Karen Lennox

Karen Lennox

Karen Lennox's Short Bio

Karen has studied psychology in Russia and passed a course about nutritionism. She has spent the majority of her career in online retail focusing on people development through balanced eating. In her free time, you can find her in the garden planting vegetables, practicing lawn bowling, or relaxing at home with her partner and four beautiful cats. Karen reads about the food and its reflection on digestion.

Karen Lennox's Articles

What To Make For The Perfect Breakfast?

What To Make For The Perfect Breakfast?

What is the perfect breakfast? Of course, it all depends on personal preference.

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How To Cook Potato Pie In A Pan Stuffed With Chicken And Cheese - Recipe

How To Cook Potato Pie In A Pan Stuffed With Chicken And Cheese - Recipe

Learn how to cook "Potato pie on a pan stuffed with chicken and yellow cheese". Delicious recipe.

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How To Cook Cottage Cheese And Bran Quiche With Cherry Tomatoes And Yellow Cheese - Recipe

How To Cook Cottage Cheese And Bran Quiche With Cherry Tomatoes And Yellow Cheese - Recipe

Learn how to cook "Cottage cheese and bran quiche with cherry tomatoes and yellow cheese". Delicious recipe.

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How To Cook Rice Turkish Delight With Orange Flavor - Recipe

How To Cook Rice Turkish Delight With Orange Flavor - Recipe

In this article, learn more about How To Cook Rice Turkish Delight With Orange Flavor - Recipe. Learn how to cook "Rice Turkish delight with orange flavor". Delicious recipe..

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Which Drinks Help To Lose Weight?

Which Drinks Help To Lose Weight?

Which drinks are useful if you want to lose weight and which are not? Here is a help list ...

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How To Cook Cocoa Cake With Walnuts And Dried Cherries - Recipe

How To Cook Cocoa Cake With Walnuts And Dried Cherries - Recipe

Learn how to cook "Cocoa cake with walnuts and dried cherries". Delicious recipe.

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How To Cook Curry With Chickpeas, Peas And Potatoes - Recipe

How To Cook Curry With Chickpeas, Peas And Potatoes - Recipe

In this article, learn more about How To Cook Curry With Chickpeas, Peas And Potatoes - Recipe. Learn how to cook "Curry with chickpeas, peas and potatoes". Delicious recipe..

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How To Cook Cherry Pie With Almonds - Recipe

How To Cook Cherry Pie With Almonds - Recipe

In this article, learn more about How To Cook Cherry Pie With Almonds - Recipe. Learn how to cook "Cherry pie with almonds". Delicious recipe..

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How To Cook Spinach Souffle With Cottage Cheese And Caramelized Peanuts - Recipe

How To Cook Spinach Souffle With Cottage Cheese And Caramelized Peanuts - Recipe

Learn how to cook "Spinach souffle with cottage cheese and caramelized peanuts". Delicious recipe.

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How To Cook Stuffed Eggplant With Fish And Tomatoes - Recipe

How To Cook Stuffed Eggplant With Fish And Tomatoes - Recipe

In this article, learn more about How To Cook Stuffed Eggplant With Fish And Tomatoes - Recipe. Learn how to cook "Stuffed eggplants with fish and tomatoes". Delicious recipe..

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How To Cook Pasta In Spinach Sauce With Yellow Cheese - Recipe

How To Cook Pasta In Spinach Sauce With Yellow Cheese - Recipe

Learn how to cook "Pasta in spinach sauce with yellow cheese". Delicious recipe.

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How To Cook Cream Cheese With Garlic, Butter And Herbs - Recipe

How To Cook Cream Cheese With Garlic, Butter And Herbs - Recipe

Learn how to cook "Cream cheese with garlic, butter and herbs". Delicious recipe.

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How To Cook Juicy Rolls With Caramel And Cinnamon - Recipe

How To Cook Juicy Rolls With Caramel And Cinnamon - Recipe

In this article, learn more about How To Cook Juicy Rolls With Caramel And Cinnamon - Recipe. Learn how to cook "Juicy rolls with caramel and cinnamon". Delicious recipe..

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How To Cook Baked Potatoes With Garlic Butter And Rosemary - Recipe

How To Cook Baked Potatoes With Garlic Butter And Rosemary - Recipe

Learn how to cook "Baked potatoes with garlic oil and rosemary". Delicious recipe.

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How To Cook Homemade Halva With Condensed Milk - Recipe

How To Cook Homemade Halva With Condensed Milk - Recipe

In this article, learn more about How To Cook Homemade Halva With Condensed Milk - Recipe. Learn how to cook "Homemade halva with condensed milk". Delicious recipe..

