Nia Rouseberg

Nia Rouseberg

Nia Rouseberg's Short Bio

Nia is an avid marketing specialist who really loves to tinker with psychology. She’s searching for the world’s best human nutrition, but also tries to find time for his other interests – music and cooking. She has a 7-year boy.

Nia Rouseberg's Articles

A Seven-week German Diet Of Unloading Days

A Seven-week German Diet Of Unloading Days

We offer you to get acquainted with an interesting German seven-week diet, which consists of conducting unloading days during this time. Weight loss is gradual, lifestyle and with

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How To Cook Frittata With Broccoli, Peas And Cheddar - Recipe

How To Cook Frittata With Broccoli, Peas And Cheddar - Recipe

In this article, learn more about How To Cook Frittata With Broccoli, Peas And Cheddar - Recipe. Learn how to cook "Frittata with broccoli, peas and cheddar". Delicious recipe..

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How To Cook Stuffed Tomatoes With Cream Cheese, Walnuts And Toast - Recipe

How To Cook Stuffed Tomatoes With Cream Cheese, Walnuts And Toast - Recipe

Learn how to cook "Stuffed tomatoes with cream cheese, walnuts and toast". Delicious recipe.

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How To Cook Breaded Spinach And Rice Meatballs With Cheese And Eggs - Recipe

How To Cook Breaded Spinach And Rice Meatballs With Cheese And Eggs - Recipe

Learn how to cook "Breaded spinach and rice meatballs with cheese and eggs". Delicious recipe.

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How To Cook Stewed Carrots In Orange Juice With Ginger - Recipe

How To Cook Stewed Carrots In Orange Juice With Ginger - Recipe

Learn how to cook "Stewed carrots in orange juice with ginger". Delicious recipe.

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How To Cook Raw Chunks With Dried Tomatoes - Recipe

How To Cook Raw Chunks With Dried Tomatoes - Recipe

In this article, learn more about How To Cook Raw Chunks With Dried Tomatoes - Recipe. Learn how to cook "Raw bites with dried tomatoes". Delicious recipe..

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How To Cook Warm Lentil Salad With Mushrooms And Sorrel - Recipe

How To Cook Warm Lentil Salad With Mushrooms And Sorrel - Recipe

Learn how to cook "Warm lentil salad with mushrooms and sorrel". Delicious recipe.

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How To Cook Chicken Breast Rolls With Ham, Cheese And Cream Sauce With Garlic - Recipe

How To Cook Chicken Breast Rolls With Ham, Cheese And Cream Sauce With Garlic - Recipe

Learn how to cook "Chicken breast rolls with ham, cheese and cream sauce with garlic". Delicious recipe.

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Why Apples Are Useful And How To Use Their Juice To Lose Weight

Why Apples Are Useful And How To Use Their Juice To Lose Weight

The apple diet will help you not only to lose weight, but also to regain strength and improve your overall health. The apple has long been known to man as a product that contributes to more ak

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How To Cook Cold Cucumber Gazpacho Soup - Recipe

How To Cook Cold Cucumber Gazpacho Soup - Recipe

In this article, learn more about How To Cook Cold Cucumber Gazpacho Soup - Recipe. Learn how to cook "Cold cucumber gazpacho soup". Delicious recipe..

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How To Cook Apple Punch With Orange, Ginger And Cinnamon - Recipe

How To Cook Apple Punch With Orange, Ginger And Cinnamon - Recipe

Learn how to cook "Apple punch with orange, ginger and cinnamon". Delicious recipe.

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How To Cook Salad Of Sauerkraut With Onions, Cheese And Boiled Eggs - Recipe

How To Cook Salad Of Sauerkraut With Onions, Cheese And Boiled Eggs - Recipe

Learn how to cook "Salad of sauerkraut with onions, cheese and boiled eggs". Delicious recipe.

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How To Cook Roast Chicken Fillet In Cream Sauce With Garlic, Mustard And Yellow Cheese Crust - Recipe

How To Cook Roast Chicken Fillet In Cream Sauce With Garlic, Mustard And Yellow Cheese Crust - Recipe

Learn how to cook "Roast chicken fillet in cream sauce with garlic, mustard and yellow cheese crust". Delicious recipe.

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How To Cook Tomato Soup With Tortellini And Spinach - Recipe

How To Cook Tomato Soup With Tortellini And Spinach - Recipe

In this article, learn more about How To Cook Tomato Soup With Tortellini And Spinach - Recipe. Learn how to cook "Tomato soup with tortellini and spinach". Delicious recipe..

