Ivan Red Jr.

Ivan Red Jr.'s Short Bio

Ivan is a freelance web developer who loves experimenting with new technology and sharing his experiences with others. While his career life got successful, he was diagnosed with diabetes - type 2. That's why Ivan started a new adventure to follow healthy nutrition and make this second profession.

How To Cook Raw Blackberry Cheesecake - Recipe

In this article, learn more about How To Cook Raw Blackberry Cheesecake - Recipe. Learn how to cook "Raw blackberry cheesecake". Delicious recipe..

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How To Cook Granola Muffins - Recipe

In this article, learn more about How To Cook Granola Muffins - Recipe. Learn how to cook "Granola muffins". Delicious recipe..

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Pumpkin Seeds - A Treasure Trove Of Magnesium, Potassium And Zinc

Pumpkin seeds contain useful nutrients that help the bones, nervous system, immunity.

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How To Cook Stewed Chicken With Onion And Garlic - Recipe

In this article, learn more about How To Cook Stewed Chicken With Onion And Garlic - Recipe. Learn how to cook "Stewed chicken with onion and garlic". Delicious recipe..

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How To Cook Homemade Ice Cream With Rum And Coconut - Recipe

In this article, learn more about How To Cook Homemade Ice Cream With Rum And Coconut - Recipe. Learn how to cook "Homemade ice cream with rum and coconut". Delicious recipe..

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How To Cook Chicken Salad With Potatoes, Grapes And Pear - Recipe

Learn how to cook "Chicken salad with potatoes, grapes and pear". Delicious recipe.

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High-fat Kefir

Useful properties of kefir Kefir has all the beneficial properties of dairy drinks and belongs to the dietary dairy products. The main nutrients are easily digestible, so this prod

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How To Cook Milk Cake With Coconut And Lemon - Recipe

In this article, learn more about How To Cook Milk Cake With Coconut And Lemon - Recipe. Learn how to cook "Milk cake with coconut and lemon". Delicious recipe..

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How To Cook Classic Borsch Without Meat - Recipe

In this article, learn more about How To Cook Classic Borsch Without Meat - Recipe. Learn how to cook "Classic Borsch without meat". Delicious recipe..

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Ingredients In Food Affect Happiness

In this article, learn more about Ingredients In Food Affect Happiness. Foods rich in folic acid, for example, help fight depression..

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How To Cook Breakfast With Milk, Pie Crusts And Pistachios - Recipe

Learn how to cook "Breakfast with milk, pie crusts and pistachios". Delicious recipe.

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How To Cook Bars Without Baking With Pea Crackers - Recipe

In this article, learn more about How To Cook Bars Without Baking With Pea Crackers - Recipe. Learn how to cook "Bars without baking with pea crackers". Delicious recipe..

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How To Cook Mashed Potatoes With Fried Eggs, Ham And Green Onions - Recipe

Learn how to cook "Mashed potatoes with fried eggs, ham and green onions". Delicious recipe.

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How To Cook Stuffed Cakes With Sausage, Pickles And Cheese - Recipe

Learn how to cook "Stuffed cakes with sausage, pickles and yellow cheese". Delicious recipe.

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How To Cook Truffles With The Taste And Aroma Of Roses - Recipe

In this article, learn more about How To Cook Truffles With The Taste And Aroma Of Roses - Recipe. Learn how to cook "Truffles with taste and aroma of roses". Delicious recipe..

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7-day Diet With Juices

The juice diet is also called the skinny diet. With it you do not have the opportunity to lose 7 pounds in just 7 days. Keep in mind that you have to be very careful about your health,

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How To Cook Wet Chocolate Cake Without Eggs - Recipe

In this article, learn more about How To Cook Wet Chocolate Cake Without Eggs - Recipe. Learn how to cook "Wet chocolate cake without eggs". Delicious recipe..

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Juices - Delicious Combinations For Beauty And Health

Natural fruit and vegetable juices are extremely useful for the human body. We offer you various cocktails from them and their impact on health and beauty. Delicious combinations that

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Health Benefits Of Parsley

Parsley helps to balance hormones, reduce pain, eliminate bad breath, reduce the risk of cancer and more.

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How To Cook Peking Cabbage And Arugula Salad With Ham, Corn And Cream Sauce With Honey And Mustard - Recipe

Learn how to cook "Salad of Chinese cabbage and arugula with ham, corn and cream sauce with honey and mustard". Delicious recipe.

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How To Cook Pork Fillet With Mustard Sauce And Maple Syrup - Recipe

Learn how to cook "Pork tenderloin with mustard sauce and maple syrup". Delicious recipe.

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How To Cook Cabbage And Tomato Soup - Recipe

In this article, learn more about How To Cook Cabbage And Tomato Soup - Recipe. Learn how to cook "Soup with cabbage and tomatoes". Delicious recipe..

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How To Cook Fish Fillet With Yellow Cheese - Recipe

In this article, learn more about How To Cook Fish Fillet With Yellow Cheese - Recipe. Learn how to cook "Fish fillet with yellow cheese". Delicious recipe..

