Dean Rouseberg

Dean Rouseberg's Short Bio

Dean is passionate about healthy nutrition for over ten years. When he’s not testing a new diet, you’re likely to find him caring for his family. He is the lovely husband of Nia Rouseberg. Together they have one boy.

A Cup Of Tea A Day And Fruit Protect Against Alzheimer's And Dementia

Fruits and tea rich in three types of flavonoids significantly reduce the risk of developing Alzheimer's and disease-related dementias.

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How To Cook Milk Sauce With Cheese And Red Peppers - Recipe

In this article, learn more about How To Cook Milk Sauce With Cheese And Red Peppers - Recipe. Learn how to cook "Milk sauce with cheese and red peppers". Delicious recipe..

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How To Cook Tabbouleh Salad With Parsley And Mint - Recipe

In this article, learn more about How To Cook Tabbouleh Salad With Parsley And Mint - Recipe. Learn how to cook "Tabbouleh salad with parsley and mint". Delicious recipe..

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Why Is Carrot Juice Useful?

Carrot juice contains compounds, vitamins, antioxidants and minerals that keep cancer away.

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How To Cook Fruit Salad With Jam - Recipe

In this article, learn more about How To Cook Fruit Salad With Jam - Recipe. Learn how to cook "Fruit salad with jam". Delicious recipe..

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How To Cook Espresso Tonic - Recipe

In this article, learn more about How To Cook Espresso Tonic - Recipe. Learn how to cook "Еспресо тоник". Delicious recipe..

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How To Cook Banana Cake With Walnuts And Caramel Glaze - Recipe

Learn how to cook "Banana cake with walnuts and caramel glaze". Delicious recipe.

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How To Cook Stewed Vegetables With Eggs And Cheese - Recipe

Learn how to cook "Stewed vegetables with eggs and yellow cheese". Delicious recipe.

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How To Cook Baked Potato Chips With Rosemary - Recipe

In this article, learn more about How To Cook Baked Potato Chips With Rosemary - Recipe. Learn how to cook "Oven-baked potato chips with rosemary". Delicious recipe..

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How To Cook Indian Buns With Buckwheat Flour - Recipe

In this article, learn more about How To Cook Indian Buns With Buckwheat Flour - Recipe. Learn how to cook "Indian buns with buckwheat flour". Delicious recipe..

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How To Cook Stuffed Mushrooms With Spinach And Cheese - Recipe

Learn how to cook "Stuffed mushrooms with spinach and cheese". Delicious recipe.

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Chinese Pear / Our (sand Pear)

Chinese pear / Nashi (sand pear) - Composition, useful properties and contraindications of Chinese pear / Nashi (sand pear)

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How To Cook Lemon Salad With Cheese, Couscous And Cucumbers - Recipe

Learn how to cook "Lemon salad with cheese, couscous and cucumbers". Delicious recipe.

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How To Cook Chocolate Roll With Butter Coating, Cream And Walnuts - Recipe

Learn how to cook "Chocolate roll with butter coating, cream and walnuts". Delicious recipe.

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The Risk Of Cardiovascular Disease Is Managed With Diet

In this article, learn more about The Risk Of Cardiovascular Disease Is Managed With Diet. Which diet is beneficial for heart health and longevity.

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How To Cook Chicken With Garam Masala, Turmeric And Tomato Sauce - Recipe

Learn how to cook "Chicken with garam masala, turmeric and tomato sauce". Delicious recipe.

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Black Pepper Fights Fat

In this article, learn more about Black Pepper Fights Fat. By blocking the formation of new fat cells..

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How To Cook Zucchini Spaghetti With Shrimp And Avocado Pesto - Recipe

Learn how to cook "Zucchini spaghetti with shrimp and avocado pesto". Delicious recipe.

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How To Cook Minced Terrine With Prosciutto, Pistachios And Fresh Herbs - Recipe

Learn how to cook "Minced terrine with prosciutto, pistachios and fresh herbs". Delicious recipe.

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How To Cook Meatballs In Sour Cream Sauce With Yellow Cheese - Recipe

Learn how to cook "Meatballs in cream sauce with yellow cheese". Delicious recipe.

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How To Cook Raw Candies With Almond Oil And Seeds - Recipe

In this article, learn more about How To Cook Raw Candies With Almond Oil And Seeds - Recipe. Learn how to cook "Raw candies with almond oil and seeds". Delicious recipe..

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How To Cook Cauliflower Pie - Recipe

In this article, learn more about How To Cook Cauliflower Pie - Recipe. Learn how to cook "Cauliflower pie". Delicious recipe..

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How To Cook Shortbread Cookies With Halva Cream - Recipe

In this article, learn more about How To Cook Shortbread Cookies With Halva Cream - Recipe. Learn how to cook "Shortbread cookies with halva cream". Delicious recipe..