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How To Cook Beetroot Burger - Recipe

How To Cook Beetroot Burger - Recipe

In this article, learn more about How To Cook Beetroot Burger - Recipe. Learn how to cook "Red beet burger". Delicious recipe..

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The Presence Of Salt In Bread Has Decreased By 20%

The Presence Of Salt In Bread Has Decreased By 20%

Experts believe that the more salt is limited in food, the healthier people will be.

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Prunes - Help Digestion

Prunes - Help Digestion

Improve digestion, strengthen immunity, increase cognitive abilities, these are some of the properties of prunes

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How To Cook Mushroom Salad With Spinach And Prosciutto - Recipe

How To Cook Mushroom Salad With Spinach And Prosciutto - Recipe

Learn how to cook "Mushroom salad with spinach and prosciutto". Delicious recipe.

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Fruits And Vegetables - The Key To A Longer Life

Fruits And Vegetables - The Key To A Longer Life

Daily consumption of several servings of fruits and vegetables prolongs life and reduces the occurrence of some diseases.

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How To Cook Cheesecake With Eggs And Cream (in A Pan) - Recipe

How To Cook Cheesecake With Eggs And Cream (in A Pan) - Recipe

Learn how to cook "Yellow cheese cake with eggs and cream (in a pan)". Delicious recipe.

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How To Cook Soda Bread With Butter, Eggs, Raisins And Buttermilk - Recipe

How To Cook Soda Bread With Butter, Eggs, Raisins And Buttermilk - Recipe

Learn how to cook "Soda bread with butter, eggs, raisins and buttermilk". Delicious recipe.

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How To Cook Sandwich With Mashed Peas, Sardines And Fennel - Recipe

How To Cook Sandwich With Mashed Peas, Sardines And Fennel - Recipe

Learn how to cook "Sandwich with mashed peas, sardines and fennel". Delicious recipe.

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How To Cook Brandy With Chocolate Liqueur And Cream - Recipe

How To Cook Brandy With Chocolate Liqueur And Cream - Recipe

In this article, learn more about How To Cook Brandy With Chocolate Liqueur And Cream - Recipe. Learn how to cook "Brandy with chocolate liqueur and cream". Delicious recipe..

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How To Cook Mint Jelly With Vanilla Flavor - Recipe

How To Cook Mint Jelly With Vanilla Flavor - Recipe

In this article, learn more about How To Cook Mint Jelly With Vanilla Flavor - Recipe. Learn how to cook "Mint jelly with vanilla aroma". Delicious recipe..

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How To Cook Chocolate Cake With Coffee Extract - Recipe

How To Cook Chocolate Cake With Coffee Extract - Recipe

In this article, learn more about How To Cook Chocolate Cake With Coffee Extract - Recipe. Learn how to cook "Chocolate cake with coffee extract". Delicious recipe..

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The Drinks We Use To Melt Fat While We Sleep

The Drinks We Use To Melt Fat While We Sleep

In this article, learn more about The Drinks We Use To Melt Fat While We Sleep. With the arrival of spring we need to detoxify the body and lose weight.

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How To Cook Coconut Muffins With Chocolate Drops - Recipe

How To Cook Coconut Muffins With Chocolate Drops - Recipe

In this article, learn more about How To Cook Coconut Muffins With Chocolate Drops - Recipe. Learn how to cook "Coconut muffins with chocolate drops". Delicious recipe..

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How To Cook Baked Sweet Potatoes With Figs And Yogurt - Recipe

How To Cook Baked Sweet Potatoes With Figs And Yogurt - Recipe

Learn how to cook "Baked sweet potatoes with figs and yogurt". Delicious recipe.

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5 Foods That Hydrate Us

5 Foods That Hydrate Us

Approximately 20% of daily water intake comes from the foods we eat, especially fruits and vegetables.

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How To Cook Lebanese Meatballs With Milk Sauce - Recipe

How To Cook Lebanese Meatballs With Milk Sauce - Recipe

In this article, learn more about How To Cook Lebanese Meatballs With Milk Sauce - Recipe. Learn how to cook "Lebanese meatballs with milk sauce". Delicious recipe..

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How To Cook Cookies With Three Types Of Chocolate And Hazelnuts - Recipe

How To Cook Cookies With Three Types Of Chocolate And Hazelnuts - Recipe

Learn how to cook "Cookies with three types of chocolate and hazelnuts". Delicious recipe.

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How To Cook Rice With Chicken And Prunes - Recipe

How To Cook Rice With Chicken And Prunes - Recipe

In this article, learn more about How To Cook Rice With Chicken And Prunes - Recipe. Learn how to cook "Rice with chicken and prunes". Delicious recipe..

