Karen Lennox

Karen Lennox

Karen Lennox's Short Bio

Karen has studied psychology in Russia and passed a course about nutritionism. She has spent the majority of her career in online retail focusing on people development through balanced eating. In her free time, you can find her in the garden planting vegetables, practicing lawn bowling, or relaxing at home with her partner and four beautiful cats. Karen reads about the food and its reflection on digestion.

Karen Lennox's Articles

Macadamia Reduces Bad Cholesterol

Macadamia Reduces Bad Cholesterol

In this article, learn more about Macadamia Reduces Bad Cholesterol. Exotic nuts contain useful polyunsaturated fatty acids ....

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Citrus Protects Against Cysts In The Kidneys

Citrus Protects Against Cysts In The Kidneys

In this article, learn more about Citrus Protects Against Cysts In The Kidneys. The bitter taste of grapefruit is due to a healing compound..

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How To Cook White Fish Fillet With Mojito Sauce - Recipe

How To Cook White Fish Fillet With Mojito Sauce - Recipe

In this article, learn more about How To Cook White Fish Fillet With Mojito Sauce - Recipe. Learn how to cook "White fish fillet with Mojito sauce". Delicious recipe..

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E312 - Dodecyl Gallate

E312 - Dodecyl Gallate

Characteristics: The food additive E 312 (dodecyl gallate, dodecyl gallate or lauryl gallate) is an antioxidant, it is a dodecyl ester of gallic acid, it is a white-creamy crystalline powder, without

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How To Cook Grilled Chicken With Lemons And Olives - Recipe

How To Cook Grilled Chicken With Lemons And Olives - Recipe

In this article, learn more about How To Cook Grilled Chicken With Lemons And Olives - Recipe. Learn how to cook "Grilled chicken with lemons and olives". Delicious recipe..

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Cabbage And Red Peppers - Rich Sources Of Vitamin C.

Cabbage And Red Peppers - Rich Sources Of Vitamin C.

The type in which we consume vegetables is important for the amount of nutrients we will provide to the body.

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Food - The Main "fuel" That Fights Fatigue

Food - The Main "fuel" That Fights Fatigue

In this article, learn more about Food - The Main "fuel" That Fights Fatigue. And how to provide the necessary "fuel" for our body, experts explain ....

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How To Cook Pumpkin Stir With Banana And Honey - Recipe

How To Cook Pumpkin Stir With Banana And Honey - Recipe

In this article, learn more about How To Cook Pumpkin Stir With Banana And Honey - Recipe. Learn how to cook "Pumpkin smoothie with banana and honey". Delicious recipe..

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How To Cook Pizza With Mushrooms And Cream - Recipe

How To Cook Pizza With Mushrooms And Cream - Recipe

In this article, learn more about How To Cook Pizza With Mushrooms And Cream - Recipe. Learn how to cook "Pizza with mushrooms and cream". Delicious recipe..

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How To Cook Easter Table Around The World - Recipe

How To Cook Easter Table Around The World - Recipe

In this article, learn more about How To Cook Easter Table Around The World - Recipe. Learn how to cook "Easter table around the world". Delicious recipe..

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About The Postmenopausal Diet - What We Need To Know

About The Postmenopausal Diet - What We Need To Know

Motivation of postmenopausal women before starting a certain diet is also extremely important.

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The Mediterranean Diet - A Menu For The Brain

The Mediterranean Diet - A Menu For The Brain

In this article, learn more about The Mediterranean Diet - A Menu For The Brain. Foods that are included in the Mediterranean diet are rich in antioxidants..

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How To Cook Orange Egg Cream Cake - Recipe

How To Cook Orange Egg Cream Cake - Recipe

In this article, learn more about How To Cook Orange Egg Cream Cake - Recipe. Learn how to cook "Orange custard cake". Delicious recipe..

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Probiotics And Prebiotics - Against Diarrhea And Gas

Probiotics And Prebiotics - Against Diarrhea And Gas

Probiotics are beneficial bacteria that are normally contained in the intestinal microflora ...

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Foods-Natural Antibiotics: A List Of Natural Remedies

Foods-Natural Antibiotics: A List Of Natural Remedies

In this article, learn more about Foods-Natural Antibiotics: A List Of Natural Remedies. Foods-Natural Antibiotics: A List of Natural Remedies.

