Karen Lennox
Karen Lennox's Short Bio
Karen has studied psychology in Russia and passed a course about nutritionism. She has spent the majority of her career in online retail focusing on people development through balanced eating. In her free time, you can find her in the garden planting vegetables, practicing lawn bowling, or relaxing at home with her partner and four beautiful cats. Karen reads about the food and its reflection on digestion.
Karen Lennox's Articles
Is Sour Cream Useful?
Sour cream is a high-calorie product that has a beneficial effect on the secretion of the stomach and intestines, easily absorbed by the body. It is characterized by the presence of milk components, contains valuable vitamins A, E, B2, C, PP.
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How To Cook Hungarian Mushroom Soup - Recipe
In this article, learn more about How To Cook Hungarian Mushroom Soup - Recipe. Learn how to cook "Hungarian mushroom soup". Delicious recipe..
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How To Cook The Fastest And Easiest Guzlemi - Recipe
In this article, learn more about How To Cook The Fastest And Easiest Guzlemi - Recipe. Learn how to cook "The fastest and easiest guzlemi". Delicious recipe..
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The 5 Most Useful Dried Fruits
In this article, learn more about The 5 Most Useful Dried Fruits. Dried fruits carry the same nutrients as fresh, but in higher doses..
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Childhood Obesity Is Dangerous!
In Bulgaria, 20% of children between the ages of 7-18 are overweight, and a quarter of them are overweight. The rate of growth of the problem is drastic.
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How To Cook Milk Soup "Soupe De Chalet" - Recipe
In this article, learn more about How To Cook Milk Soup "Soupe De Chalet" - Recipe. Learn how to cook "Млечна супа "Soupe de Сhalet"". Delicious recipe..
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Seven-day Diet For Weight Loss Matchstick - Basic Principles, Menu And Contraindications
Seven-day diet for weight loss Matchstick - basic principles, menu and contraindications
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How To Cook Chicken With Bacon In Wine With Mushrooms, Garlic And Thyme - Recipe
Learn how to cook "Chicken with bacon in wine with mushrooms, garlic and thyme". Delicious recipe.
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How To Cook Baklava Cheesecake - Recipe
In this article, learn more about How To Cook Baklava Cheesecake - Recipe. Learn how to cook "Baklava Cheesecake". Delicious recipe..
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How To Cook Arranged Casserole With Potatoes, Leeks And Meat - Recipe
Learn how to cook "Arranged casserole with potatoes, leeks and meat". Delicious recipe.
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Will Overeating Be Treated With Female Sex Hormone ?!
In this article, learn more about Will Overeating Be Treated With Female Sex Hormone ?!. Levels of the female sex hormone estrogen may suggest a tendency to overeat..
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How To Cook Glaze For Cakes From Cream Cheese, Powdered Sugar And Butter - Recipe
Learn how to cook "Glaze for pastries from cream cheese, powdered sugar and butter". Delicious recipe.
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How To Cook Peppermint Pesto With Pistachios - Recipe
In this article, learn more about How To Cook Peppermint Pesto With Pistachios - Recipe. Learn how to cook "Mint pesto with pistachios". Delicious recipe..
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How To Cook Homemade Apple Cider Vinegar With Raisins And Honey - Recipe
Learn how to cook "Homemade apple cider vinegar with raisins and honey". Delicious recipe.
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How To Cook Sweet Chips With Cream - Recipe
In this article, learn more about How To Cook Sweet Chips With Cream - Recipe. Learn how to cook "Sweet chips with cream". Delicious recipe..
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How To Cook Rabbit Meat With Cognac And Mustard - Recipe
In this article, learn more about How To Cook Rabbit Meat With Cognac And Mustard - Recipe. Learn how to cook "Rabbit meat with cognac and mustard". Delicious recipe..
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How To Cook Cream Of Minced Meat And Potatoes With Yellow Cheese - Recipe
Learn how to cook "Cream of minced meat and potatoes with yellow cheese". Delicious recipe.
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How To Cook Cold Soda Punch With Grapefruit - Recipe
In this article, learn more about How To Cook Cold Soda Punch With Grapefruit - Recipe. Learn how to cook "Cold carbonated punch with grapefruit". Delicious recipe..
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How To Cook Chocolate Dessert With Drunk Cherries - Recipe
In this article, learn more about How To Cook Chocolate Dessert With Drunk Cherries - Recipe. Learn how to cook "Chocolate dessert with drunk cherries". Delicious recipe..
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How To Cook Chicken Salad With Grapes, Celery And Walnuts - Recipe
Learn how to cook "Chicken salad with grapes, celery and walnuts". Delicious recipe.
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How To Cook Stuffed Potatoes With Bacon And Cheese - Recipe
Learn how to cook "Stuffed potatoes with bacon and yellow cheese". Delicious recipe.
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E417 - Tara Gum
Characteristics: Rubber tare is a stabilizer designed to preserve the viscosity and consistency of food products. Pectin is characterized by a similar action. The additive E 417 refers
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Do You Consume Carbonated Drinks ?! 22% Have A Risk Of Diabetes
In this article, learn more about Do You Consume Carbonated Drinks ?! 22% Have A Risk Of Diabetes. Elevated blood sugar and insulin resistance occur even at normal body weight..
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How To Cook Mayonnaise With Basil And Garlic - Recipe
In this article, learn more about How To Cook Mayonnaise With Basil And Garlic - Recipe. Learn how to cook "Mayonnaise with basil and garlic". Delicious recipe..