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How To Cook Roaring With Yogurt - Recipe

How To Cook Roaring With Yogurt - Recipe

In this article, learn more about How To Cook Roaring With Yogurt - Recipe. Learn how to cook "Roaring with yogurt". Delicious recipe..

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How To Cook Carrot Falafels - Recipe

How To Cook Carrot Falafels - Recipe

In this article, learn more about How To Cook Carrot Falafels - Recipe. Learn how to cook "Falafel with carrots". Delicious recipe..

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Can We Still Eat This ...!?

Can We Still Eat This ...!?

After a certain period of time or a certain condition, some foods begin to lose their health benefits.

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With Diarrhea - What To Eat?

With Diarrhea - What To Eat?

In the presence of diarrhea, there are foods that can help and those that can harm the condition.

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Green Beans (green Beans) - Composition, Benefits And Contraindications

Green Beans (green Beans) - Composition, Benefits And Contraindications

Green beans (beans or green beans) are low-calorie vegetables rich in vitamins A, C, E, B, minerals and dietary fiber. Improves the functions of the liver and kidneys, normalizes the secretion of gastric juice.

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How To Cook Yellow Popcorn - Recipe

How To Cook Yellow Popcorn - Recipe

In this article, learn more about How To Cook Yellow Popcorn - Recipe. Learn how to cook "Yellow popcorn". Delicious recipe..

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How To Cook Salad Maestro - Recipe

How To Cook Salad Maestro - Recipe

In this article, learn more about How To Cook Salad Maestro - Recipe. Learn how to cook "Salad Maestro". Delicious recipe..

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How To Cook Homemade Parmesan And Asparagus Chips - Recipe

How To Cook Homemade Parmesan And Asparagus Chips - Recipe

In this article, learn more about How To Cook Homemade Parmesan And Asparagus Chips - Recipe. Learn how to cook "Homemade Parmesan and Asparagus Chips". Delicious recipe..

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How To Cook Potato Burger With Chicken - Recipe

How To Cook Potato Burger With Chicken - Recipe

In this article, learn more about How To Cook Potato Burger With Chicken - Recipe. Learn how to cook "Potato burger with chicken". Delicious recipe..

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Mushrooms - For Good Memory And Sleep

Mushrooms - For Good Memory And Sleep

There are many edible mushrooms, but the nutrients in all of them - in terms of species and quantity, are relatively the same.

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How To Cook Cheesecakes With Yogurt And Vegetables (without Eggs) - Recipe

How To Cook Cheesecakes With Yogurt And Vegetables (without Eggs) - Recipe

Learn how to cook "Cheesecakes with yogurt and vegetables (without eggs)". Delicious recipe.

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How To Cook "Wet" Cake - Recipe

How To Cook "Wet" Cake - Recipe

In this article, learn more about How To Cook "Wet" Cake - Recipe. Learn how to cook "Wet cake". Delicious recipe..

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How To Cook Pumpkin Stew - Recipe

How To Cook Pumpkin Stew - Recipe

In this article, learn more about How To Cook Pumpkin Stew - Recipe. Learn how to cook "Vegetable stew with pumpkin". Delicious recipe..

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How To Cook Rice Salad With Tuna - Recipe

How To Cook Rice Salad With Tuna - Recipe

In this article, learn more about How To Cook Rice Salad With Tuna - Recipe. Learn how to cook "Rice salad with tuna". Delicious recipe..

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High-carbohydrate Foods Should Be Avoided For Acne

High-carbohydrate Foods Should Be Avoided For Acne

For acne, it is good to avoid concentrated carbohydrates. It is not clear that we should lose milk.

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How To Cook Fried Onions With Green Leafy Vegetables - Recipe

How To Cook Fried Onions With Green Leafy Vegetables - Recipe

In this article, learn more about How To Cook Fried Onions With Green Leafy Vegetables - Recipe. Learn how to cook "Fried onions with green leafy vegetables". Delicious recipe..

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How To Cook Baked Mashed Potatoes With Mozzarella, Cheese And Bacon - Recipe

How To Cook Baked Mashed Potatoes With Mozzarella, Cheese And Bacon - Recipe

Learn how to cook "Baked mashed potatoes with mozzarella, yellow cheese and bacon". Delicious recipe.

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Glutamate - The Killer With Divine Taste

Glutamate - The Killer With Divine Taste

In this article, learn more about Glutamate - The Killer With Divine Taste. After a series of animal studies, the substance was shown to be pure poison..

