Alexander Bruni
Alexander Bruni 's Short Bio
Alexander Bruni is biologically Brazilian, legally Mexican, and self-identifies as a total nerd. He is passioned nutritionist and since he was a teenager loves sharing the kind of advice he really wishes he’d had when he first started. He also loves tasty food, loud music, and fitness.
Alexander Bruni 's Articles
How To Cook Wholemeal Sandwiches With Bacon And Egg - Recipe
In this article, learn more about How To Cook Wholemeal Sandwiches With Bacon And Egg - Recipe. Learn how to cook "Wholemeal sandwiches with bacon and egg". Delicious recipe..
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How To Cook Pastries With Cognac, Caramel And Walnuts (without Baking) - Recipe
Learn how to cook "Pastries with cognac, caramel coating and walnuts (without baking)". Delicious recipe.
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How To Cook Spaghetti With Anchovy Sauce, Olives, Capers And Parsley - Recipe
Learn how to cook "Spaghetti with anchovy sauce, olives, capers and parsley". Delicious recipe.
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Why Consume Spinach Regularly?
Raw spinach is rich in vitamins, minerals and trace elements that are good for health and therefore its regular consumption is recommended.
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How To Cook Warm Sandwiches With Cheese And Potato Chips - Recipe
Learn how to cook "Hot sandwiches with cheese and potato chips". Delicious recipe.
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Why Is It Important To Drink Enough Water?
Adequate hydration is extremely important because otherwise physical and mental health can be impaired.
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How To Cook Apples In Chocolate With Lemon Shavings - Recipe
In this article, learn more about How To Cook Apples In Chocolate With Lemon Shavings - Recipe. Learn how to cook "Apples in chocolate with lemon shavings". Delicious recipe..
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How To Cook Parmesan Curd Gnocchi - Recipe
In this article, learn more about How To Cook Parmesan Curd Gnocchi - Recipe. Learn how to cook "Parmesan curd gnocchi". Delicious recipe..
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How Many Eggs Can Be Eaten Daily Without Harm?
Consumption of up to 3 eggs a day has only beneficial effects on the body, does not significantly affect blood cholesterol.
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Scientists: For A Clear Mind, Eat Like A Greek!
People who eat and drink like the Greeks have a clearer mind in old age, scientists have found.
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How To Cook Chicken Breast Roll Stuffed With Onion, Spinach And Cheese - Recipe
Learn how to cook "Chicken breast roll stuffed with onions, spinach and cheese". Delicious recipe.
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Foods That Make Us Feel Tired
There are foods that give us energy. Others - as if they drink it for us. Here are some products that are good to avoid in the morning.
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Snacks Are Useful, But Do Not Help Lose Weight
Although weight loss is not achieved by introducing snacks, it is a healthier diet, according to a serious Canadian study.
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How To Deceive The Appetite
The path to the man's heart is said to pass through the stomach. Alas, the path to gaining extra pounds is the same. Here are some tricks to help you eat fewer calories
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Why Diets Don't Work
If another super diet is in front of you and you are excited to start it, expecting an instant result - stop! Do not rush to rejoice and observe it! According to nutritionists, if you lose weekly
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How To Cook Tuna Pate And White Beans With Garlic And Lemon Juice - Recipe
Learn how to cook "Tuna pate and white beans with garlic and lemon juice". Delicious recipe.
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About Genes, Food And Their Connection To Disease
Nutrigenomics and nutrigenetics study the relationship between genotype, nutrition and the manifestation of a disease
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How To Cook Roasted Legs In Yogurt Sauce And Spices - Recipe
In this article, learn more about How To Cook Roasted Legs In Yogurt Sauce And Spices - Recipe. Learn how to cook "Baked legs in yogurt and spices sauce". Delicious recipe..
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How To Cook Chicken With Spaghetti In Butter, Parsley And Garlic - Recipe
Learn how to cook "Chicken with spaghetti in butter, parsley and garlic". Delicious recipe.
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How To Cook Arabic Bread Sandwich With Roasted Zucchini And Meat - Recipe
Learn how to cook "Arabic bread sandwich with roasted zucchini and meat". Delicious recipe.
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Watermelon - The Refreshing Fruit, Without Which We Can Not In The Summer
The fruit contains citrulline, which has a "cooling" effect on the body, improves the activity of the urinary system and the excretion of harmful substances in the urine.
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How To Cook Mediterranean Bruschettas With Shrimp And Chicory - Recipe
Learn how to cook "Mediterranean bruschettas with shrimp and chicory". Delicious recipe.
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How To Cook Bread With Cottage Cheese, Yellow Cheese And Pieces Of Bacon - Recipe
Learn how to cook "Bread with cottage cheese, yellow cheese and pieces of bacon". Delicious recipe.
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Nutrition In Autoimmune Diseases (Autoimmune Protocol)
In this article, learn more about Nutrition In Autoimmune Diseases (Autoimmune Protocol). Nutrition in autoimmune diseases (Autoimmune protocol).
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How To Cook Emerald Fresh - Recipe
In this article, learn more about How To Cook Emerald Fresh - Recipe. Learn how to cook "Изумруден фреш". Delicious recipe..