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How To Cook Chocolate Cheesecake With Ricotta And Cinnamon - Recipe

How To Cook Chocolate Cheesecake With Ricotta And Cinnamon - Recipe

Learn how to cook "Chocolate cheesecake with ricotta and cinnamon". Delicious recipe.

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E1200 - Polydextrose

E1200 - Polydextrose

Polydextrose is a dietary supplement, a polysaccharide that consists of glucose residues. This white to light brown solid belongs to the additives that are officially recognized as safe.

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How To Cook White Chocolate Truffles - Recipe

How To Cook White Chocolate Truffles - Recipe

In this article, learn more about How To Cook White Chocolate Truffles - Recipe. Learn how to cook "White chocolate truffles". Delicious recipe..

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How To Cook Flower Salad With Corn, Tomatoes And Avocado - Recipe

How To Cook Flower Salad With Corn, Tomatoes And Avocado - Recipe

Learn how to cook "Flower salad with corn, tomatoes and avocado". Delicious recipe.

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How To Cook Roasted Watermelon With Cheese And Arugula - Recipe

How To Cook Roasted Watermelon With Cheese And Arugula - Recipe

Learn how to cook "Roasted watermelon with cheese and arugula". Delicious recipe.

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How To Cook Beef Steak - Brisket - Recipe

How To Cook Beef Steak - Brisket - Recipe

In this article, learn more about How To Cook Beef Steak - Brisket - Recipe. Learn how to cook "Beef steak - Brisket". Delicious recipe..

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Eating During Stress

Eating During Stress

A natural antidote to stress and fatigue are B vitamins. People who are deficient in these vitamins are more likely to suffer from depression and poor memory. They are contained in m

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How To Cook Carrot Cake With Chocolate Glaze - Recipe

How To Cook Carrot Cake With Chocolate Glaze - Recipe

In this article, learn more about How To Cook Carrot Cake With Chocolate Glaze - Recipe. Learn how to cook "Carrot cake with chocolate icing". Delicious recipe..

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Sorghum

Sorghum

In this article, learn more about Sorghum. Sorghum - types, use, composition, health benefits and contraindications..

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How To Cook Rice With Spinach, Garlic And Cheese - Recipe

How To Cook Rice With Spinach, Garlic And Cheese - Recipe

In this article, learn more about How To Cook Rice With Spinach, Garlic And Cheese - Recipe. Learn how to cook "Rice with spinach, garlic and cheese". Delicious recipe..

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How To Cook African Teff Inge Breads With Carrot Chutney - Recipe

How To Cook African Teff Inge Breads With Carrot Chutney - Recipe

Learn how to cook "African teff inger cakes with carrot chutney". Delicious recipe.

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3 Sports To Keep The Mind

3 Sports To Keep The Mind

Sport not only shapes the figure and makes it more attractive. Physical activity improves metabolic processes in the body and maintains good health for a long time.

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How To Cook Chunks Of Prosciutto, Melon And Cheese - Recipe

How To Cook Chunks Of Prosciutto, Melon And Cheese - Recipe

In this article, learn more about How To Cook Chunks Of Prosciutto, Melon And Cheese - Recipe. Learn how to cook "Bites of prosciutto, melon and cheese". Delicious recipe..

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How To Cook Creative Food Ads - Recipe

How To Cook Creative Food Ads - Recipe

In this article, learn more about How To Cook Creative Food Ads - Recipe. Learn how to cook "Creative food ads". Delicious recipe..

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How To Cook Millet Porridge With Pumpkin, Honey And Chia Seeds - Recipe

How To Cook Millet Porridge With Pumpkin, Honey And Chia Seeds - Recipe

Learn how to cook "Millet porridge with pumpkin, honey and chia seeds". Delicious recipe.

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How To Cook Stuffed Peppers Poblano With Corn And Blue Cheese - Recipe

How To Cook Stuffed Peppers Poblano With Corn And Blue Cheese - Recipe

Learn how to cook "Stuffed peppers Poblano with corn and blue cheese". Delicious recipe.

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E526 - Calcium Hydroxide

E526 - Calcium Hydroxide

Characteristic: The food additive E 526 is known in scientific circles as calcium hydroxide, and for ordinary people it is slaked lime. In the international classification E 526 ranks among emulsifiers

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Does Breast Milk Change?