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Nestlé Is Researching Its Products Through A New Unit

Nestlé Is Researching Its Products Through A New Unit

In this article, learn more about Nestlé Is Researching Its Products Through A New Unit. The company opens a research and development unit to manage clinical trials..

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How To Cook Roasted Jerusalem Artichoke With Feta Cheese - Recipe

How To Cook Roasted Jerusalem Artichoke With Feta Cheese - Recipe

Learn how to cook "Roasted Jerusalem artichoke with feta cheese". Delicious recipe.

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How To Cook Sicilian Cassette Cake With Chocolate Pieces - Recipe

How To Cook Sicilian Cassette Cake With Chocolate Pieces - Recipe

Learn how to cook "Sicilian Cassette Cake with Chocolate Pieces". Delicious recipe.

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How To Cook Casserole With Pork, Pickled Onions, Mushrooms And Potatoes - Recipe

How To Cook Casserole With Pork, Pickled Onions, Mushrooms And Potatoes - Recipe

Learn how to cook "Casserole with pork, pickled onions, mushrooms and potatoes". Delicious recipe.

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How To Cook Lentils With Eggs And Yogurt - Recipe

How To Cook Lentils With Eggs And Yogurt - Recipe

In this article, learn more about How To Cook Lentils With Eggs And Yogurt - Recipe. Learn how to cook "Lentils with eggs and yogurt". Delicious recipe..

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Cooked Cabbage? Only On Steam!

Cooked Cabbage? Only On Steam!

In this article, learn more about Cooked Cabbage? Only On Steam!. The pressure cooker is necessary for healthy and energy-saving cooking..

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How To Cook Stewed Potatoes With Sausages And Vegetables - Recipe

How To Cook Stewed Potatoes With Sausages And Vegetables - Recipe

Learn how to cook "Stewed potatoes with sausages and vegetables". Delicious recipe.

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Barriers To Effective Diabetes Treatment

Barriers To Effective Diabetes Treatment

Evenings in restaurants, skepticism about exercise and leading an unhealthy lifestyle do not allow patients with type 2 diabetes to successfully control their metabolism. An article by scientists from Hong Kong and Northern Ireland highlighted some psycho

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How To Cook Avocado Salad With Shrimp, Arugula And Orange Vinaigrette - Recipe

How To Cook Avocado Salad With Shrimp, Arugula And Orange Vinaigrette - Recipe

Learn how to cook "Avocado salad with shrimp, arugula and orange vinaigrette". Delicious recipe.

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Dark Chocolate Reduces The Risk Of Heart Failure

Dark Chocolate Reduces The Risk Of Heart Failure

The nutrients of dark chocolate reduce the risk of heart disease, stroke, type 2 diabetes and others

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What Are The Natural Sources Of Vitamin K?

What Are The Natural Sources Of Vitamin K?

Large amounts of the vitamin are not needed, but it plays a key role in blood clotting.

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How To Cook Potato Roll With Carrots And Mushrooms - Recipe

How To Cook Potato Roll With Carrots And Mushrooms - Recipe

In this article, learn more about How To Cook Potato Roll With Carrots And Mushrooms - Recipe. Learn how to cook "Potato roll with carrots and mushrooms". Delicious recipe..

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How To Cook Eggs In Tomato Sauce With Mozzarella And Basil - Recipe

How To Cook Eggs In Tomato Sauce With Mozzarella And Basil - Recipe

Learn how to cook "Eggs in tomato sauce with mozzarella and basil". Delicious recipe.

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How To Cook Fricassee With Chicken, Leeks And Lemon Juice - Recipe

How To Cook Fricassee With Chicken, Leeks And Lemon Juice - Recipe

Learn how to cook "Fricassee with chicken, leeks and lemon juice". Delicious recipe.

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How To Cook Marinated Pork Ears - Recipe

How To Cook Marinated Pork Ears - Recipe

In this article, learn more about How To Cook Marinated Pork Ears - Recipe. Learn how to cook "Marinated pork ears". Delicious recipe..

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How To Cook Turkish Lamb Kebab With Garlic Sauce - Recipe

How To Cook Turkish Lamb Kebab With Garlic Sauce - Recipe

In this article, learn more about How To Cook Turkish Lamb Kebab With Garlic Sauce - Recipe. Learn how to cook "Turkish lamb kebab with garlic sauce". Delicious recipe..

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How To Cook Donuts With Strawberry And Milk Cream - Recipe

How To Cook Donuts With Strawberry And Milk Cream - Recipe

In this article, learn more about How To Cook Donuts With Strawberry And Milk Cream - Recipe. Learn how to cook "Donuts with strawberry and milk cream". Delicious recipe..

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