Karen Lennox
Karen Lennox's Short Bio
Karen has studied psychology in Russia and passed a course about nutritionism. She has spent the majority of her career in online retail focusing on people development through balanced eating. In her free time, you can find her in the garden planting vegetables, practicing lawn bowling, or relaxing at home with her partner and four beautiful cats. Karen reads about the food and its reflection on digestion.
Karen Lennox's Articles
Salt Makes Us Old
Along with all the potential health risks, such as high blood pressure, osteoporosis, impaired kidney function, salt also contributes to faster aging.
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How To Cook Fried Rice With Minced Meat And Vegetables - Recipe
Learn how to cook "Fried rice with minced meat and vegetables". Delicious recipe.
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Sesame Seeds - Why Is It Useful?
Sesame seeds help fight stress and tension, prevent diseases of the nervous system, reduce inflammation and contain many useful substances.
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How To Cook Chicken Salad With Melon And Parmesan Chips - Recipe
Learn how to cook "Chicken salad with melon and parmesan chips". Delicious recipe.
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How To Eat After 50
In this article, learn more about How To Eat After 50. Proper nutrition is extremely important for people over the age of 50..
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How To Cook Sandwiches With Strawberries And Cream Cheese - Recipe
In this article, learn more about How To Cook Sandwiches With Strawberries And Cream Cheese - Recipe. Learn how to cook "Strawberry and cream cheese sandwiches". Delicious recipe..
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5 Fruits With Low Sugar Content
Among the fruits that contain a small amount of sugar are strawberries, avocados, oranges, lemons and others.
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How To Cook Bean Salad With Leeks, Red Onions And Tomatoes - Recipe
Learn how to cook "Bean salad with leeks, red onions and tomatoes". Delicious recipe.
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Red Meat Helps Fertility
Red meat is rich in selenium, the deficiency of which is associated with problematic conception.
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How To Cook Butter Cake With Buttermilk - Recipe
In this article, learn more about How To Cook Butter Cake With Buttermilk - Recipe. Learn how to cook "Butter cake with buttermilk". Delicious recipe..
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Liquid Calories - Do Not Underestimate Them
Starting a diet, I count the calories in each bite, but we often underestimate those we take in through drinks ....
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How To Cook Summer Cake With Raspberries And Apricots - Recipe
Learn how to cook "Summer cake with raspberries and apricots". Delicious recipe.
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Eye Diseases
With age, there is a weakening of vision, tearing or more serious problems. Then we think not only about sitting in front of the computer and TV, but also about the full
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How To Cook Rice Garnish With Vegetables And Egg Rolls - Recipe
Learn how to cook "Rice garnish with vegetables and egg rolls". Delicious recipe.
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How To Cook Wholemeal Cake With Cinnamon And Ginger - Recipe
In this article, learn more about How To Cook Wholemeal Cake With Cinnamon And Ginger - Recipe. Learn how to cook "Wholemeal cake with cinnamon and ginger". Delicious recipe..
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How To Cook Baked Pancakes With Cheese, Cottage Cheese And Spinach - Recipe
Learn how to cook "Baked pancakes with cheese, cottage cheese and spinach". Delicious recipe.
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How To Cook Butter Tears With Prosciutto, Cheese And Spices - Recipe
Learn how to cook "Butter tears with prosciutto, yellow cheese and spices". Delicious recipe.
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How To Cook Soup With Red Lentils And Chorizo - Recipe
In this article, learn more about How To Cook Soup With Red Lentils And Chorizo - Recipe. Learn how to cook "Soup with red lentils and chorizo". Delicious recipe..
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How To Cook Chicken Satay With Spicy Peanut Sauce And Cabbage Salad - Recipe
Learn how to cook "Chicken satay with spicy peanut sauce and cabbage salad". Delicious recipe.
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How To Cook Chunks Of Cream Cheese And Yellow Cheese With Dried Tomatoes And Walnuts - Recipe
Learn how to cook "Chunks of cream cheese and yellow cheese with dried tomatoes and walnuts". Delicious recipe.
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How To Cook Chocolate Panna Cotta With Coconut Cream And Espresso Coffee - Recipe
Learn how to cook "Chocolate panna cotta with coconut cream and espresso coffee". Delicious recipe.
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How To Cook Chocolate Cake With Coconut Cream - Recipe
In this article, learn more about How To Cook Chocolate Cake With Coconut Cream - Recipe. Learn how to cook "Chocolate cake with coconut cream". Delicious recipe..
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How To Cook Bacon Baskets With Egg And Cheese - Recipe
In this article, learn more about How To Cook Bacon Baskets With Egg And Cheese - Recipe. Learn how to cook "Bacon baskets with egg and yellow cheese". Delicious recipe..
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How To Cook Horseradish Paste With Apple And Cream Cheese - Recipe
Learn how to cook "Horseradish paste with apple and cream cheese". Delicious recipe.