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How To Cook Vegetable Casserole With Eggs And Cheese - Recipe

Learn how to cook "Vegetable casserole with eggs and yellow cheese". Delicious recipe.

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How To Cook Chocolate Cheesecake And Jelly Cubes - Recipe

In this article, learn more about How To Cook Chocolate Cheesecake And Jelly Cubes - Recipe. Learn how to cook "Chocolate cheesecake and jelly cubes". Delicious recipe..

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Dark Chocolate Improves Brain Function

In this article, learn more about Dark Chocolate Improves Brain Function. Dark chocolate is rich in antioxidants and nutrients that support health..

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How To Cook Parsley And Oregano Pesto Sandwiches With Emmental And Yellow Cheese - Recipe

Learn how to cook "Sandwiches with parsley pesto and oregano with emmental and yellow cheese". Delicious recipe.

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Vegetables And Alcohol Against Prostate Problems

Men who want to protect themselves from benign prostate enlargement that occurs with aging should reduce their consumption of red meat and fat and focus on vegetables. 50% of men over the age of 50 suffer from this pro

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How To Cook Five Appetizing Ideas For Sandwiches Without Bread - Recipe

Learn how to cook "Five appetizing ideas for sandwiches without bread". Delicious recipe.

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How To Cook Tomato Stew With Okra - Recipe

In this article, learn more about How To Cook Tomato Stew With Okra - Recipe. Learn how to cook "Tomato stew with okra". Delicious recipe..

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Garlic As A Means Of Weight Loss

In this article, learn more about Garlic As A Means Of Weight Loss. Garlic as a means of weight loss.

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How To Cook Sweet Pie With Cream And Sugar Crust - Recipe

In this article, learn more about How To Cook Sweet Pie With Cream And Sugar Crust - Recipe. Learn how to cook "Sweet pie with cream and sugar crust". Delicious recipe..

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How To Cook Stuffed Carp With Quail Eggs - Recipe

In this article, learn more about How To Cook Stuffed Carp With Quail Eggs - Recipe. Learn how to cook "Stuffed carp with quail eggs". Delicious recipe..

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How To Cook Cheese, Tomato And Yellow Cheese Casserole With Savory And Chili Pepper - Recipe

Learn how to cook "Casseroles of cheese, tomatoes and yellow cheese with savory and hot pepper". Delicious recipe.

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How To Cook Carrot Cheesecake With Cream - Recipe

In this article, learn more about How To Cook Carrot Cheesecake With Cream - Recipe. Learn how to cook "Carrot cheesecake with cream". Delicious recipe..

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Foods To Maintain Healthy Kidneys

Maintaining a healthy kidney can be done through more frequent consumption of foods such as blueberries, cauliflower and others.

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Beer A Day Reduces Blood Cholesterol

Beer a day reduces blood cholesterol by 12% in three weeks, Dutch scientists found ...

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How To Cook Pizza With Spinach, Tuna And Mozzarella - Recipe

In this article, learn more about How To Cook Pizza With Spinach, Tuna And Mozzarella - Recipe. Learn how to cook "Pizza with spinach, tuna and mozzarella". Delicious recipe..

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How To Cook Salad Of Sauerkraut With Boiled Potatoes And Mushrooms - Recipe

Learn how to cook "Sauerkraut salad with boiled potatoes and mushrooms". Delicious recipe.

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These Foods Are Not Harmless

Solanine, amygdalin and many other unpleasant surprises can be hidden in our plate.

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How To Cook Candied Walnuts With Coffee And Citrus Peels - Recipe

Learn how to cook "Candied walnuts with coffee and citrus peels". Delicious recipe.

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How Many Types Of Sugar Are There And Which Is The Most Harmful?

Fructose is completely unnecessary for the human body, acts as a poison and damages the liver in a similar way to alcohol.

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How To Cook Smoked Mackerel Pate With Cream, Mustard And Horseradish - Recipe

Learn how to cook "Smoked mackerel pate with cream, mustard and horseradish". Delicious recipe.

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Rye Flour - Composition, Benefits And Contraindications

Rye flour is extremely suitable for bakery products for medicinal and dietary purposes. It contains a large amount of dietary fiber; rye proteins are superior to those of wheat flour in cars

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How To Cook Banana Cake With Honey And Cocoa - Recipe

In this article, learn more about How To Cook Banana Cake With Honey And Cocoa - Recipe. Learn how to cook "Banana cake with honey and cocoa". Delicious recipe..

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How To Cook Chicken Bites In A Fragrant Sauce With Ginger And Garlic - Recipe

Learn how to cook "Chicken bites in aromatic sauce with ginger and garlic". Delicious recipe.

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Bobsleigh And Sledding

Sports such as bobsleigh and sledding require comprehensive physical training and a good diet. The bobsled requires both speed and considerable force to push the sled.

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