Does Breast Milk Change?

Are different types of milk produced? Most would answer this question with "YES" - colostrum and mature milk, which in turn is "front and back milk".

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How To Cook Chicken Livers With Caramelized Onions - Recipe

How To Cook Chicken Livers With Caramelized Onions - Recipe

In this article, learn more about How To Cook Chicken Livers With Caramelized Onions - Recipe. Learn how to cook "Chicken livers with caramelized onions". Delicious recipe..

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How To Cook Mushroom Frittata With Olives And Spinach - Recipe

How To Cook Mushroom Frittata With Olives And Spinach - Recipe

Learn how to cook "Mushroom frittata with olives and spinach". Delicious recipe.

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7 Food Combinations That Improve Health

7 Food Combinations That Improve Health

Food is the strongest weapon against inflammation and disease, and when combined properly, the effect is enhanced.

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How To Cook Lasagna With Milk Sauce, Spinach And Cheese - Recipe

How To Cook Lasagna With Milk Sauce, Spinach And Cheese - Recipe

Learn how to cook "Lasagna with milk sauce, spinach and cheese". Delicious recipe.

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Junk Food Harms The Liver

Junk Food Harms The Liver

In this article, learn more about Junk Food Harms The Liver. The most dangerous for the liver are fried blanched potatoes..

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How To Cook Colored Bread (with Natural Colors) - Recipe

How To Cook Colored Bread (with Natural Colors) - Recipe

In this article, learn more about How To Cook Colored Bread (with Natural Colors) - Recipe. Learn how to cook "Colored bread (with natural colors)". Delicious recipe..

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Cereals And Type 2 Diabetes

Cereals And Type 2 Diabetes

In this article, learn more about Cereals And Type 2 Diabetes. 10 useful cereals in type 2 diabetes.

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Against Atherosclerosis - One Apple A Day

Against Atherosclerosis - One Apple A Day

Atherosclerosis is associated with a change in the structure of the vascular wall of the large and middle arteries.

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How To Cook Mango And Green Tea Cocktail - Recipe

How To Cook Mango And Green Tea Cocktail - Recipe

In this article, learn more about How To Cook Mango And Green Tea Cocktail - Recipe. Learn how to cook "Mango and green tea cocktail". Delicious recipe..

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Dark Chocolate And Endurance Exercises

Dark Chocolate And Endurance Exercises

The plant ingredient in chocolate - epicatechin, stimulates the same muscle response as that of vigorous activity.

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5 Amazing Benefits Of Flaxseed

5 Amazing Benefits Of Flaxseed

In this article, learn more about 5 Amazing Benefits Of Flaxseed. Flaxseed has many health benefits, see what they are.

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Want To Lose Weight? Do Not Eat With Gluttons

Want To Lose Weight? Do Not Eat With Gluttons

Lunch or dinner in the company of friends who like to eat contributes to the consumption of more food.

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How To Cook Oreo Ice Cream Cake - Recipe

How To Cook Oreo Ice Cream Cake - Recipe

In this article, learn more about How To Cook Oreo Ice Cream Cake - Recipe. Learn how to cook "Oreo Ice Cream Cake". Delicious recipe..

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How To Cook Stuffed Eggs With Melted Cheese, Mayonnaise And Garlic - Recipe

How To Cook Stuffed Eggs With Melted Cheese, Mayonnaise And Garlic - Recipe

Learn how to cook "Stuffed eggs with melted cheese, mayonnaise and garlic". Delicious recipe.

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How To Cook Fried Minced Meat With Vegetables - Recipe

How To Cook Fried Minced Meat With Vegetables - Recipe

In this article, learn more about How To Cook Fried Minced Meat With Vegetables - Recipe. Learn how to cook "Fried minced meat with vegetables". Delicious recipe..

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How To Cook Baked Potatoes With Mustard, Cream And Cheese - Recipe

How To Cook Baked Potatoes With Mustard, Cream And Cheese - Recipe

Learn how to cook "Baked potatoes with mustard, cream and yellow cheese". Delicious recipe.

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How To Cook Sweet Cake Stuffed With Coconut Cream With Strawberries - Recipe

How To Cook Sweet Cake Stuffed With Coconut Cream With Strawberries - Recipe

Learn how to cook "Sweet cake stuffed with coconut cream with strawberries". Delicious recipe.

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