

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How To Cook Stewed Fish In White Wine With Vegetables - Recipe

How To Cook Stewed Fish In White Wine With Vegetables - Recipe

Learn how to cook "Stewed fish in white wine with vegetables". Delicious recipe.

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How To Cook Fried Catfish With Onions And Tomatoes - Recipe

How To Cook Fried Catfish With Onions And Tomatoes - Recipe

In this article, learn more about How To Cook Fried Catfish With Onions And Tomatoes - Recipe. Learn how to cook "Fried catfish with onions and tomatoes". Delicious recipe..

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