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E102 - Тартразин (Tartrazine)

E102 - Тартразин (Tartrazine)

Tartrazine is a synthetic colorant that gives food a lemon yellow to orange color. It is prepared from coal tar. It is banned in many countries. Makes food visually more beautiful, but is dangerous to health.

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How To Cook Stewed Squid With Onions, Leeks And Tomatoes In White Wine - Recipe

How To Cook Stewed Squid With Onions, Leeks And Tomatoes In White Wine - Recipe

Learn how to cook "Stewed squid with onions, leeks and tomatoes in white wine". Delicious recipe.

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Climacterium

Climacterium

During menopause, it is good to emphasize a balanced diet, avoid saturated fats and eat foods rich in omega-3 and calcium.

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Osteoporosis

Osteoporosis

An important prevention against osteoporosis is proper nutrition in both men and women. It is believed that the disease mainly affects women

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How To Cook Three Types Of Homemade Butter - Recipe

How To Cook Three Types Of Homemade Butter - Recipe

In this article, learn more about How To Cook Three Types Of Homemade Butter - Recipe. Learn how to cook "Three types of homemade butter". Delicious recipe..

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How To Cook Easy Pan Sandwich With Mayonnaise - Recipe

How To Cook Easy Pan Sandwich With Mayonnaise - Recipe

In this article, learn more about How To Cook Easy Pan Sandwich With Mayonnaise - Recipe. Learn how to cook "Easy sandwich on a pan with mayonnaise". Delicious recipe..

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What To Eat Under Stress?

What To Eat Under Stress?

To reduce stress, not to gain weight or to provide your body with what it needs.

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Matcha - Green Tea Powder With Many Health Benefits

Matcha - Green Tea Powder With Many Health Benefits

Matcha tea is famous for its many health benefits. It is rich in nutrients, antioxidants, fiber and chlorophyll. Its beneficial effect on health is many times greater than that of other green teas.

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How To Cook Homemade Pumpkin Pie Seasoning - Recipe

How To Cook Homemade Pumpkin Pie Seasoning - Recipe

In this article, learn more about How To Cook Homemade Pumpkin Pie Seasoning - Recipe. Learn how to cook "Homemade pumpkin pie spice". Delicious recipe..

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How To Cook Baked Smoked Breast With Walnuts And Brown Sugar - Recipe

How To Cook Baked Smoked Breast With Walnuts And Brown Sugar - Recipe

Learn how to cook "Baked smoked breasts with walnuts and brown sugar". Delicious recipe.

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Vinegar - What Is It Useful For?

Vinegar - What Is It Useful For?

In this article, learn more about Vinegar - What Is It Useful For?. It is not recommended to consume it together with insulin..

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Wine Can Be Useful Against Osteoporosis

Wine Can Be Useful Against Osteoporosis

The compound resveratrol may also be effective in cases of osteoporosis in men suffering from metabolic syndrome.

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Chips, Snacks, Salads, Or Why We Forgot The Bread

Chips, Snacks, Salads, Or Why We Forgot The Bread

We tend to blame the subsistence for overweight children, forgetting that we have to look elsewhere for the cause.

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How To Cook Quinoa With Tomatoes, Garlic, Pine Nuts And Sesame - Recipe

How To Cook Quinoa With Tomatoes, Garlic, Pine Nuts And Sesame - Recipe

Learn how to cook "Quinoa with tomatoes, garlic, pine nuts and sesame seeds". Delicious recipe.

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How To Cook Potato Dough Casserole With Ham And Cheese - Recipe

How To Cook Potato Dough Casserole With Ham And Cheese - Recipe

Learn how to cook "Potato dough casserole with ham and yellow cheese". Delicious recipe.

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How To Cook Crab Sauce With White Wine And Cognac - Recipe

How To Cook Crab Sauce With White Wine And Cognac - Recipe

In this article, learn more about How To Cook Crab Sauce With White Wine And Cognac - Recipe. Learn how to cook "Crab sauce with white wine and cognac". Delicious recipe..

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How To Cook Honey Baklava With Chocolate And Raisins - Recipe

How To Cook Honey Baklava With Chocolate And Raisins - Recipe

In this article, learn more about How To Cook Honey Baklava With Chocolate And Raisins - Recipe. Learn how to cook "Honey baklava with chocolate and raisins". Delicious recipe..

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How To Cook Wholemeal Blocks With Raspberries - Recipe

How To Cook Wholemeal Blocks With Raspberries - Recipe

In this article, learn more about How To Cook Wholemeal Blocks With Raspberries - Recipe. Learn how to cook "Wholemeal bars with raspberries". Delicious recipe..

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