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How To Cook Halva And Cocoa Cake - Recipe

In this article, learn more about How To Cook Halva And Cocoa Cake - Recipe. Learn how to cook "Halva and cocoa cake". Delicious recipe..

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Does The American Have A Culture Of Eating?

But the culture of eating does not only mean the ability to sit decently at the table and deftly use the utensils according to etiquette.

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3 Foods That Hydrate The Body

About 20% of daily water intake is due to the food we eat, especially fruits and vegetables.

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How To Cook Homemade Chocolate Ice Cream With Pieces Of Toblerone And Biscuits - Recipe

Learn how to cook "Homemade chocolate ice cream with pieces of toblerone and biscuits". Delicious recipe.

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The Unsuspected Benefits Of Fruit For Cardiovascular Health

In this article, learn more about The Unsuspected Benefits Of Fruit For Cardiovascular Health. Daily consumption of fruit reduces the risk of cardiovascular disease by 40%..

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How To Cook Roasted Carp With Carrots, Dill And Leeks - Recipe

Learn how to cook "Roasted carp with carrots, dill and leeks". Delicious recipe.

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Rice - 3 Useful Types For Health

Rice has a number of health benefits and helps regulate weight, it is important to know which type is most beneficial.

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How To Cook Vegan Omelette With Chickpeas, Peppers And Green Onions - Recipe

Learn how to cook "Vegan omelette with chickpeas, peppers and green onions". Delicious recipe.

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How To Cook Crab And Cheese Rolls - Recipe

In this article, learn more about How To Cook Crab And Cheese Rolls - Recipe. Learn how to cook "Crab and yellow cheese meatballs". Delicious recipe..

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Spinach - Fills Us With Vitamins, Improves Vision

In this article, learn more about Spinach - Fills Us With Vitamins, Improves Vision. Spinach is one of the most useful green leafy vegetables.

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How To Cook Hors D'oeuvre With Camembert And Cranberry Cheese - Recipe

Learn how to cook "Hors d'oeuvre with Camembert cheese and cranberries". Delicious recipe.

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How To Cook How To Make Chicken Broth Into Cubes At Home - Recipe

In this article, learn more about How To Cook How To Make Chicken Broth Into Cubes At Home - Recipe. Learn how to cook "How to make diced chicken broth at home". Delicious recipe..

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How To Cook How To Replace Different Spices - Recipe

In this article, learn more about How To Cook How To Replace Different Spices - Recipe. Learn how to cook "How to replace different spices". Delicious recipe..

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How To Cook Pastries With Condensed Milk, Honey And Walnuts - Recipe

Learn how to cook "Pastries with condensed milk, honey and walnuts". Delicious recipe.

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How To Cook Strawberry Sangria With Watermelon - Recipe

In this article, learn more about How To Cook Strawberry Sangria With Watermelon - Recipe. Learn how to cook "Strawberry sangria with watermelon". Delicious recipe..

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How To Cook Cheesecake With Biscuits, Chocolate And Pumpkin - Recipe

Learn how to cook "Cheesecake with biscuits, chocolate and pumpkin". Delicious recipe.

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How To Cook Cheese Rolls With Salmon - Recipe

In this article, learn more about How To Cook Cheese Rolls With Salmon - Recipe. Learn how to cook "Rolls of yellow cheese with salmon". Delicious recipe..

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Weight Loss For Women By Age (up To 25 Years And After 25, 35 And 45 Years)

Given the hormonal changes that occur after the age of 45, women's bodies are reorganized. The production of estrogen, on which the proportions of the female figure depend, at first sharp

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How To Cook Chicken Meatballs - Recipe

In this article, learn more about How To Cook Chicken Meatballs - Recipe. Learn how to cook "Chicken meatballs". Delicious recipe..

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How To Cook Mango Cocktail With Coconut Milk - Recipe

In this article, learn more about How To Cook Mango Cocktail With Coconut Milk - Recipe. Learn how to cook "Mango cocktail with coconut milk". Delicious recipe..

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How To Cook Bread Nests With Fish - Recipe

In this article, learn more about How To Cook Bread Nests With Fish - Recipe. Learn how to cook "Bread nests with fish". Delicious recipe..

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How To Cook Lasagna With Spinach, Three Types Of Cheese And Whole Meatballs - Recipe

Learn how to cook "Lasagna with spinach, three types of cheese and whole meatballs". Delicious recipe.

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How To Cook Roasted Sarma Stuffed With Rice, Mushrooms And Olives - Recipe

Learn how to cook "Roasted sarma stuffed with rice, mushrooms and olives". Delicious recipe.

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How To Cook Easy Violet Cheesecake Without Baking - Recipe

In this article, learn more about How To Cook Easy Violet Cheesecake Without Baking - Recipe. Learn how to cook "Easy violet cheesecake without baking". Delicious recipe..

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