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E441 - Gelatin
Gelatin is a substance (protein) that is produced by the hydrolysis of collagen from animal bones, skins, veins and cartilage. Used in cooking to gel various products. It is produced and stored in dry form in transparent tiles.
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How To Cook Pie With Zucchini, Potatoes And Cottage Cheese - Recipe
Learn how to cook "Pie with zucchini, potatoes and cottage cheese". Delicious recipe.
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How To Cook Banana Dough Donuts With Vanilla And Cinnamon - Recipe
Learn how to cook "Banana dough donuts with vanilla and cinnamon". Delicious recipe.
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How To Cook Cream With White Chocolate, Strawberries And Wine - Recipe
Learn how to cook "Cream with white chocolate, strawberries and wine". Delicious recipe.
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How To Cook Napoleon Cake With Hazelnut Cream - Recipe
In this article, learn more about How To Cook Napoleon Cake With Hazelnut Cream - Recipe. Learn how to cook "Napoleon cake with hazelnut cream". Delicious recipe..
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How To Cook Fried Carp In Corn Flour With Sesame - Recipe
In this article, learn more about How To Cook Fried Carp In Corn Flour With Sesame - Recipe. Learn how to cook "Fried carp in corn flour with sesame". Delicious recipe..
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How To Cook Juicy Beef Burger With Cheese - Recipe
In this article, learn more about How To Cook Juicy Beef Burger With Cheese - Recipe. Learn how to cook "Juicy beef burger with cheese". Delicious recipe..
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How To Cook Chicken Bites Stuffed With Pineapple, Carrot And Egg - Recipe
Learn how to cook "Chicken bites stuffed with pineapple, carrot and egg". Delicious recipe.
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Lysine - Its Deficiency Causes Fatigue
Lysine is an essential amino acid needed for healthy skin and bones, protects against herpes.
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How To Cook Beer Lemonade - Recipe
In this article, learn more about How To Cook Beer Lemonade - Recipe. Learn how to cook "Brewer's lemonade". Delicious recipe..
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How To Cook Potatoes With Tuna And Sweet Corn - Recipe
In this article, learn more about How To Cook Potatoes With Tuna And Sweet Corn - Recipe. Learn how to cook "Potatoes with tuna and sweet corn". Delicious recipe..
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How To Cook Chocolate Pudding With Banana, Avocado And Honey - Recipe
Learn how to cook "Chocolate pudding with banana, avocado and honey". Delicious recipe.
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Eating In Leprosy (Hensen's Disease, Leprosy)
In this article, learn more about Eating In Leprosy (Hensen's Disease, Leprosy). Eating in leprosy (Hensen's disease, leprosy).
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The Mediterranean Diet Also Helps With Sleep Apnea
After 6 months, the research team found that those who followed the Mediterranean diet had a significant decrease in apnea disorders during the REM phase of sleep ...
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How To Cook Chicken And Corn Pizza - Recipe
In this article, learn more about How To Cook Chicken And Corn Pizza - Recipe. Learn how to cook "Pizza with chicken and corn". Delicious recipe..
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How To Cook Mini Chocolate Cheesecake Without Baking - Recipe
In this article, learn more about How To Cook Mini Chocolate Cheesecake Without Baking - Recipe. Learn how to cook "Mini chocolate cheesecake without baking". Delicious recipe..
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What Does A Full Breakfast Include?
In this article, learn more about What Does A Full Breakfast Include?. And why we should not miss the first meal of the day ....
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Water - Before, During Or After Meals
When do you drink water? Modern nutrition cannot give an unambiguous answer to the question "When is it most useful to drink water - before, during or after a meal?". Many people drink water or spill
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How To Cook Interesting Facts About Digestion - Recipe
In this article, learn more about How To Cook Interesting Facts About Digestion - Recipe. Learn how to cook "Interesting facts about digestion". Delicious recipe..
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Lose Weight With White Beans
Ingredients 1 packet of white beans 200 grams diced tomatoes 2 teaspoon dried basil 2 teaspoon dried oregano 1/4 teaspoon crushed paprika 400 grams of freshly chopped Chinese cabbage or
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An Ingredient In Red Wine Protects The Heart
A natural ingredient in red wine can protect the heart from the effects of aging. This is according to a study on laboratory mice fed a diet that included supplements of the substance resveratrol.
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How To Cook Mussels In A Frying Pan - Recipe
In this article, learn more about How To Cook Mussels In A Frying Pan - Recipe. Learn how to cook "Mussels in a frying pan". Delicious recipe..
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How To Cook Grilled Chicken Legs With Curry Sauce And Spinach - Recipe
Learn how to cook "Grilled chicken legs with curry sauce and spinach". Delicious recipe.
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Sorrel Fills Us With Vitamins And Trace Elements
In this article, learn more about Sorrel Fills Us With Vitamins And Trace Elements. Sorrel contains important vitamins and trace elements for the body.
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How To Cook Cauliflower Puree With Turmeric And Fried Chickpeas - Recipe
Learn how to cook "Cauliflower puree with turmeric and fried chickpeas". Delicious recipe.
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12-day Winter Diet For Fast Weight Loss
The variant of winter diet, which you will get acquainted with, lasts for 12 days and envisages fast weight loss - up to 15 kg. It consists of 4 monodiet, as follows: 1, 2 and 3 days - in c
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