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How To Cook Bread With Olives And Feta Cheese - Recipe
In this article, learn more about How To Cook Bread With Olives And Feta Cheese - Recipe. Learn how to cook "Bread with olives and feta cheese". Delicious recipe..
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How To Cook Milk Rice Pudding With Chocolate And Cinnamon - Recipe
Learn how to cook "Milk rice pudding with chocolate and cinnamon". Delicious recipe.
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New Year's Wish Number 1: To Lose Weight!
With the beginning of the New Year, we often set goals that we hope to achieve by the end of it.
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How To Cook Lemon Cake With Coconut Shavings And Blackcurrants - Recipe
Learn how to cook "Lemon cake with coconut shavings and blackcurrants". Delicious recipe.
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How To Cook Boiled Cabbage Salad With Walnuts And Garlic - Recipe
Learn how to cook "Salad of boiled cabbage with walnuts and garlic". Delicious recipe.
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Tea Improves Brain Activity
Neurological activity increases about half an hour after consuming black or green tea.
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Cocoa Protects Against Alzheimer's ?!
Lavado cocoa beans can prevent the development of degenerative diseases such as Alzheimer's by eliminating harmful proteins.
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How To Cook Vegetable Spring Smoothie With Spinach And Wheat Germ - Recipe
Learn how to cook "Vegetable spring smoothie with spinach and wheat germ". Delicious recipe.
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How To Cook Ham And Cheese Schnitzels - Recipe
In this article, learn more about How To Cook Ham And Cheese Schnitzels - Recipe. Learn how to cook "Ham and yellow cheese schnitzels". Delicious recipe..
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How To Cook Tortellini With Chicken, Broccoli And Pecans - Recipe
Learn how to cook "Tortellini with chicken, broccoli and pecans". Delicious recipe.
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How To Cook Potato Pancakes With Apple Jam - Recipe
In this article, learn more about How To Cook Potato Pancakes With Apple Jam - Recipe. Learn how to cook "Potato pancakes with apple jam". Delicious recipe..
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How To Cook Aromatic Lamb With Garlic And Rosemary (in The Oven) - Recipe
Learn how to cook "Aromatic lamb with garlic and rosemary (in the oven)". Delicious recipe.
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How To Cook Mayonnaise Without Eggs From Sunflower Seeds With Garlic, Mustard And Dill - Recipe
Learn how to cook "Mayonnaise without eggs from sunflower seeds with garlic, mustard and dill". Delicious recipe.
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Functional Foods - What Are They?
The addition of probiotics to yogurt improves its properties. What are the other functional foods?
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How To Cook Salad With Red Cabbage, Apples, Walnuts And Blue Cheese - Recipe
Learn how to cook "Salad with red cabbage, apples, walnuts and blue cheese". Delicious recipe.
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Spicy Food - Benefits And Harms
In this article, learn more about Spicy Food - Benefits And Harms. Consumption of spicy foods can help the body, but can also harm..
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Appendix Removed
Appendicitis is an inflammation of the appendix of the appendix. After the surgical removal of the problem it is necessary to adhere to a special diet. Food should not be salty, greasy and too with
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How To Cook Canned Beans With Tomatoes And Red Peppers - Recipe
Learn how to cook "Canned beans with tomatoes and red peppers". Delicious recipe.
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Super Foods For Health And Longevity
In this article, learn more about Super Foods For Health And Longevity. A list of super foods and what they are valuable in particular..
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How To Cook Pumpkin Cake With Orange Glaze And Walnuts - Recipe
Learn how to cook "Pumpkin cake with orange icing and walnuts". Delicious recipe.
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How To Cook Buckwheat, Date And Banana Smoothie With Recipe
Learn how to cook "Buckwheat smoothie, dates and banana with walnuts". Delicious recipe.
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How To Cook Smiling Cookies - Recipe
In this article, learn more about How To Cook Smiling Cookies - Recipe. Learn how to cook "Smiling cookies". Delicious recipe..
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How To Cook Garnish With Wild Rice And Chickpeas With Sea Cabbage And Apples - Recipe
Learn how to cook "Garnish of wild rice and chickpeas with sea cabbage and apples". Delicious recipe.
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How To Cook Roasted Chickpeas With Maple Syrup - Recipe
In this article, learn more about How To Cook Roasted Chickpeas With Maple Syrup - Recipe. Learn how to cook "Roasted chickpeas with maple syrup". Delicious recipe..
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How To Cook Chocolate Peanut Butter - Recipe
In this article, learn more about How To Cook Chocolate Peanut Butter - Recipe. Learn how to cook "Chocolate Peanut Butter". Delicious recipe..
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Unsuitable Food And Drinks In The Summer
Summer is in full swing, but along with all its benefits and pleasures, this season brings with it a number of ailments for our body due to high temperatures. Food is one of the best
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