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Tea And Coffee Do Not Increase The Risk Of Breast Cancer
The results of a twenty-year study show that the consumption of tea and coffee does not increase the risk of breast cancer.
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How To Cook Scrambled Eggs With Roasted Peppers, Spinach And Parmesan - Recipe
Learn how to cook "Scrambled eggs with roasted peppers, spinach and parmesan". Delicious recipe.
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How To Cook Pasta In Milk Sauce With Arugula And Walnuts - Recipe
Learn how to cook "Pasta in milk sauce with arugula and walnuts". Delicious recipe.
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How To Cook Tomato Cream Soup With Garlic And Basil - Recipe
In this article, learn more about How To Cook Tomato Cream Soup With Garlic And Basil - Recipe. Learn how to cook "Tomato cream soup with garlic and basil". Delicious recipe..
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How To Cook Coconut Rice With Caramelized Bananas - Recipe
In this article, learn more about How To Cook Coconut Rice With Caramelized Bananas - Recipe. Learn how to cook "Coconut rice with caramelized bananas". Delicious recipe..
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Two Cups Of Tea A Day Significantly Reduces The Risk Of Skin Cancer
A new study has shown that consuming two cups of tea a day significantly reduces the risk of developing skin cancer.
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How To Cook Sarmi With Seafood - Recipe
In this article, learn more about How To Cook Sarmi With Seafood - Recipe. Learn how to cook "Sarmi with seafood". Delicious recipe..
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How To Cook Roasted Peppers In Tomato Sauce - Recipe
In this article, learn more about How To Cook Roasted Peppers In Tomato Sauce - Recipe. Learn how to cook "Fried peppers in tomato sauce". Delicious recipe..
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Nutrition In Lymphoma
In this article, learn more about Nutrition In Lymphoma. Nutrition in lymphoma.
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How To Cook Raspberry Wine (quick Recipe) - Recipe
In this article, learn more about How To Cook Raspberry Wine (quick Recipe) - Recipe. Learn how to cook "Raspberry wine (quick recipe)". Delicious recipe..
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How To Cook Chicken Soup With Bread, Potatoes And Cheese - Recipe
Learn how to cook "Chicken soup with bread, potatoes and yellow cheese". Delicious recipe.
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How To Cook Cheese Dip With Olives And Peppers (pizza Dip) - Recipe
Learn how to cook "Yellow cheese dip with olives and peppers (pizza dip)". Delicious recipe.
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How To Cook Fish Meatballs In Aromatic Sauce - Recipe
In this article, learn more about How To Cook Fish Meatballs In Aromatic Sauce - Recipe. Learn how to cook "Fish meatballs in aromatic sauce". Delicious recipe..
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Foods That Are Considered Vegetarian, But Are Not
Many food producers do not mention the full composition of the products, but animal products are used in them ...
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How To Cook Cold Cappuccino With Chocolate Syrup - Recipe
In this article, learn more about How To Cook Cold Cappuccino With Chocolate Syrup - Recipe. Learn how to cook "Cold cappuccino with chocolate syrup". Delicious recipe..
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How To Cook Soup With Chicken, Beans And Vegetables - Recipe
In this article, learn more about How To Cook Soup With Chicken, Beans And Vegetables - Recipe. Learn how to cook "Soup with chicken, beans and vegetables". Delicious recipe..
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Consumption Of More Fiber Leads To Weight Loss
In this article, learn more about Consumption Of More Fiber Leads To Weight Loss. Increased fiber intake can eliminate extra pounds, but also improve health..
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How To Cook Chocolate Panna Cotta With Lemon Peel - Recipe
In this article, learn more about How To Cook Chocolate Panna Cotta With Lemon Peel - Recipe. Learn how to cook "Chocolate panna cotta with lemon zest". Delicious recipe..
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Processed Food Is Also A Cause Of Mental Illness
People who regularly consume processed foods deprive the body of the nutrients it needs.
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Blackcurrant - For Good Eyesight And A Healthy Heart
In this article, learn more about Blackcurrant - For Good Eyesight And A Healthy Heart. Blackcurrant has antibacterial properties that inhibit the growth of bacteria..
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How To Cook Cale With Chickpeas And Raisins - Recipe
In this article, learn more about How To Cook Cale With Chickpeas And Raisins - Recipe. Learn how to cook "Cale with chickpeas and raisins". Delicious recipe..
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How To Cook Vegan Oatmeal Cookies With Fruit And Pumpkin Seeds - Recipe
Learn how to cook "Vegan oatmeal cookies with fruit and pumpkin seeds". Delicious recipe.
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Wakame (seaweed)
In this article, learn more about Wakame (seaweed). Wakame (algae) - composition, useful properties and contraindications.
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How To Cook Stuffed Peppers In Cream Sauce With Onions - Recipe
Learn how to cook "Stuffed peppers in cream sauce with onions". Delicious recipe.
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How To Cook Frog Legs With Butter, Rosemary And Dill - Recipe
In this article, learn more about How To Cook Frog Legs With Butter, Rosemary And Dill - Recipe. Learn how to cook "Frog legs with butter, rosemary and dill". Delicious recipe..
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